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The Blueprint

Jason Smith
The Blueprint
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  • Ep. 124 Dr. Will Samson Your Past Isn't Your Future
    Send us a textIn this conversation, Will Samson shares his journey of recovery and transformation, emphasizing the importance of interdependence, self-ownership, and vulnerability. He discusses how personal narratives shape our lives and the power of community support in fostering growth. The dialogue explores mindset shifts necessary for personal development and the role of desire in achieving our goals. Will encourages listeners to take ownership of their stories and to cultivate self-compassion as a means to overcome past traumas and create a fulfilling future.TakeawaysInterdependence is crucial for personal and professional growth.Self-ownership is the foundation of transformation.Vulnerability can lead to deeper connections and understanding.Recognizing past narratives helps in overcoming them.Desire drives our actions and intentions.Community support is vital for recovery and growth.Mindset shifts can lead to significant changes in life.Self-compassion is essential for healing and growth.The importance of creating a vision for the future.Every individual has the power to change their narrative.Connect with Dr. Will Samson: https://willsamson.com/ Welcome to The Pivot Path™ Coaching CommunityThis community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.Start Your Journey of Transformation: If you're ready to make lasting changes, improve your relationships, and cultivate the life you deserve, dive into the Self-Discovery Blueprint today. Take the first step towards more confidence, clarity, and connection. Use code: Blueprint25 at checkout! Thanks for listening!🔗 Join The Self-Discovery Blueprint: https://jbirdfit.mykajabi.com/the-self-discovery-blueprintSocial Media: Stay connected for daily inspiration, insights, and personal development strategies:🔗 Facebook: https://www.facebook.com/Jbirdfit3/🔗 Instagram: https://www.instagram.com/jbirdfit/🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pcContact Me: For coaching inquiries, media requests, or video testimonials:📧 [email protected] Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.https://988lifeline.org/get-help/  Support the show
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  • Ep. 123 Kurtis Lee Thomas Breathwork Detox
    Send us a textIn this enlightening conversation, Kurtis Lee Thomas shares his transformative journey into breathwork, revealing how it has become a powerful tool for healing emotional and energetic blockages. He discusses the importance of perspective shifts, the body's role in storing emotions, and the impact of breathwork in corporate wellness. Kurtis emphasizes the significance of community, intention, and letting go in the healing process, while also providing practical techniques for stress relief and self-discovery. His vision for Breathwork Detox aims to make breathwork a staple in wellness practices, helping individuals navigate their emotional landscapes and thrive in the age of anxiety.TakeawaysBreathwork can be a powerful healing modality.Emotional and energetic issues often manifest physically.Perspective shifts can lead to profound healing.The body stores emotions, impacting overall health.Breathwork helps release stored energy and emotions.Crying is a natural and necessary emotional release.Creating safe spaces is essential for healing.Community support enhances the healing process.Letting go is crucial for manifesting new opportunities.Intuition is a key tool for navigating life's challenges.Connect with Kurtis Lee Thomas and Breathwork Detox: https://breathworkdetox.com/ Welcome to The Pivot Path™ Coaching CommunityThis community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.Start Your Journey of Transformation: If you're ready to make lasting changes, improve your relationships, and cultivate the life you deserve, dive into the Self-Discovery Blueprint today. Take the first step towards more confidence, clarity, and connection. Use code: Blueprint25 at checkout! Thanks for listening!🔗 Join The Self-Discovery Blueprint: https://jbirdfit.mykajabi.com/the-self-discovery-blueprintSocial Media: Stay connected for daily inspiration, insights, and personal development strategies:🔗 Facebook: https://www.facebook.com/Jbirdfit3/🔗 Instagram: https://www.instagram.com/jbirdfit/🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pcContact Me: For coaching inquiries, media requests, or video testimonials:📧 [email protected] Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.https://988lifeline.org/get-help/  Support the show
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  • Ep. 122 Ken Miller: Self-Forgiveness, Respect, and Rebuilding After Trauma
    Send us a textIn this episode of the Blueprint Podcast, Ken Miller shares his profound journey from a challenging childhood in upstate New York and Alaska to becoming a successful speaker and mentor. He discusses the importance of self-forgiveness, the impact of trauma, and the journey of healing. Ken emphasizes the significance of understanding fear, shame, and guilt, and how these emotions can shape our lives. He also highlights the importance of respect, self-esteem, and the power of sharing personal experiences to inspire others. Through his story, Ken encourages listeners to overcome their past, embrace their truth, and strive for personal growth.TakeawaysKen Miller emphasizes the importance of self-forgiveness in personal growth.Growing up in Alaska provided Ken with unique opportunities and challenges.Understanding the root of fear and shame is crucial for emotional healing.Ken's journey through trauma led him to a path of mentorship and support for others.Public speaking became a way for Ken to share his story and inspire others.Respect is defined as acknowledging a person's position within a community.Ken believes in the power of revealing secrets to overcome shame.He encourages others to take action and not let fear hold them back.Ken's experience in fundraising has led him to help nonprofits succeed.The journey of healing is ongoing and requires continuous self-reflection.Connect with Ken Miller: https://kenmiller.podvantage.ai/ Welcome to The Pivot Path™ Coaching CommunityThis community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.Start Your Journey of Transformation: If you're ready to make lasting changes, improve your relationships, and cultivate the life you deserve, dive into the Self-Discovery Blueprint today. Take the first step towards more confidence, clarity, and connection. Use code: Blueprint25 at checkout! Thanks for listening!