EP105: Back-to-School Vibes for Grown-Ass Women: 3 Ways to Use September Energy to Reinvent Your Life
Send us a textIf you’ve been dragging yourself through 2025 so far, wondering where the hell your spark went, this episode is your reset button.Because September?She’s not just a month.She’s a whole f*cking vibe.Back-to-school buzz.Fresh notebooks.New energy.And you? You’re not heading back to class… you’re heading back to yourself.In this episode of The Reinvention Era, we’re diving into why September is the real New Year, how to reclaim your vision (even if you’re too tired to dream right now), and the three exact steps to go from surviving to thriving (without a 5-year plan, colour-coded spreadsheets or collapsing your nervous system)You’ll discover…. ✨ What the “Fresh Start Effect” is (and how to hack it) ✨ Why your vision doesn’t need to be perfect (it just needs to exist) ✨ How to date your Future Self (yes, really) ✨ Why it’s time to stop crying over metaphorical leaves, and start letting shit go ✨ The 3-step vibe shift to get back in the f*cking room with your goalsWhether you’ve lost momentum, outgrown your old life, or feel like you’re watching from the sidelines, this episode will remind you…..You don’t need to “find yourself”.... You just need to come home to yourself.It’s time to stop shrinking your life to fit your past… And start expanding your identity to match your future.Because this season?We’re not waiting.And if this is the loving bitch slap you needed, please do rate and review the episode ⭐Loads of loveSarah x🩷💥 Ready to put money on the VIP list?Our Badass AF Book Club kicks off a brand new book on September 1st…Rich as F*ck by Amanda FrancesRich As F*ck on Amazon UK*💸 Identity. Belief. Wealth vibes only.🔥 Join us now and let this be the moment you rewrite your money story for good.👇 Click here to join the club📚 JOIN The Badass AF Book Club🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION📲 FOLLOW on Instagram and Facebook🩷
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EP104 Who’s on Your Mind’s VIP Guest List? The Brain-Nightclub Analogy You Didn’t Know You Needed
Send us a textIf your brain was a nightclub... who the hell have you been letting in?In this week’s Reinvention Era episode, we’re ditching the hustle and rewriting the guest list.You’ll meet your brain’s inner staff…. from the flyer girl (RAS) to the bouncer (Amygdala) to HR (Hypothalamus), AND learn how to retrain your nervous system to roll out the velvet rope for badass boldness, wealth, power, and your next-era identity.This isn’t “positive thinking”It’s nervous system strategy.It’s identity design.It’s VIP-level reinvention.Oh…. and if wealth is on your new guest list?We’re kicking off Rich AF by Amanda Frances inside the Badass AF Book Club starting September 1st.Rich As F*ck on Amazon UK*Join us and start making your next era rich in every sense of the word.Book starts September 1st.Guest list is open. You’re already on it.Loads of LoveSarah x🩷📚 JOIN The Badass AF Book Club🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION📲 FOLLOW on Instagram and Facebook🩷
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EP103 What If Your High Standards Are Actually Your Biggest Block? How to Flip the 5 Scripts Keeping You Small
Send us a textYou look fine. You look like you’ve got it all handled.But underneath? You’re running on grit, caffeine, and dry shampoo.This episode is for the high-functioning, high-achieving woman who’s secretly f*cking exhausted from performing strength.We’re talking about the “survival scripts” that get you praised, promoted, and depended on… but keep you playing small. The ones that look like power but quietly cost you your peace, your joy, and your freedom.Inside, I break down….Overfunctioning: when carrying everything feels like worthProductivity addiction: why you can’t stop, even when you’re bone-deep tiredPerfectionism: fear disguised as “high standards”Emotional detachment: the fortress that keeps you safe (and lonely)Silence: the sparkly disguise for self-abandonmentAnd I don’t just call them out… I give you the flips. The messy, human, doable ways to trade those outdated coping patterns for something that actually supports your reinvention.If you’ve ever thought, “I should be fine, so why do I feel like this?”…If you’ve ever worn your burnout like a badge…If you’ve ever wanted to smash the invisible glass ceiling you built for yourself…This one will light a fire in your gut.Do let me know too what you think by texting the episode and/or leaving a review 🥰Loads of LoveSarah x🩷P.S. If you love the conversations we have here, you’ll love the Badass AF Book Club. Each month we read a life-changing book, break it down in private podcast episodes, and actually live the lessons together. Think bold conversations, powerful shifts, and the kind of soul nourishment you can’t buy in WH Smith. Doors are always open…. grab your spot and join us inside. 📚 JOIN The Badass AF Book Club🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION📲 FOLLOW on Instagram and Facebook🩷
