Pathways to Well-Being podcast | Listen online for free

97 episodes

Sleep, Mitochondria, and Energy Balance With Dr. Lisa Portera
2026/09/16 | 50 mins.
We welcome IFM Bioenergetics APM educator Dr. Lisa Portera to discuss the connection between sleep and mitochondrial function, how energy balance in the body affects our daily lives, and what we can do to improve our sleep, mitochondrial functional, and overall well-being
Nutrition, Brain Health, and the Gut-Brain Axis With Megan Lyons
2026/08/06 | 51 mins.
On this episode of Pathways to Well-Being, we welcome Dr. Megan Lyons to discuss the gut-brain axis and how personalized nutritional treatment and prevention approaches support both gut function and brain health.
The Gut Microbiome, Aging, & Optimizing Healthspan with Tom Fabian, PhD, CNTP
2026/07/10 | 41 mins.
On this episode of Pathways to Well-Being, we welcome leading expert on the gut microbiome and consultant and science advisor with Diagnostic Solutions Laboratory Dr. Tom Fabian, to discuss how the gut microbiome may change over time and how supporting gut function may help extend healthspan.
Cardiology and the Functional Medicine Approach in Academic Medicine with James Carter, MD
2026/06/15 | 44 mins.
James Carter, MD, discusses his experiences integrating functional medicine in an academic medicine setting and how it transformed his approach to cardiology.
Functional Medicine Oncology & Cancer Survivorship with John Neely, MD
2026/05/19 | 42 mins.
On this episode of Pathways to Well-Being, John Neely, MD, discusses integrating functional medicine principles into oncology care and how it can help cancer survivors increase their health span.

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About Pathways to Well-Being

Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high quality medical care for all individuals. Pathways to Well-being is a clinician-focused podcast that will feature leading practitioners and researchers from around the world engaged in conversations about the foundations of health, the latest medical advances from the front lines of health care, and the ways in which we can all help increase access to quality functional medicine care for everyone.

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