🔗 Join The Self-Discovery Blueprint: https://jbirdfit.mykajabi.com/the-self-discovery-blueprintSocial Media: Stay connected for daily inspiration, insights, and personal development strategies:🔗 Facebook: https://www.facebook.com/Jbirdfit3/🔗 Instagram: https://www.instagram.com/jbirdfit/🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pcContact Me: For coaching inquiries, media requests, or video testimonials:📧 [email protected] Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.https://988lifeline.org/get-help/  Support the show
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  • Ep. 121 SIR Evans The Superpower Planner
    Send us a textIn this conversation, Jason Smith and Sir Evans explore the journey of personal growth, overcoming adversity, and the importance of intentionality in life. They discuss the significance of recognizing one's past experiences, the power of journaling and reflection, and the role of creativity in healing. Sir Evans shares insights on identifying one's superpower, navigating late blooming, and the importance of faith in transformation. The discussion also touches on the value of therapy, the impact of service to others, and the necessity of self-awareness in leadership. Ultimately, the conversation emphasizes the need for individuals to take control of their narratives and create a fulfilling life.Connect with SIR Evans: https://qualitysirvice.com/home/ Welcome to The Pivot Path™ Coaching CommunityThis community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.Start Your Journey of Transformation: If you're ready to make lasting changes, improve your relationships, and cultivate the life you deserve, dive into the Self-Discovery Blueprint today. Take the first step towards more confidence, clarity, and connection. Use code: Blueprint25 at checkout! Thanks for listening!🔗 Join The Self-Discovery Blueprint: https://jbirdfit.mykajabi.com/the-self-discovery-blueprintSocial Media: Stay connected for daily inspiration, insights, and personal development strategies:🔗 Facebook: https://www.facebook.com/Jbirdfit3/🔗 Instagram: https://www.instagram.com/jbirdfit/🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pcContact Me: For coaching inquiries, media requests, or video testimonials:📧 [email protected] Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.https://988lifeline.org/get-help/  Support the show
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  • Ep. 120 Dr. Tommy Rhee: From Navy Aviator to Sports Chiropractor to Stem Cells
    Send us a textIn this conversation, Jason Smith and Dr. Tommy Rhee explore the journey of Dr. Rhee from a Navy Aviator to a sports chiropractor, discussing the importance of military discipline, advancements in recovery methods, and the role of regenerative medicine in sports. They delve into the science behind stem cells, the significance of telomeres in aging, and the differences between injectable and topical treatments. The discussion also highlights the psychological aspects of recovery, misconceptions about stem cell therapy, and the target audience for regenerative medicine. Dr. Rhee emphasizes the importance of integrating nutrition and exercise into recovery and the future of regenerative medicine as a non-invasive option for patients.TakeawaysDr. Rhee's journey from Navy to chiropractic illustrates the importance of discipline.Military experience can provide focus and direction in life.Recovery methods for athletes have evolved significantly over the years.Stem cell therapy is more about signaling than live cells.Telomeres play a crucial role in aging and cellular regeneration.Topical treatments may offer advantages over injectable methods.Preventative measures are essential for athletes to maintain performance.Psychological factors significantly impact recovery from injuries.Education empowers patients to make informed decisions about their health.Healthy skepticism is vital in the age of information overload.Connect with Dr. Tommy Rhee and RheeGen: https://rheegen.com/ Welcome to The Pivot Path™ Coaching CommunityThis community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.Start Your Journey of Transformation: If you're ready to make lasting changes, improve your relationships, and cultivate the life you deserve, dive into the Self-Discovery Blueprint today. Take the first step towards more confidence, clarity, and connection. Use code: Blueprint25 at checkout! Thanks for listening!🔗 Join The Self-Discovery Blueprint: https://jbirdfit.mykajabi.com/the-self-discovery-blueprintSocial Media: Stay connected for daily inspiration, insights, and personal development strategies:🔗 Facebook: https://www.facebook.com/Jbirdfit3/🔗 Instagram: https://www.instagram.com/jbirdfit/🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pcContact Me: For coaching inquiries, media requests, or video testimonials:📧 [email protected] Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.https://988lifeline.org/get-help/  Support the show
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About The Blueprint

Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: [email protected] to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit
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