New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

• The Power of Parent Connection with Kelsey Cook Ep 117

  In this episode of The New Mom Talk Podcast, we dive into one of the most impactful parts of early childhood—the power of parent connection. Joining me is Kelsey Cook, certified teacher, entrepreneur, mom of four, and founder of Learning with Kelsey, a hands-on learning subscription box that helps parents engage their little ones in fun and meaningful ways.Kelsey shares why strong parent-child connections are foundational to emotional, social, and cognitive development—and how simple, intentional moments each day can make a huge difference. We discuss how to balance connection, structure, and discipline, the impact of parental stress on bonding, and real stories of how connection transforms children’s confidence and emotional growth.Whether you’re a new parent or deep in the toddler years, this episode offers practical ideas to strengthen your bond and nurture your child’s sense of security and joy.Connect with Kelsey Cook:Official Website: www.learningwithkelsey.com instagram.com/learningwithkelseyIG: https://www.instagram.com/learningwithkelseyparent-child connection, early childhood learning, building parent connection, emotional development in kids, mindful parenting, toddler bonding activities, Kelsey Cook Learning with Kelsey, parenting podcast, early education at home, how to connect with your child, secure attachment pwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @[email protected] in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

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• Why Traditional Prenatal & Postnatal Vitamins Might Fall Short with Jeanne Reilly, RDN Ep 116

  In this eye-opening episode of The New Mom Talk Podcast, we’re joined by Jeanne Reilly, RDN—Registered Dietitian Nutritionist, mom of two, and Co-Founder of I Am Nurtured—to talk about why traditional prenatal and postnatal vitamins may not be giving moms everything they need.We dive into common misconceptions about supplements, the nutrients that are often missing (or underdosed), and whether our bodies really absorb everything inside those capsules. Jeanne shares what to look for in a high-quality prenatal or postnatal supplement, plus how your diet and lifestyle choices can support your overall health during pregnancy and postpartum.Whether you’re trying to conceive, currently pregnant, or navigating postpartum recovery, this episode will empower you to make informed choices about your nutrition so you feel nourished, energized, and supported every step of the way.Connect with Jeanne Reilly, RDN:Official Website: https://www.iamnurtured.comIG: https://www.instagram.com/iamnurturedYouTube: https://www.youtube.com/channel/UChMptqiXx66BvyvZ-cEBujg/featuredFB: https://www.facebook.com/iamnurturedEmail: [email protected] vitamins, postnatal vitamins, traditional prenatal vitamins, nutrient absorption pregnancy, best prenatal vitamins, high-quality prenatal supplements, postnatal nutrition, supplements for new moms, pregnancy diet and supplements, postpartum recovery nutrition, postpartum vitaminswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @[email protected] in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

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• How to Identify Food Allergies in Your Child with Dr. Akansha Ganju Ep 115

  Food allergies can feel overwhelming for parents—especially during those first introductions to new foods. In this episode of The New Mom Talk Podcast, I’m joined by Dr. Akansha Ganju, a board-certified allergist and immunologist and the leader of Latitude’s first Los Angeles clinic. Dr. Ganju shares her expertise on how parents can recognize the signs of food allergies, know when to seek help, and feel more confident when introducing new foods.We cover:The earliest signs of a food allergy in childrenHow to tell the difference between a food allergy, sensitivity, or normal digestive discomfortRed flag reactions that require immediate medical attentionWhat steps to take if you suspect your child has an allergyHow to feel confident introducing allergens—even with a family historyTreatment options for children with diagnosed food allergiesWhether you’re about to start solids, in the middle of introducing allergens, or navigating a new diagnosis, this conversation will leave you feeling informed, supported, and empowered.Connect with Dr. Akansha Ganju:Official Website: https://latitudefoodallergycare.com/IG: https://www.instagram.com/latitudefoodallergycare/how to identify food allergies in children, signs of food allergies in babies, food allergy vs sensitivity in kids, introducing allergens to babies safely, red flag reactions food allergy, when to see an allergist for child food allergy, food allergy treatment options for kids, Dr. Akansha Ganju allergistwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @[email protected] in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

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• How to Feel Confident Introducing Allergens with Dr. Carina Venter Ep 114

  Starting solids can feel overwhelming—especially when it comes to introducing allergens. In this episode, I’m joined by Dr. Carina Venter, Professor of Pediatrics at Children’s Hospital Colorado/University of Colorado, Chair of the EAACI Work Group on Immunomodulation and Nutrition, and developer of the world-famous Immunobutters at letsgrowhappy.com.Dr. Venter breaks down everything parents need to know about safely and confidently introducing allergens to their babies. We cover:The most common food allergens parents should be aware of when starting solids.How to feel prepared and confident before offering allergenic foods.The safest ways to introduce allergens (like thinned peanut butter vs whole nuts).Why spacing out new allergens matters and how to do it.What to do if your baby has a reaction—plus when to seek medical help.This episode is packed with practical advice to make feeding your baby less stressful and more empowering.Connect with Dr. Carina Venter:Lets Grow HappyIG: @LetsGrowHappyIG: @CarinaVenter_FB: Grow Happyintroducing allergens to babies, baby food allergens, starting solids safely, how to introduce peanuts to baby, food allergy prevention in babies, baby-led weaning and allergens, baby food safety tips, Dr. Carina Venter allergen advice, immunobutters by Dr. Carina Venter, starting solids with confidencewww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @[email protected] in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

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• Motherhood Outside the Norm: Choosing Your Own Path with Cheri Bergeron Ep 113

  In this episode of The New Mom Talk Podcast, we dive into the world of motherhood outside the traditional mold with our guest, Cheri—a career woman turned single mother by choice. Passionate about empowering women to achieve motherhood on their own terms (Prince Charming not required), Cheri shares her journey and the lessons she’s learned along the way.We cover:What unconventional paths to motherhood can look likeAdvice for women feeling pressured by societal timelinesHow to build and lean on a supportive communityMindset shifts that build resilience during hardships like fertility struggles or legal battlesEncouragement for embracing your own unique motherhood journey—without comparisonIf you’ve ever felt boxed in by “traditional” expectations of motherhood, this episode is a must-listen for inspiration, empowerment, and redefining what family means for you.Connect with Cheri Bergeron:Link to book on Amazon: https://amzn.to/4k7VNqEwww.cheribergeron.comwww.cherischoice.comLinkedin: https://www.linkedin.com/in/cheribergeronIG:https://instagram.com/screwthefairytaleFB: https://www.facebook.com/missionmotherhood/ motherhood outside the norm, unconventional motherhood, single mother by choice, fertility struggles support, building a support network as a mom, resilience in motherhood, redefining motherhood journey, non-traditional parenting pathswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @[email protected] in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

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