14 episodes
- What happens when the season changes, but you’re still trying to hold on to the posture of the season before it?
In this episode of the Cultivate Woman Podcast, Mpumi Khumalo sits down with Buhle Thela for a conversation about navigating different seasons of life, recognising when it’s time to move differently, and understanding the posture each season requires.
Buhle reflects on what she has learnt through seasons of leading, serving, waiting and building others, and what it means to be hidden from the world while still being fully seen by God.
They also explore surrender, releasing what no longer belongs to a particular season, and remaining faithful when you don’t have all the answers.
This is a conversation about seasons, posture, service and being seen by God. - In this episode of the Cultivate Woman Podcast, Sindi Ntombela joins Mpumi Khumalo for a conversation that begins at the altar and opens into the deeper parts of her life beyond music.
Sindi speaks honestly about motherhood, marriage, her diagnosis with endometriosis, and what it has meant to trust God through seasons she did not expect.
This is a conversation about the woman behind the music, the realities of life and marriage, and what it looks like to keep trusting God when you do not have all the answers.In this episode, we talk about:
The altar and Sindi’s journey of faith
Motherhood and marriage
Life beyond the music
Her experience with endometriosis
Trusting God through uncertainty
Holding onto faith when life looks different from what you imagined
Welcome to the conversation. - In this special episode of At The Well, Lauren Ash, writer, speaker, and founder of Wellness in Christ, leads a practical session on moving from hearing the Word of God to putting it into practice.
Lauren shares her testimony of moving from New Age practices, wellness, and meditation to Christ, and discovering that nothing could fulfil her as Christ could.
She then takes us through the Parable of the Talents in Matthew 25:14–30, asking what we are doing with what God has already entrusted to us.
The session moves from teaching into practice as Lauren invites us to sit with Scripture, allow the Lord to speak, and take action on something we have been putting off.
Expect Scripture, moments of silence, reflection, and practical application. Have your Bible and journal nearby.
Connect with Lauren:
wellnessinchrist.com
Instagram: @HelloLaurenAsh - What if the inconvenience is part of the assignment?
In John 4, Jesus had to go through Samaria.
It would have been easier to take another route. But there was a woman He needed to meet. There was a conversation that needed to happen. There was an encounter waiting on the other side of an inconvenient journey.
At our recent At The Well gathering, Sasa Mapolisa challenged us to think differently about inconvenience - In this episode, Mpumi Khumalo is joined by Mosili Pebane (Miss Moss), founder of RAPHA, to explore what it really takes to heal. Together they unpack faith and psychology, shame, confession, identity, suffering, therapy, motherhood and the freedom that comes from knowing you don't have to earn God's love.
This conversation is an invitation to pursue wholeness with honesty, wisdom and biblical truth.
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About Cultivate Woman Podcast
Founded in 2019 by Mpumi Khumalo, Cultivate Woman is a community for women navigating identity, purpose, and growth through conversations and curated experiences that speak to the evolving journey of womanhood — spanning faith and wellness, career, leadership, and self-development.
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