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EP102 Own Your Sh*t or Stay Stuck: Why Reinvention Isn’t Working (Yet)
Send us a textWhat if the problem isn’t that you’re stuck…. but that you’ve been performing change instead of owning it?This week’s episode goes straight for the jugular in the most loving way possible, and I get real about:Why taking responsibility isn’t about blame…. It's about response-ability.How childhood experiences and societal BS shape the women we become… and how to stop letting them write your story.The difference between fragility, resilience, and anti-fragility, and why we’re done aiming to just “bounce back”What it really looks like to stop living in victimland, and how to book your one-way ticket out.This episode isn’t about bypassing the hard stuff. It’s about owning your sh*t, choosing your next response with power…. and realising your next version isn’t some perfect fantasy future. She’s already in you. Just buried under survival mode.Hit play. Your next reinvention starts now.Loads of Love,Sarah x🩷✨ And hey, if you’re reading this before the end of August 8th? Use code BADASSAF53 to get 53% off your first month in the Badass AF Book Club. Real talk. Real books. No beige advice. 📚 JOIN The Badass AF Book Club🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION📲 FOLLOW on Instagram and Facebook🩷
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EP101 She’s Not 53. She’s Version 5.3: Reinvention Just Got Upgraded
Send us a textWhat if you stopped dreading your birthday… and started f*cking launching it instead?In this episode, I’m turning 53… but don’t get it twisted. This isn’t some soft-focus, motivational take on aging. This is Version 5.3. Upgraded. Debugged. Unapologetic.Because reinvention does NOT mean becoming someone else.It means stripping off the labels you never asked for in the first place, and finally choosing the version of you that’s been buried under the “good girl” script for freaking decades.You’ll hear…🧠 A no-BS reframe that’ll have you owning your age like an iPhone update🔥 Why most “breakdowns” are really build-ups to your next version💥 How to spot the quiet signs you’re already in reinvention, even if it feels messy🧸 What Build-a-Bear, Hula Hoops Puft, and Jamie Oliver’s parents have to do with your identity📣 And how to know when your next version is knocking (spoiler alert: it’s usually when your throat tightens and your stomach flips)Whether you’re 37, 47, or staring down your own 5.3 moment, this is your invitation to stop shrinking and start leading like the woman you actually are.Do let me know how this landed for you 💝🎧 Listen in.💬 Tag a fellow badass in mid-reboot.✨ And to celebrate this new era?The Badass AF Book Club is open and launching with a bang….💥 53% off your first month (until 08/08/2025)🎉 Use code BADASSAF53 at checkout📚 We start TODAY with You Are A Badass by Jen Sincero⬇️📚 JOIN The Badass AF Book Club🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION📲 FOLLOW on Instagram and Facebook🩷
The Reinvention Era with Sarah Elizabeth, Reinvention Coach & Queen of Badass AF ComebacksTHIS ISN’T A PODCAST. IT’S A F*CKING RECKONING.It’s your permission slip to stop performing the life you’re supposed to want… and start building the one that actually f*cking fits.You’ve done “fine.”You’ve smiled through the ache.You’ve silenced the fire in your belly because you thought it made you ungrateful.But now?You’re done being digestible.You’re ready to be f*cking undeniable.WHAT YOU’LL HEARStories that land like flashbacks from your future selfBelief flips that don’t just reframe…. they revoltTruths you’ve been avoiding… and finally feel brave enough to faceNo fluff.No fake empowerment.No shallow “you got this” bullsh*t.Just raw, emotionally intelligent reinvention for the woman who’s done outsourcing her life to other people’s approval.WHO’S IT FOR?The woman who:Looks fine on the outside but feels like she’s running on soul fumesDoesn’t want another 10-step plan… she wants a goddamn reckoningKnows there’s more in her, even if she can’t name it yetIs done shrinking, explaining, pretendingThis isn’t motivation.This is movement.The kind that starts in your chest, not your calendar.WHO AM I?I’m Sarah Elizabeth, Reinvention Coach. Identity mirror.Loving bitch slap in human form.Host of the The Reinvention Era Podcast.Founder of the Badass AF Book Club that doesn’t clap for your trauma…. but celebrates your truth.Queen of burning down beige lives and building thrones from the ashes.I don’t help you glow up.I help you remember the version of you who never needed fixing.THIS ISN’T JUST YOUR NEXT CHAPTER.It’s the f*cking ERA you write with blood, sweat, and zero apologies.This is your voice returning.This is your reinvention rising.This is the moment you stop disappearing inside your own damn life.
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