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The Birth Experience with Labor Nurse Mama

Trish Ware, RN
The Birth Experience with Labor Nurse Mama
Latest episode

242 episodes

  • The Birth Experience with Labor Nurse Mama

    My Daughter's Birth- From 'Dead Baby' Threat to Beautiful Unmedicated Delivery | 241

    2026/1/30 | 22 mins.
    Today, Trish is sharing the powerful birth story of her daughter where she went from being told she would have a ‘dead baby’ at 37 weeks pregnant if she didn’t induce, to having a beautiful unmedicated delivery. This birth story shows how her daughter navigated the difference between convenience-based and necessary interventions. Trish breaks down the distinction between these interventions, highlighting the importance of informed decision-making and self-advocacy. She recounts how her daughter navigated medical advice and ultimately delivered her baby safely amidst true medical necessity at 39 weeks. This story underscores the value of patient education, boundaries, and empowerment in birth. You'll also hear an inspirational birth story from one of Trish's students, who delivered just a week after her daughter, showcasing the impact of her comprehensive birth education and how it helped her navigate a fast, unexpected home birth!
    More from this episode:
    Listen to the ‘My Daughter’s OB Said She’ll Have a Dead Baby (I’m a Labor Nurse Ya’ll)’ episode!
    Watch this FREE Birth Class: 3 Secrets to a Smoother, Faster Birth
    Helpful Timestamps:
    00:00 My Daughter’s Birth
    01:08 The Importance of Informed Decision Making
    02:40 The 37-Week Appointment
    04:42 The 39-Week Emergency Induction
    07:16 Advocating for Yourself During Labor
    11:58 The Birth Experience
    14:11 Lessons Learned and Final Thoughts
    17:22 Student Birth Story

    Join The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!
    Over 15k mamas have used our classes to prepare for a birth that they love 🤍
    ⭐ Download immediately ⭐App available ⭐Life-time access⭐
    Connect w/ Trish:
    On Instagram
    On YouTube
    For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
    Produced and Edited by Vaden Podcast Services
  • The Birth Experience with Labor Nurse Mama

    Why Labor & Delivery Nurses Choose Unmedicated Birth with The Labor Mama | 240

    2026/1/23 | 38 mins.
    Trish welcomes a fellow labor and delivery nurse and childbirth educator, Lo Mansfield, also known as The Labor Mama. They discuss the intriguing question of why so many L&D nurses, midwives, and birth pros personally opt for unmedicated births, sharing behind-the-scenes insights from their years on the floor. Trish and Lo open up about their own journeys - Trish recounting her first unmedicated birth at 17 out of sheer needle fear (and loving how she felt like a boss + queen afterward), while Lo explains her mix of clinical experience, like minimizing interventions for better outcomes, and practical perks, such as immediate mobility if baby needs the NICU.
    They swap hilarious and heartfelt stories of fast labors, OP babies, and the power of a supportive partner, emphasizing how education and trust in your body can make all the difference. Trish and Lo keep it real, reminding mamas that unmedicated birth isn't for everyone - epidurals and interventions can lead to beautiful births too - but empowerment comes from listening to your inner voice and advocating for yourself.
    More from The Labor Mama
    Visit thelabormama.com
    Listen to the Lo & Behold Podcast
    Follow @thelabormama on Instagram
    Helpful Timestamps:
    01:44 Lo's Journey into OB Nursing
    04:52 Unmedicated Birth Choices
    05:28 Lo's Birth Stories
    09:23 Trish's Birth Stories
    17:42 Navigating Hospital Births, Interventions, & Autonomy
    29:12 The Value of Immediate Post-Birth Mobility
    31:41 Choosing the Right Birth Setting
    34:59 Trusting Your Intuition in Birth Choices

    Join the Sold Out Offer Challenge at trishwarecoaching.com/soo happening this February 2nd-6th!
    Join The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!
    Over 15k mamas have used our classes to prepare for a birth that they love 🤍
    ⭐ Download immediately ⭐App available ⭐Life-time access⭐
    Connect w/ Trish:
    On Instagram
    On YouTube
    For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
    Produced and Edited by Vaden Podcast Services
  • The Birth Experience with Labor Nurse Mama

    My Daughter's OB Said She'll Have a Dead Baby (I'm a Labor Nurse Ya'll) | 239

    2026/1/16 | 15 mins.
    Trish shares a deeply personal and shocking account of a recent doctor's appointment for her 37-week pregnant daughter. Despite being a highly experienced labor and delivery nurse, she found herself shaken by the fear-inducing tactics used by the doctor to push for an induction at 39 weeks, with a beautifully healthy baby and mama. Trish discusses the importance of making informed medical decisions based on knowledge rather than fear, explaining how to navigate these critical conversations with healthcare providers. She emphasizes the power of asking questions, seeking second opinions, and trusting one's maternal instincts.
    Helpful Timestamps:
    00:00 A Shocking Doctor's Visit
    00:47 SThe Appointment
    02:13 The Doctor's Alarming Recommendation
    03:20 The Emotional Impact and Professional Insight
    04:45 Questioning Medical Advice
    10:21 Empowering Decisions and Final Thoughts

