Into the Next

In this episode of INTO THE NEXT, we will be talking about what we all could use more of - CONFIDENCE! Confidence requires a lot more than we think and takes daily effort in order to build. We'll talk about the daily habits and mindset shifts to adopt in order to become the most confident version of yourself!

0:00 My journey to confidence
3:31 Definition
5:08 What confidence requires
7:30 How to become more confident
8:31 Speaking Life
13:31 Invest in yourself
19:00 Intentional time alone

Follow Maya Galore! @Maya_Galore
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In this episode, we will chat about how both your intentional & unintentional environment shapes your life and what to effectively change about your environment in order to have it match the woman you are becoming.

0:00 Unintentional influences & My story
4:47 Guarding your gates
14:59 Curating your environment
18:14 Establishing Routines aligned with your best version
23:50 Reevaluating your circle
26:27 Homework

Follow Maya Galore! @Maya_Galore
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Welcome to INTO THE NEXT! We can't get to anywhere without a clear destination. So, in our first episode we will visualize your best version! But first we will get real and honest about where you are now! I hope you enjoy today's episode!
- Maya xoxo
0:00 Welcome to the show!!
2:38 My story
9:31 How I intentionally elevated + podcast topics
12:26 Making a plan toward your best version
15:00 Disclaimer
16:01 Getting real about where you are
19:12 Introducing Homework
20:32 Visualizing your best version

Follow Maya Galore! @Maya_Galore
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Follow the podcast! @intothenext_pod
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In this episode, we will discover how unseen blind spots secretly control your choices and discuss practical steps to reclaim control of your life. 

If you seem to keep making the same mistake or choice over and over, you may have a blind spot operating in your life without your permission.

0:00 Failing to notice + quote
2:17 The blind spot that almost ruined my life
9:31 Discovering the WHY & our programming
17:14 When growth is stunted & the butterfly effect
21:08 Identifying blind spots & unlearning dysfunction

Follow Maya Galore! @Maya_Galore
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Follow the podcast! @intothenext_pod
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Are you in a relationship that drains you & doesn't promote you becoming your best version? In this episode we're discussing why we stay in bad relationships longer than we should, leaving relationships when they don't serve us and things to remember as you decide whether to leave or stay.

0:00 From stuck to free
1:52 Intentionally leaving & QUICK
6:59 Personal storytime on leaving
11:20 Why we stay18:03 To leave or not to leave?
22:33 Everyone can't come
27:00 Being the villian
32:02 Things to consider

Follow Maya Galore! @Maya_Galore
⁠Instagram⁠
⁠TikTok⁠
⁠YouTube⁠
Follow the podcast! @intothenext_pod
⁠Instagram⁠
⁠TikTok⁠
⁠YouTube⁠