(#452) Life Update: Things I've Been Struggling With Lately.
In this vulnerable solo episode, Jessica shares the real and raw truth about navigating a tough season of life. From redefining her identity after a breakup to facing feelings of abandonment and watching her mom struggle with sobriety, she opens up about what it’s like to move through pain with honesty and heart. If you're feeling lost or emotionally heavy, this episode will remind you that you're not alone.JOIN EMBODY FOR $77! [Price Increases Friday!]Links/Resources:Register for the TRANSFORM Membership.Sign up for the JJXO Weekly Newsletter.Join the FREE JJXO Facebook Community.Read my book "Battle for Growth".Connect with Jessica on Instagram.
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17:23
(#451) Your Desire is *Enough of a Reason* to Go For It.
On today's episode of the Queen of Pep Talks Podcast, Jessica is reminding you that your desires have been placed in your heart for a reason -- and it's time to pursue them. And with that in mind, let's allow that desire to be what leads us to creating the life we want, not our desperation because we don't currently have what we want. Inside this episode you'll learn how to shift your mindset, embrace the vision you have for your life, and take aligned action to make it a reality -- all while enjoying your life as it currently is.If you loved this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your support helps more women find the motivation they need to start dreaming big again!Links/Resources:Register for the TRANSFORM Membership.Sign up for the JJXO Weekly Newsletter.Join the FREE JJXO Facebook Community.Read my book "Battle for Growth".Connect with Jessica on Instagram.
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15:19
(#450) Life's Too Short to Give a Fu*k What People Think.
On today's episode of The Queen of Pep Talks, Jessica opens up about her experiences seeking external validation—and how she learned to validate herself from the inside out so she didn't need to rely on others to feel good in life.Tune in to hear Jessica share vulnerable stories that highlight what it truly means to show up as authentically you. She reflects on her past as a chronic people-pleaser and chameleon, and how learning to meet her own needs became the foundation of her confidence and self-love.You will walk away with tangible steps to practice self-validation and build confidence without needing to shrink to fit in with others.If you loved this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your support helps more women find the motivation they need to start dreaming big again!Links/Resources:Register for the TRANSFORM Membership.Sign up for the JJXO Weekly Newsletter.Join the FREE JJXO Facebook Community.Read my book "Battle for Growth".Connect with Jessica on Instagram.
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18:16
(#449) Focus vs. Byproduct.
In this episode of The Queen of Pep Talks, Jessica explores how to shift the focus from the outcome to the effort itself. It’s easy to get caught up in the end result – whether it’s success, recognition, or hitting that big goal – but what if the secret to getting there is actually about enjoying the journey?Jessica dives into the power of focusing on the process instead of obsessing over the finish line. By doing this, you not only reduce stress but also allow success to naturally come as a byproduct of your consistent effort.In this episode, listeners will learn:Why focusing on the process is key to long-term successHow detaching from the outcome can create a sense of freedom and satisfactionSimple tips to shift your mindset from “end goal” to “effort”Why enjoying the journey is just as important as reaching the destinationThe role of patience and consistency in achieving goals without burnoutIf you’ve been feeling the pressure of always chasing the next big win, this episode is for you. It’s time to focus on the process, trust the journey, and let success flow naturally!
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16:34
(#448) Stop Being So F*king Hard on Yourself.
On today’s episode of the Queen of Pep Talks podcast, Jessica dives into the deep-rooted feelings of inadequacy and not-enoughness—and how they fuel the harsh way we treat ourselves. The truth is, yes, we could always do more, push harder, and try just a little bit more… but that doesn’t mean we have to be so f*cking hard on ourselves.Tune in for an empowering conversation on self-compassion, shifting your mindset, and learning to give yourself grace while still striving for growth.Links/Resources:Register for the TRANSFORM Membership.Sign up for the JJXO Weekly Newsletter.Join the FREE JJXO Facebook Community.Read my book "Battle for Growth".Connect with Jessica on Instagram.
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
South Africa