PodcastsAlternative HealthThe Natural Heart Doctor Show

The Natural Heart Doctor Show

Dr. Jack Wolfson
The Natural Heart Doctor Show
Latest episode

109 episodes

  • The Natural Heart Doctor Show

    The Light in Your Home Is Wrecking Your Health

    2026/05/01 | 1h 8 mins.
    What if the light around you is silently damaging your brain, heart, and sleep? In this episode of The Natural Heart Doctor Show Podcast, Nathan Siles explains how artificial light disrupts circadian biology, damages cellular function, and impacts everything from hormones to long-term health.
    - - - - -
    About the Guest:
    Nathan Siles is the co-founder of Biospectral Systems and a leading educator in circadian biology and light health. A two-time cancer survivor, including childhood brain cancer, Nathan has dedicated his life to understanding how modern environments impact human biology.
    Through his work, he helps individuals restore a more natural, biologically aligned lifestyle by addressing light exposure, circadian rhythms, and mitochondrial health. His mission is to translate complex science into practical tools that support long-term vitality and resilience.
    Social Handles:
    Website: https://nathansiles.com/biospectral-systems/
    LinkedIn: https://www.linkedin.com/in/nathansiles
    - - - - -
    Jack Wolfson, DO, FACC
    Websites: ⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠; ⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠
    LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠

    Ready to move past the confusion and fear of typical heart health approaches? 
    Visit ⁠⁠naturalheartdoctor.com/discovery⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.
    - - - - -
    PODCAST 
    Thank you for listening. 
    Please subscribe and share. 
    This podcast is produced by DrTalks.com 
    ⁠⁠https://drtalks.com/podcast-service/
  • The Natural Heart Doctor Show

    Your Childhood Is Still Affecting Your Health

    2026/04/24 | 43 mins.
    What if your health struggles didn’t start with your habits—but with your childhood? In this episode of The Natural Heart Doctor Show Podcast, Dr. Nicole LePera explains how trauma, stress, and nervous system patterns shape your physical health, emotional reactions, and ability to create lasting change.
    - - - - -
    About the Guest:
    Dr. Nicole LePera is a holistic psychologist trained at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She is the founder of the Global Healing Community Self Healer Circle and the author of multiple New York Times bestselling books, including How to Do the Work, How to Meet Yourself, and How to Be the Love You Seek.
    With over 9 million followers worldwide, she has become a leading voice in bridging psychology, nervous system regulation, and holistic health. Her work focuses on helping individuals understand how early life experiences shape behavior, emotional patterns, and physical health, while offering accessible tools for lasting transformation.

    Social Handles:
    Website: https://theholisticpsychologist.com/
    Instagram: https://www.instagram.com/the.holistic.psychologist/
    - - - - -
    Jack Wolfson, DO, FACC
    Websites: ⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠; ⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠
    LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠

    Ready to move past the confusion and fear of typical heart health approaches? 
    Visit ⁠naturalheartdoctor.com/discovery⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.
    - - - - -
    PODCAST 
    Thank you for listening. 
    Please subscribe and share. 
    This podcast is produced by DrTalks.com 
    ⁠https://drtalks.com/podcast-service/
  • The Natural Heart Doctor Show

    The Difference Between Detecting and Predicting Heart Disease

    2026/04/17 | 8 mins.
    Many common heart tests detect damage after it occurs rather than predicting future risk. In this episode of The Natural Heart Doctor Show Podcast, Dr. Jack Wolfson explains why traditional cardiac testing falls short and shares advanced testing strategies—including oxidative stress measurement—to better assess heart attack and stroke risk.

    Assess your risk with an at-home urine test and expert review at ⁠heartattackrisktest.com⁠ to ensure it is not your turn to suffer from a heart attack.
    - - - - -
    About the Host:
    Dr. Jack Wolfson, DO, FACC, is a board-certified cardiologist and founder of Natural Heart Doctor. After more than two decades practicing cardiology, he shifted his focus toward prevention-centered heart care aimed at identifying risk before cardiac events occur.
    Through education and lifestyle-focused strategies, his work emphasizes nutrition, sleep, movement, environmental health, and proactive assessment designed to support long-term cardiovascular wellness.
    - - - - -
    Social Handles:
    Website: https://drjackwolfson.com/
    Website: https://naturalheartdoctor.com/
    LinkedIn: https://www.linkedin.com/in/drjackwolfson

    Ready to move past the confusion and fear of typical heart health approaches? 
    Visit ⁠⁠naturalheartdoctor.com/discovery⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.
    - - - - -
    PODCAST
    Thank you for listening.
    Please subscribe and share.
    This podcast is produced by DrTalks.com
    https://drtalks.com/podcast-service/
  • The Natural Heart Doctor Show

    My Top 5 Supplements for Preventing Heart Attacks

    2026/04/10 | 9 mins.
    Supplements don’t replace lifestyle—but they can play a powerful supporting role in heart attack prevention. In this episode of The Natural Heart Doctor Show Podcast, Dr. Jack Wolfson shares his top evidence-based supplements for cardiovascular health and explains how they fit into the 100 Year Heart Method.