    Join The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!
    Over 15k mamas have used our classes to prepare for a birth that they love 🤍
    ⭐ Download immediately ⭐App available ⭐Life-time access⭐
    Connect w/ Trish:
    On Instagram
    On YouTube
    For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
    Produced and Edited by Vaden Podcast Services
  • The Birth Experience with Labor Nurse Mama

    Wrapping Up Postpartum Unpacked: Key Takeaways for Confident, Evolving Moms | 238

    2026/1/14 | 6 mins.
    In this heartfelt finale of the Postpartum Unpacked series on The Birth Experience Podcast, Trish reassures new mamas that perfection isn't required to be a great mom. Drawing from her experience raising seven children, she emphasizes that confidence comes from trusting your growth, learning from mistakes, and evolving through reflection and new wisdom. Trish shares how postpartum transforms your identity, inviting you to embrace change without shame or fear, and reminds listeners that they're uniquely chosen and equipped for their baby - any gaps in knowledge are simply opportunities to seek support and keep growing. This isn’t the “end of who you were” but rather the beginning of who you’re becoming!
    Join the Calm Mama Membership: labornursemama.com/cms
    Leave a review and include your Instagram username for a chance to win our monthly raffle!
    Trish highlights the vital role of community in navigating motherhood, whether through groups like the Calm Mama Society or local connections. She encourages mamas to build their village and move forward at their own pace. If you loved this series and the podcast, please leave a comment or review sharing your biggest struggles to inspire future episodes. Head over to our back catalog of episodes and tune into new ones every Friday! We appreciate and love you all!
    Helpful Timestamps:
    01:07 The Journey Through Postpartum
    01:36 Confidence in Motherhood
    03:57 The Importance of Community
    05:13 Final Thoughts

    Join The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!
    Over 15k mamas have used our classes to prepare for a birth that they love 🤍
    ⭐ Download immediately ⭐App available ⭐Life-time access⭐
    Connect w/ Trish:
    On Instagram
    On YouTube
    For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
    Produced and Edited by Vaden Podcast Services
  • The Birth Experience with Labor Nurse Mama

    Beyond Kegels: Revolutionizing Pelvic Floor Health After Birth | 237

    2026/1/09 | 32 mins.
    Trish welcomes Dr. Courtney Johnson, a pelvic floor physical therapist specializing in women's health for female athletes and active moms. Together, they challenge the outdated advice of relying solely on Kegels, explaining why tight pelvic floors aren't necessarily strong and can contribute to issues like leakage, prolapse, and pain, while debunking the normalization of postpartum symptoms as "just part of being a mom." Dr. Courtney advocates for a holistic approach to recovery, emphasizing the role of factors such as stress, sleep, sunshine, breathing techniques, pressure management, lifestyle habits, and even loose clothing in supporting pelvic floor health and the broader core system. Don't miss this empowering conversation aimed at helping mamas reclaim their body and mind after childbirth.
    Join the Calm Mama Membership: labornursemama.com/cms
    Leave a review and include your Instagram username for a chance to win our monthly raffle!
    More from Dr. Courtney Johnson:
    Tune into her podcast: The Female Blueprint
    Follow her on Instagram: @thefemaleathletedoc
    Subscribe to her YouTube Channel: Dr. Courtney Johnson
    Helpful Timestamps:
    01:55 The Misconceptions of Pelvic Floor Health
    03:06 Beyond Kegels: A Holistic Approach to Healing
    05:12 The Importance of Proper Diagnosis and Treatment
    06:41 Why Kegels Aren't Always the Answer
    08:18 The Bigger Picture: Integrating Pelvic Floor Health with Overall Well-being
    10:18 The Need for Updated Knowledge and Referrals
    13:38 Effective Pelvic Floor Exercises
    16:59 Understanding Pressure Management
    20:45 Healing Past Trauma
    24:17 Empowering Women's Health

    Join the #1 Birth Course for Confident Birth!
    Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.
    💻 Self-paced and lifetime access
    👩🏻‍⚕️ Perfect for all births- hospital, birth center, or home!
    🎧 Includes birth meditations and prayers.
    🌍 Women all over the world have loved our classes.
    ✅ Start now
    Join The Birthpod ™ course
    Join The Calm Labor Confident Birth Course
    Connect w/ Trish:
    On Instagram
    On YouTube
    For more pregnancy &...

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About The Birth Experience with Labor Nurse Mama

How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped mamas all over the world stand up to their fears and walk into the labor room with confidence. The Birth Experience with Labor Nurse Mama is here to guide you through every step of your pregnancy, labor, and delivery. I’ll show you how to embrace your inner feminine wisdom and teach you to feel totally comfortable owning the labor room. Your body was made to deliver this baby, mama...let’s face all those fears and doubts and answer those nagging questions — so you can be ready for the most important day of your life!
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