Every parent has been there—those infuriating moments when your teen’s response is a flat, dismissive “I don’t care.” In this episode, we dig into why that statement pops up and what it really means, so you can handle your frustration and reconnect with your teen. This one’s brought to you by a real-life grocery store moment with my son… and a stranger who felt compelled to weigh in on his "I don't care" response to me. (Yep, it was that wild.) I’ll share three powerful strategies: understanding the deeper situation behind that “I don’t care.” The secret shift that will stop the cycle of conflict and confusion How to respond in a way that builds trust, not distance If you’re ready to transform those hurtful exchanges into opportunities for growth and connection, let’s talk. Book a free Peaceful Parenting Call today, and in just a few minutes, we’ll create a personalized plan to build trust, ease your stress, and help your teen thrive.
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263. Teaching Your Teen to Advocate For Themselves and Others
If you want your teen to speak up for themselves—and for others—but find they shut down, go along to get along, or avoid conflict at all costs, this episode is for you. We’re breaking down how to raise teens who know how to set boundaries, communicate clearly, and stand up to injustice—without being rude, reactive, or overwhelmed. And here’s the key: it starts with us. In this episode, I’ll share: Why modeling is the most powerful way to teach advocacy The difference between being nice and being kind—and why being nice at your own expense teaches all the wrong things How enabling bad behavior (from your teen or others) often starts with avoiding discomfort Practical phrases and tools to use when your teen encounters racism, sexism, homophobia, or peer pressure How to show them that saying no, asking for what they need, and holding boundaries isn’t “too much”—it’s the foundation of real happiness Whether your teen is staying silent to keep the peace or lashing out when they finally hit their limit, this episode will help you guide them toward confident, respectful self-advocacy and social awareness. ✨ Ready to raise a teen who knows how to use their voice without losing themselves? Book a free Peaceful Parenting Strategy Call and let’s talk through how to make that happen in your home.
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262. How to be a Safe Person for Your Teen to Share
Few things hurt more than watching your teen struggle—and knowing they don’t feel safe enough to come to you with it. You try to connect, ask how they’re doing, offer help… and all you get is a shoulder shrug, an eye roll, or a slammed door. And it leaves you wondering—What happened to us? Why won’t they talk to me? Am I failing? In this episode, we’re digging into what it really takes to become a safe person for your teen to open up to. I’ll walk you through the do’s and don’ts that shift the energy from shut down and distance to trust and connection. You’ll learn simple skills that make a big impact—so your teen actually wants to talk to you again. And when that safety is there, it doesn’t just help your teen—it transforms the tone of your whole home. If you’re tired of feeling shut out or unsure how to reconnect, let’s talk. Book a free Peaceful Parenting Strategy Call here. You don’t have to guess your way through this—I’ve got you.
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261. Being our Teens First Line of Defense with Nicole Runyon LMSW
Parenting teens today can feel like trying to hold back a tidal wave. We want to protect them, guide them, and set them up for success—but how do we do that without burning out or pushing them away? In this episode, we’re tackling three crucial parenting strategies: Setting Boundaries with Technology—How to create limits that actually stick, without constant battles. Why Kids Don’t Always Need Therapy, Parents Need to Learn Tools—Understanding when their struggles are really a reflection of their environment. Raising Independent Teens—How to help them take responsibility for their own lives instead of constantly relying on you to manage everything. If parenting feels like an uphill battle, there’s a better way. Let’s make it easier. Book a free Peaceful Parenting Call, and in 45 minutes, we’ll create a plan that actually works for your family. About my guest: Nicole Runyon, LMSW, is an esteemed psychotherapist specializing in parenting, author, and keynote speaker renowned for her expertise in child and adolescent mental health, backed by an extensive 21-year career in the field. Nicole is also the mother of 2 children. You can find her book, Free to Fly right HERE Instagram and FB- @igenerationmentalhealth LinkedIn- Nicole Runyon
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260. When Your Teen is Bullied, with Joey Mascio
No parent wants to hear that their child is being mistreated. Unfortunately, bullying is a common challenge many kids face. In this episode, I'm joined by teen confidence expert Joey Mascio to share the most effective strategy for helping your child become less of a target and break free from bullying. Joey offers a fresh, empowering perspective—including why he says "there’s no such thing as a bully", key questions that build confidence, and how to effectively approach school administration when necessary. If your teen is struggling, this episode will give you immediate relief and real solutions. Tune in now for expert insights that will transform the way you and your teen handle bullying! To learn more about how to work with Joey, visit him at sidekicktohero.com
About Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support.
Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere.
Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years.
Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey.
Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.
Listen to Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges, Koala Moon - Kids Bedtime Stories & Meditations and many other podcasts from around the world with the radio.net app
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