PodcastsEducationPivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Heather Frazier
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Latest episode

321 episodes

  • Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

    322. Are You a Good Parent?

    2026/06/02 | 21 mins.
    This weeks episode is a throw back of ep. 158. I teach you how to know the answer to a common and often painful question: Am I a good parent? It can be a scary thing to consider, but I invite you to have me along as you do. 
    To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me.
    There is a legitimate reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your struggles can become your strength. Let me show you how. xoxo
  • Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

    321. LOVE is The Strongest Force for Change in Hearts, Homes, and Communities

    2026/05/25 | 18 mins.
    What if love isn't just sweet and soft? What if it's actually the strongest force for good, for change?
    In this final episode of my LOVE series, I'm talking about why love changes people in ways pressure, fear, shame, criticism, control, and consequences never can.
    As parents, partners, and humans, we often try to create change by pushing harder, worrying more, managing outcomes, or protecting ourselves from disappointment. But real, lasting change doesn't usually happen through force—it happens through safety, connection, truth, and love.
    I'll share why love is not passive, permissive, or weak. Love holds boundaries. Love sees clearly. Love invites growth. And love- especially when it's grounded and mature, has the power to soften hearts, heal relationships, and create transformation in ourselves and the people we care about.
    This episode ties together everything we've explored in the LOVE series: loving ourselves, loving our teens, emotional regulation, connection, advocacy, flexibility, and showing up differently even when it's hard.
    Because in the end, love isn't just something we feel.
    It's something we practice.
    And it may be the most powerful catalyst for change we have.
    To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me.
    There is a legitimate reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your struggles can become your strength. Let me show you how. xoxo
  • Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

    320. Out-of-the-box Ways to Love Your Teen, with Sonia Suthar

    2026/05/19 | 25 mins.
    "I love you" might not be getting the job done.
    Most parents believe that saying the words should be enough—but with teenagers, love isn't always received the way we intend it. Sometimes the most powerful ways to show love are the ones we don't naturally think of.
    In Episode 11 of the Pivot Parenting LOVE series, Sonja Suthar and I explore creative, out-of-the-box ways to love your teen so they actually feel it. We talk about the role of respect, the Four H's of connection, and how to encourage kids to help out around the house without constant tension.
    In this conversation, you'll learn:
    Why your teen's behavior usually isn't about you

    What teens actually hear when we lecture about video games, TikTok, and screen time

    Small communication shifts that dramatically strengthen connection

    How to express love in ways your teen can truly receive

    This episode is full of practical, real-life tools you can start using today to deepen trust, improve communication, and help your teen feel valued and understood.
    Because when love is expressed in ways teens can actually hear, something powerful happens—they begin to understand just how precious they are to you.
    About my guest: Sonia is a 19-year-old founder of Cloud 9 focused on helping teens build leadership, emotional intelligence, and entrepreneurial life skills. Through workshops and speaking engagements, she supports young people and their parents in developing confidence, communication, and real-world readiness while strengthening connection at home.
    You can find Sonia here:
    cloud9go - instagram
    www.linkedin.com/in/soniakatara
    https://www.youtube.com/watch?v=hVqO3ESJ9fo -TEDX
    https://www.facebook.com/cloud9go
     
     
    To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me.
    There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo
  • Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

    319. Love Your Teen Even When They Make it Hard to Love Them

    2026/05/12 | 30 mins.
    Why are teens often the hardest on the people who love them most? And how do we keep loving our teens well when they're rude, angry, defensive, disrespectful, or pushing us away?
    In part 10 of my LOVE series on the Pivot Parenting Podcast, I'm talking about what's really going on underneath "difficult" teen behavior and why so many of us end up escalating instead of helping calm the situation. When emotions run high, it's easy to imitate our teen's energy rather than regulate our own—but that usually creates more distance, not more connection.
    I'll talk about why teens can become prickly during adolescence, how we can deescalate instead of adding fuel to the fire, and why love is often needed most when our teens are struggling the most. Not because we ignore bad behavior or stop holding boundaries, but because connection is what gives us influence long term.
    If you're exhausted by conflict, walking on eggshells, or wondering how to love your teen without becoming permissive, this episode will help you show up with more peace, clarity, and emotional strength.
    To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me.
    There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo
  • Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

    318. Love Is Advocating for Ourselves, Our Kids, Our Neighbors

    2026/05/05 | 19 mins.
    Advocating matters. But what matters more is how you model it. Love is the key!
    Your teen is learning how to speak up, set boundaries, and handle hard situations by watching you. Not just what you say, but how you say it. Emotions matter.
    In this episode of the Love series, we talk about what it actually looks like to model healthy advocacy in real life.
    You'll learn:
    How your behavior teaches your teen to advocate for themselves

    How advocacy is an expression of love, not control

    What it looks like to speak up with calm, clarity, and respect

    How modeling this builds trust, confidence, and connection

    This is about showing your teen, in real time, how to use their voice so they learn how to use their own.
    To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me.
    There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo
More Education podcasts
About Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.
Podcast website

Listen to Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges, SOLVED with Mark Manson and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features