Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Heather Frazier
Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather ...
No parent wants to hear that their child is being mistreated. Unfortunately, bullying is a common challenge many kids face. In this episode, I'm joined by teen confidence expert Joey Mascio to share the most effective strategy for helping your child become less of a target and break free from bullying. Joey offers a fresh, empowering perspective—including why he says "there’s no such thing as a bully", key questions that build confidence, and how to effectively approach school administration when necessary. If your teen is struggling, this episode will give you immediate relief and real solutions. Tune in now for expert insights that will transform the way you and your teen handle bullying! To learn more about how to work with Joey, visit him at sidekicktohero.com
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259. How to Help Your Teen When Their Life is "OVER"
When your teen dramatically declares their life is “over”, it can feel impossible to know what to say or do. Should you fix it? Downplay it? Toughen them up? In this episode, we’re diving into what’s really happening developmentally when your teen spirals, why their emotions feel so intense, and how your response plays a powerful role in shaping their mental resilience. You’ll learn practical tools to soothe their big emotions, model emotional regulation, and shift from “You just don’t get it” eye-rolls to deeper connection and understanding. You’ll walk away equipped to comfort your teen without rescuing, teach resilience without lecturing, and influence their perspective in a way that builds trust and strengthens your bond—no matter how big their drama feels in the moment. Because their life isn’t actually over—but your opportunity to guide and empower them is just beginning. Ready to feel more confident and connected in your parenting? Book a free call and let’s talk about what’s possible for your family.
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258. How To Talk With Your Teen About Dating and Relationships (w/o it being awkward)
If the thought of talking to your teen about dating makes you cringe, you’re not alone—but it doesn’t have to be that way. In this episode, I’m sharing what actually works when it comes to having meaningful, non-awkward conversations with your teen about relationships, boundaries, and emotional safety. We’ll cover two key points: The conversation strategies that actually work—but only once you’ve learned the foundational skill I teach first. Why the awkwardness isn’t really about your teen at all—it’s about the brain wiring, parenting paradigms, and habits you’ve unknowingly picked up (and how to shift them for more connection and ease). Your teen is learning about love, connection, and relationships, whether you're part of the conversation or not. Let’s make sure they’re getting the right guidance. Book a free 45-minute Peaceful Parenting Call, and we’ll create a custom plan to strengthen your relationship and help you navigate these important talks with confidence. Schedule your call here.
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257. How to Handle Teen Mood Swings Without Losing Your Cool
Parenting a teen can feel like riding a roller coaster—especially when they’re hungry, tired, or stressed. In this episode, we dive into the unpredictable world of teen mood swings and how they impact not only your teen, but your entire family’s atmosphere. I share three powerful takeaways that will help you transform chaos into calm: • Why It Happens: Understand the driving forces behind teen mood swings and what they really mean. • What It Means: Discover how these ups and downs affect your family dynamics and your teen’s emotional world. • Creating Peace: Learn simple strategies to maintain your cool and build a peaceful, connected home, no matter how wild the ride gets. Ready to turn turbulent moments into opportunities for growth and connection? Book a free Peaceful Parenting Call today and let’s create a personalized plan that helps you handle these challenges with grace and confidence.
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256. Parenting a Teen with O.D.D. with Guest, Ashley Hudson LMFT
If you’ve ever felt like every interaction with your teen turns into a battle, you’re not alone. Oppositional Defiant Disorder (O.D.D.) can make parenting feel like an exhausting, never-ending power struggle. In this episode, I’m joined by a seasoned therapist who specializes in working with teens and their families to navigate the challenges of O.D.D. We’ll dive into what’s really going on beneath the defiance, how to shift the dynamic, and practical strategies to restore peace in your home. If you’re ready for real solutions and a path forward, let’s talk—book a Peaceful Parenting call with me today! About my guest: Ashley Hudson is a mother of 3 boys, licensed teen therapist, and parent coach, with over 12 years of experience. Her group private practice, Ashley Hudson Therapy, is based in Orange County, CA, focusing on empowering adolescents and young adults dealing with anxiety, depression, sport performance anxiety, grief, and parent-child relational conflicts. Drawing from her extensive experience working with thousands of teenagers, Ashley loves working with parents of teenagers and helping them reconnect with their teens. Ashley has created online parenting courses: The Connected Parent and Social Media & Your Teen designed to help parents establish open communication and build meaningful connections with their teens. You can follow her on instagram @ashleyhudsontherapy or the links below. https://www.illuminateyourconnection.co/connectedparent https://www.illuminateyourconnection.co/social-media-and-your-teen
About Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support.
Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere.
Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years.
Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey.
Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.
Listen to Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges, Greeking Out from National Geographic Kids and many other podcasts from around the world with the radio.net app
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