    Assess your risk with an at-home urine test and expert review at heartattackrisktest.com to ensure it is not your turn to suffer from a heart attack.
    - - - - -
    About the Host:
    Dr. Jack Wolfson, DO, FACC, is a board-certified cardiologist and founder of Natural Heart Doctor. After more than two decades practicing cardiology, he shifted his focus toward prevention-centered heart care aimed at identifying risk before cardiac events occur.
    Through education and lifestyle-focused strategies, his work emphasizes nutrition, sleep, movement, environmental health, and proactive assessment designed to support long-term cardiovascular wellness.
    - - - - -
    Social Handles:
    Website: https://drjackwolfson.com/
    Website: https://naturalheartdoctor.com/
    LinkedIn: https://www.linkedin.com/in/drjackwolfson

    Ready to move past the confusion and fear of typical heart health approaches? 
    Visit ⁠naturalheartdoctor.com/discovery⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.
    - - - - -
    PODCAST
    Thank you for listening.
    Please subscribe and share.
    This podcast is produced by DrTalks.com
    https://drtalks.com/podcast-service/
  • The Natural Heart Doctor Show

    Your Mind Might Be Breaking Your Heart

    2026/04/03 | 41 mins.
    What if your heart problems are not just physical, but rooted in stress, trauma, and your thought patterns? In this episode of The Natural Heart Doctor Show Podcast, Dr. Shannah Bayrd explains how mindset, emotional patterns, and unresolved stress directly impact heart health, and how reconnecting the mind and body can support real healing.
    - - - - -
    About the Guest:
    Dr. Shannah Bayrd, ND, is a naturopathic physician who focuses on a whole-person approach to health, integrating physical, mental, emotional, and spiritual factors. Her work is centered on helping individuals uncover the deeper patterns that influence their well-being, particularly in the areas of stress, mindset, and heart health.
    With a background that began in emergency medicine and evolved into naturopathic care, she brings a unique perspective shaped by firsthand experience with the limitations of conventional approaches. She is known for her thoughtful, patient-centered style and her ability to guide individuals through deeper layers of healing beyond surface-level symptoms.

    Social Handles:
    Website: https://naturalheartdoctor.com/dr-bayrd
    - - - - -
    Jack Wolfson, DO, FACC
    Websites: ⁠⁠https://drjackwolfson.com/⁠⁠; ⁠⁠https://naturalheartdoctor.com/⁠⁠
    LinkedIn: ⁠⁠https://www.linkedin.com/in/drjackwolfson

    Ready to move past the confusion and fear of typical heart health approaches? 
    Visit naturalheartdoctor.com/discovery to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.
    - - - - -
    PODCAST
    Thank you for listening.
    Please subscribe and share.
    This podcast is produced by DrTalks.com
    https://drtalks.com/podcast-service/

More Alternative Health podcasts

About The Natural Heart Doctor Show

Cardiovascular disease is the #1 killer in the world. Millions suffer from heart attacks, strokes, atrial fibrillation and heart failure. Doctors rely on pharmaceuticals and surgeries, but these approaches are loaded with risks and side effects. The good news is there’s a better way to heart health. That is what The Healthy Heart Show is all about: Living your life without more pharma and surgeries. Our goal is cardiac longevity and the 100 Year Heart. On The Healthy Heart Show, you will get access to a diverse group of pioneers in the holistic health industry who are educating the masses on how to prevent and reverse disease naturally. Our hosts and guests will share the latest information in nutrition, lifestyle, mental wellness, advanced testing, and evidence-based supplements all in an effort to support the 100 Year Heart. Dr. Jack Wolfson and Dr. Lauren Lattanza are your guides to taking back your health by exposing the pitfalls of conventional medicine and unlocking the health secrets of our ancestors. Dr. Jack Wolfson began his medical career as a typical cardiologist seeing dozens of patients, writing prescriptions, and performing procedures. Upon reflecting on this experience, he noticed a pattern similar to a revolving door. He could alleviate symptoms but never really cure his patients. Upon meeting his wife, Dr. Heather Wolfson (a chiropractic physician), he was introduced to the world of disease prevention through nutrition, lifestyle, and vitamin supplementation. From then on his goal was to shift the disease-care paradigm and change the world.Dr. Lauren Lattanza earned her Doctorate of Naturopathic Medicine from the Southwest College of Naturopathic Medicine in Tempe, Arizona. Her passion is helping patients discover the root cause of their conditions, not just treat their symptoms. Dr. Lattanza currently sees patients in-person at our Natural Heart Doctor office in Scottsdale, Arizona, as well as virtually through NaturalHeartDoctor.com. If you are sick and tired of being sick and tired; if you have not gotten answers from your doctor, just more pills that make you feel terrible; if you are ready to make a change and be your own health advocate; then listen to The Healthy Heart Show with Dr. Wolfson and Dr. Lattanza and begin your journey to health, energy, and the 100 Year Heart.
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