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Peptides for Women

Jennifer Woodward
Peptides for Women
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5 of 16
  • Episode 16: Unlocking Hormonal Harmony with Bria Gadd, The Period Whisperer
    Welcome back to Peptides for Women podcast!In this episode, I got to sit down with the incredible Bria Gadd, also known as The Period Whisperer. Bria is a Functional Diagnostic Nutrition® Practitioner, holistic health coach, and certified personal trainer, who specializes in female hormones, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos.Together, we dive deep into the real talk about perimenopause, the subtle signals our bodies send us, and how we can use functional nutrition and lifestyle tools to support our hormones naturally.In this episode, Bria and I talk about:How tuning in to your body’s cues can help you understand what your hormones are trying to tell you.Why ignoring those whispers often leads to burnout and imbalance.How peptides fit into the bigger picture of hormone health.Bria’s thoughts on supporting hormone balance through lifestyle and targeted therapies.Why exercise needs to evolve with your hormones, and what that actually looks like.How to shift from punishing workouts to movement that nourishes your body.The foundational habits that help your hormones thrive (sleep, nutrition, stress management, and gut health).Bria’s approach to helping women regain energy, clarity, and confidence in midlife.If you’ve ever felt lost in the chaos of perimenopause (exhausted, irritable, or just not like “you” anymore), this conversation is going to feel like a breath of fresh air!Connect with Bria Gadd!Website: https://www.briatheperiodwhisperer.com/ Instagram: https://www.instagram.com/bria_period_whisperer/ TikTok: https://www.tiktok.com/@briagadd Podcast: https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast Links & Resources:🔗 Learn more or order peptides at: ⁠elliemd.com/JenniferWoodwardNutrition⁠🧬 Want to pair GLP-1s with functional lab testing? Comment “GROUP” on my instagram ⁠@jenniferwoodwardnutrition⁠📩 Grab The Body Edit Guide: comment “BODY” on my Instagram for full protocols, dosing, labs, and more!‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
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  • Episode 15: The Anti-Inflammatory Glow-Up | How Peptides Helped Dayna Whitman Heal from Within
    Welcome back to Peptides for Women podcast! In this episode, I sit down with my long-time friend and former client, Dayna Whitman, to talk about her inspiring journey with autoimmune disease, chronic inflammation, and how peptides have given her back her quality of life.Dayna opens up about living with ankylosing spondylitis, her struggle with pain and inflammation, and how introducing BPC-157 and a microdosed GLP-1 has helped her reduce inflammation, quiet food noise, and finally feel like herself again.We also talk about:How Dayna discovered her link between food sensitivities and inflammationThe dramatic difference she noticed after starting BPC-157Why she added GLP-1 to her regimen — and how it changed her cravings for goodThe “foundations” she sticks to daily: diet, sleep, movement, and sunlightHow peptides made her feel better than she has in over a decadeEncouragement for anyone hesitant to try peptides or afraid to step away from medication dependencyDayna’s story is a testament to the power of self-advocacy, clean living, and finding the right tools to support your body’s healing process.Links & Resources:🔗 Learn more or order peptides at: ⁠elliemd.com/JenniferWoodwardNutrition⁠🧬 Want to pair GLP-1s with functional lab testing? Comment “GROUP” on my instagram ⁠@jenniferwoodwardnutrition⁠📩 Grab The Body Edit Guide: comment “BODY” on my Instagram for full protocols, dosing, labs, and more!‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
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  • Episode 14: What is “Microdosing” a GLP‑1? (And Why Experts Disagree)
    Welcome back to Peptides for Women podcast!In this episode, I break down the confusing world of microdosing GLP-1s: those buzzy weight-loss and appetite-regulating peptides everyone’s whispering about. From 0.25 mg to 2.5 mg and everything in between, we’ll cover what the research says (and doesn’t), what experts are saying, why doses vary so wildly, and how to find your sweet spot. I also share my own experience using 2.5 mg of tirzepatide and what I see in my midlife clients using GLP-1s alongside protein, sunlight, minerals, and muscle-building routines.What You’ll Learn:What GLP-1 medications like semaglutide and tirzepatide actually doWhat “microdosing” means and why no one agrees on a definitionExpert perspectives on 0.25 mg vs. 2.5 mg dosesThe real risks of underdosing, overdosing, or skipping the foundationsWhat the current research says about low-dose efficacyHow I use GLP-1s with my clients and in my own lifeThe importance of pairing GLP-1s with foundational habits to protect metabolism and muscle massLinks & Resources:🔗 Learn more or order peptides at: elliemd.com/JenniferWoodwardNutrition🧬 Want to pair GLP-1s with functional lab testing? Comment “GROUP” on my instagram @jenniferwoodwardnutrition📩 Grab The Body Edit Guide: comment “BODY” on my Instagram for full protocols, dosing, labs, and more!📚 Research:N Engl J Med (2021) — Semaglutide and Weight Loss TrialDiabetes Care (2023) — Editorial on MicrodosingVeryWell Health — Microdosing Ozempic OverviewMedscape (2024) — Patient-led Microdosing Trends‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
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  • Episode 13: Peptides, Partnership, and Prioritizing Health with Kayla and Mike Neal
