New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

• Motherhood Outside the Norm: Choosing Your Own Path with Cheri Bergeron Ep 113

  In this episode of The New Mom Talk Podcast, we dive into the world of motherhood outside the traditional mold with our guest, Cheri—a career woman turned single mother by choice. Passionate about empowering women to achieve motherhood on their own terms (Prince Charming not required), Cheri shares her journey and the lessons she’s learned along the way.We cover:What unconventional paths to motherhood can look likeAdvice for women feeling pressured by societal timelinesHow to build and lean on a supportive communityMindset shifts that build resilience during hardships like fertility struggles or legal battlesEncouragement for embracing your own unique motherhood journey—without comparisonIf you’ve ever felt boxed in by “traditional” expectations of motherhood, this episode is a must-listen for inspiration, empowerment, and redefining what family means for you.Connect with Cheri Bergeron:Cheri BergeronCheri's ChoiceLinkedInIG: @ScrewTheFairytaleFB: Cheri Bergeron motherhood outside the norm, unconventional motherhood, single mother by choice, fertility struggles support, building a support network as a mom, resilience in motherhood, redefining motherhood journey, non-traditional parenting pathswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @[email protected] in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

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• How a Mother’s Nervous System Impacts Milk Flow and Baby’s Latch with MiKaylan Cushing

  n this powerful episode, we’re joined by MiKaylan Cushing, Holistic Lactation and Gut Health Educator, to explore how a mother's nervous system can directly impact milk flow, letdown reflex, and even a baby’s ability to latch.MiKaylan shares how emotional stress, anxiety, and past trauma can show up during breastfeeding — and more importantly, what moms can do to restore regulation and confidence. Learn practical tools to support your nervous system, improve feeding outcomes, and create a more connected experience with your baby.We cover:How stress impacts milk supply and letdownThe connection between emotional wellness and latch challengesSigns your baby may be reacting to your nervous system statePractical, holistic tools to support a calm and regulated body while breastfeedingWhether you're in the trenches of newborn feeding or looking to support your postpartum wellness, this episode is a grounding guide for the modern mama.Connect with MiKaylan Cushing from Holistic Living:Holistic Living WellnessLactation [email protected]: @MiKaylan_CushingIG: @HolisticLivingByMiKaylanbreastfeeding stress, milk supply, latch problems, postpartum anxiety, nervous system and breastfeeding, emotional wellness for moms, holistic lactation tips, MiKaylan Cushing, milk flow and trauma, nervous system regulation for moms, breastfeeding mom, postpartum depression, lactation, lactation supportwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @[email protected] in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

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• Shedding Light on Postpartum Hair Loss: What Every New Mom Should Know with Jane Baecher from Anya Ep 111

  Postpartum hair loss is one of the most common—and frustrating—changes new moms face after childbirth. In this episode, we talk with Jane Baecher, co-founder and CEO of Anya, the leading postpartum wellness brand dedicated to supporting women through the fourth trimester and beyond. Jane shares her expertise and personal experience as a mom of two to help you understand why your hair might be falling out—and what you can do about it.✨ In This Episode, We Cover:Why does it happen? The causes of postpartum hair loss and why shedding often peaks months after deliveryThe hair regrowth timeline: How long shedding typically lasts and when you can expect your hair to feel normal againHormones at play: The hormonal shifts behind postpartum hair loss—and whether balancing them is possibleHow to help your hair: Vitamins, nutrients, and daily habits to support hair regrowth and overall healthWhen to seek help: Signs your hair loss could be excessive or related to an underlying medical issueConnect with Jane Baecher from Anya:Anya found on Amazon and TargetIG: @Thisis.Anyapostpartum hair loss, why is my hair falling out after pregnancy, hair shedding after birth, how long does postpartum hair loss last, postpartum hair regrowth tips, postpartum hair loss vitamins, hormones and hair loss postpartum, excessive hair loss after pregnancy, when to worry about postpartum hair loss, new mom hair care, Anya, Hair serum, postpartum hair serumwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @[email protected] in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

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• Let’s Talk About It: Understanding & Managing Postpartum Incontinence with Aeroflow Urology Ep 110

  Postpartum incontinence is one of the most common—and least talked about—realities of new motherhood. In this episode, we sit down with a board-certified physician assistant and Medical Advisor at Aeroflow Urology, who specializes in women’s health, urology, and sexual medicine. She breaks down what postpartum incontinence really is, why it happens, and how moms can take proactive steps toward healing.✨ In This Episode, We Cover:What is postpartum incontinence? The science behind why bladder leaks are common after childbirthWho’s at risk? How common this is and which moms may be more likely to experience itBusting myths: The biggest misconceptions about postpartum incontinence (Hint: it’s not something you have to live with)What you can do: Practical steps new moms can take to manage or improve symptomsWhen to seek help: How to know it’s time to talk to a professional and the treatments available todayConnect with Aeroflow Urology:Aeroflow Urologypostpartum incontinence, bladder leaks after birth, pelvic floor health postpartum, incontinence after childbirth, new mom bladder control, postpartum pelvic floor recovery, women’s urology health, when to see a doctor for postpartum incontinence, postpartum pelvic health tips, treatment for postpartum urinary incontinence, pelvic floor physical therapist, pelvic floor pt, www.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @[email protected] in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

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• Speech Milestones & How to Support Language Development in the Early Years with Tala Hershey Ep 109

  In this episode, we sit down with Tala Hershey, a Speech Pathologist and Toddler Language Coach whose mission is to empower parents to help their little ones find their voice. Tala shares her insights on what to expect in your child’s speech and language journey, when to be concerned, and how you can nurture communication skills naturally at home.✨ What We Cover:Key Milestones: What speech and language milestones should parents expect during the first three years of life?Everyday Support: Simple ways to encourage your baby’s language development during daily routines and play.Identifying Delays: Common signs of speech or language delays and how to tell the difference between a delay and typical variations in development.When to Seek Help: How to know when it’s time to consult a speech therapist, plus actionable steps to get started.Busting Myths: The most common misconceptions about speech development—and the truths every parent should know.Connect with Tala Hershey:Tiny Talker's Jumpstart Training: Learn To Teach Your Toddler New, Consistent Words In 7 Days 10% off with code [email protected] milestones in toddlers, speech and language development, when to see a speech therapist, toddler language delay, supporting speech at home, first words milestones, toddler speech therapy, early intervention speech, how to help my baby talk, toddler communication skills, speech milestones, speech delaywww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @[email protected] in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

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