Episode 4 of Winners Don’t Wait Podcast with Herb Kieklak, the Master of Posture, Coach and an Author of the book Run Better, Run Faster Using A Biomechanical Approach teaches. From preparing for his first Triathlon in 2008 to providing physical and mindset change for the recovering convicts in the local jail. Inspiring story jam packed with ‘golden nuggets ‘ for self development! You can find out more about Herb on his website here coachksp.com and you can buy his book here https://www.culicidaepress.com/2015/09/13/kieklak-running/
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Love Bea x
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