    Welcome back to the Peptides for Women Podcast!In this episode, I sit down with my friends Kayla and Mike Neal to talk about something really special: how peptide therapy has transformed not just their health, but their marriage, energy, and connection in midlife! Kayla opens up about her perimenopausal journey: feeling alone, gaining weight, and realizing that the usual “eat less, move more” advice just wasn’t working anymore. Together, she and Mike share how they learned to reprioritize their spending, invest in their well-being, and approach health as a team.We talk about:Why it’s time to stop “budget-cutting” your health and start investing in your longevityHow couples can grow closer through shared health goalsThe power of communication when navigating midlife changes togetherReframing peptide therapy as a long-term investment in vitalityWhy feeling your best helps you show up better in your marriage, family, and life!‼️Disclaimer‼️The content shared on this podcast is for educational and informational purposes only. It is not intended as medical advice and should not be used to diagnose, treat, or replace the care of a qualified healthcare professional. Always consult your doctor or licensed provider before making changes to your health, nutrition, exercise, medication, or supplement routine.  The Peptide EditYour ultimate guide to understanding, using, and cycling peptides safely and effectively. 👉 ⁠https://stan.store/jenniferwoodwardnutrition/p/the-peptide-edit-the-ultimate-peptide-resource⁠ Order Your Peptides Safely with EllieMDA trusted telehealth provider using 503A compounding pharmacies. This is who I use and trust for myself, my husband, and my clients. (Results may vary. By using my affiliate link, I earn a commission.)👉 ⁠https://elliemd.com/JenniferWoodwardNutrition⁠ ✨ Let’s Connect!Head over to my Instagram ⁠⁠⁠⁠@jenniferwoodwardnutrition⁠⁠⁠⁠ and comment “PEP” on my latest post. I can’t wait to chat with you there! ✨ Interested in becoming an FDN Practitioner like me? Find out more here: ⁠https://partners.functionaldiagnosticnutrition.com/qd9me2t7t8kl
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  • Episode 12: Introducing the Peptides for Practitioners Certification Course | Jennifer Woodward and Tina Haupert
    I am so excited to finally share something Tina Haupert and I have been working on for months: our brand-new Peptides for Practitioners Certification Course!This course was just approved for 5 CEU Units from NASM (National Academy of Sports Medicine) and will count toward your practitioner continuing education units. (PS- even if you’re not a practitioner, you’ll benefit from this course! It’s for anyone who wants to learn more about peptides).This self-paced, practitioner-and-health-coach-focused program gives you the frameworks, tools, and live mentorship to:Identify the right peptides for your clients’ goals (weight loss, gut repair, inflammation, metabolic health, and more)Understand the safety, legal, and ethical scope for both licensed and unlicensed practitionersLayer peptides with your existing lifestyle, nutrition, and hormone protocols to create next-level client resultsStart generating revenue with done-for-you resources, dosing guides, and brand partnership opportunitiesWhat You’ll Learn Inside:Module 1: Peptides 101 – Safety, Science + ScopeLay the foundation with everything you need to know about peptides: what they are, how they work, and how they differ from traditional pharmaceuticals. You’ll get clarity on safety, contraindications, legality, and scope of practice, plus delivery methods and real-world case studies.Module 2: Research Meets ResultsGo beyond the misconceptions and media headlines and learn how to separate hype from actual data. We’ll translate the latest research into practical strategies you can trust, reviewing both published studies and real-world results for peptides that support metabolism, hormones, gut repair, cognition, and more.Module 3: The Top 15 Peptides You Actually NeedSkip the overwhelm and focus on the peptides that actually move the needle. You’ll learn dosing strategies, symptom-based stacking, and how to safely use micro vs. full dosing. From GLP-1s and BPC-157 to Tesamorelin and NAD+, you’ll get reference guides, cheat sheets, and stack strategies you can apply right away.Module 4: From Protocols to PracticeTurn your knowledge into real-world application. Learn how to layer peptides with lifestyle protocols, functional labs, and nutrition for next-level client results. Plus get a blueprint for ethically recommending, marketing, and partnering as a non-licensed practitioner or coach.Here’s What’s Included:On-Demand Video Modules – watch anytime, revisit forever, and reference as needed4 Live Cohort Sessions (beginning in October) – with Q&A, case studies, and recordings providedClinically Relevant Peptides – training on the top 15 peptides you’ll actually use with clients (includes a comprehensive quick reference guide)Integration Blueprint – ethical, legal, and practical frameworks for layering peptides into your existing protocolsSample GLP-1 Microdosing Strategy – a gradual, sustainable approach that supports fat loss while minimizing side effectsDone-for-You Resources – lab marker cheat sheets, white-labeled PDFs, clinical notes, stacking guides, and client education templatesEnroll now and get over $700 in bonuses:$300 off early enrollmentBonus module: Peptides for Ulcerative Colitis, Gut Issues & Autoimmune ConditionsGLP-1 Wellness Roadmap PDF (white label) – instantly brand and use in your practice8-Week Muscle Building Workout Program (white label) – ready-to-use, fully brandable program designed to help clients build lean muscle, boost metabolism, and enhance strengthPeptides for Practitioners Research Compendium – curated studies at your fingertipsThis is your opportunity to step confidently into the fastest-growing field in functional health and deliver the results your clients are already asking for.https://www.carrotsncake.com/offers/TrVo7mCz/checkout?coupon_code=PFPJENNIFERWAITLIST→ Early enrollment closes September 30, 2025. Join now to claim your early enrollment bonuses!
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About Peptides for Women

Peptides for Women is a podcast hosted by Jennifer Woodward, a Functional Diagnostic Nutrition Practitioner who has spent over a decade helping women navigate midlife health. This show explores how peptide therapy can support weight loss, hormone balance, energy, sleep, inflammation, and emotional well-being. Jennifer combines personal experience with clinical insights to guide women through the science and the nuance of using peptides as a supportive health tool. Each episode is packed with education about what actually works for women who are doing all the right things but still feel stuck.
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