In this episode, we look at how turn Forrest into an Olympian and you can follow the process.
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24:04
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24:04
Ken Graham - 3:08 to 2:58 in 10 months
Introducing my Business Manager Samy and Ken Graham's 10 min PB over the marathon in 10 months.
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21:23
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21:23
Breaking down the leap from sub-elite to elite marathon running (2:25 → 2:10)
In this episode we take a deep dive into how to transition from Sub Elite to Elite, using to real life case studies.
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30:26
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30:26
THE BIG INTERVIEW - THIS A BANGER
In this episode my guest gives excellent advice for start-up coached, developing coaches, and coaches at capacity to help scale. He also gives advice in a broader fashion that will help SMBs, SMEs, and Enterprise. Obviously, delivered with the usual banter.
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33:05
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33:05
Stazza's Stable Masterclass
In this episode, CEO of RNT (Akash Vaghela) interviews me. This is a deep dive into my whole training philosophy.
About The Stablemaster Speaks - The Art of the Marathon
Strava group: https://www.strava.com/clubs
Open Strava Group: https://www.strava.com/clubs/1119827
John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard).
He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers.
In an entertaining format, he sates runners' cravings for knowledge.
South Africa