The Runner's World podcast is your weekly dose of all things running.
Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique int...
Complex, divisive and subject to misinformation, sports nutrition is an area desperately in need of clarity. On this week's episode Renee McGregor, leading sports dietitian and RW columnist, cuts through the noise to offer your practical, science-backed advice on how to fuel your training and racing.
McGregor has distilled her two decades of knowledge as both a sports dietitian and ultrarunner into a new book, Fuel for Thought (£14.95, Vertebrate Publishing), which is available at the below links:
adventurebooks.com
amazon.co.uk
For more information on McGregor's work, visit her website:
reneemcgregor.com
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49:24
The Spine Race – Damian Hall
On this week's episode, we speak with Damian Hall at mile 160 of the Spine Race. Damian talks about the likely winners, the appeal of the race and how on earth you do about training for 268 miles along the Pennine Way in midwinter.
thespinerace.com
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26:42
Jasmin Paris: breaking barriers and the Barkley
Unless you spent 2024 hiding out in some remote Tennessee woods, you're probably aware that Jasmin Paris became the first woman to complete the Barkley Marathons. But what kind of mentality does it take to achieve the seemingly impossible? In this week's episode, Paris talks about her formative childhood experiences, never taking other people's opinions as fact and why she hopes her achievements will inspire others.
Jasmin Paris is a co-founder of The Green Runners: thegreenrunners.com
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35:28
How one woman ran 1000 marathons
She started running at 41 and has gone on to run over 1000 marathons (and countless other races too).
Meet the cover star of our first issue of 2025, Collette O'Hagan.
We chat about her love of running, the joy she gets from it, the stories she has from so many races, how she stays motivated, her life as a foster parent, what training looks like, her ultimate nutrition plan (chips and wine) and much more.
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45:52
8 best running moments of 2024
The Paris Olympics, The Hardest Geezer, Jasmin Paris: 2024 has not been short of its miraculous running moments. This episode, we round up what we believe to be the top eight achievements in 2024. Do you agree or disagree? Give it a listen and let us know at [email protected]
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The Runner's World podcast is your weekly dose of all things running.
Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
South Africa