Love Hacks

We’re taught that “love takes work,” but no one explains what kind of work. In this episode, we talk about how your words, your boundaries, and your energy shape the health of your relationship. You’ll learn why certain comments (“I don’t need you”, “you’re too sensitive”) quietly damage trust, how to support your partner’s growth without shaming or pressuring them, and how to tell whether the people around you are energy givers or energy drainers. We’ll also look at the ways you might be draining yourself through over-giving and people-pleasing, and I’ll share a simple three-layer boundary rule (time, emotional and energetic) to protect your peace without becoming cold. This is a conversation about turning your relationship into a place where both of you can recharge, instead of the place where all the chaos lands. Hosted on Acast. See acast.com/privacy for more information.

Things I Wish I Knew About Love in My 20s

In this episode of Love Hacks, we talk about the quiet lessons most of us never learned about love — because nobody taught us intimacy, only intensity. We unpack how movies, songs and “great love stories” trained us to chase fireworks, drama and obsession, and how that makes calm, healthy love feel “boring” when it’s actually what our nervous system has been craving.

We explore the difference between chemistry and compatibility, why your body often knows before your mind when something is off, and how easy it is to slowly erase your own life in the name of love. We also look at the real test of a relationship: not the big trips and romantic gestures, but how you both handle boring Tuesdays and the messy, broken moments.

Finally, we dive into why you keep repeating the same patterns with different people, how your history shapes what feels “normal”, and what it looks like to choose relationships that feel safer than your old wounds. If you’ve ever felt like you’re “bad at love”, this episode is here to show you that you were just running old programming — and that you can update it.
Hosted on Acast. See acast.com/privacy for more information.

Cheating almost never “just happens” — it’s usually the result of patterns we don’t want to see. In this episode of Love Hacks, we explore concrete behaviours that can be early clues someone is crossing, or about to cross, a line: sudden secrecy with their phone, unexplained schedule changes, emotional distance, double standards and a shaky relationship with honesty. We also talk about what happens after infidelity: when rebuilding trust is possible, when it’s self-betrayal to stay, and how to stop gaslighting yourself so you can make decisions from self-respect instead of fear. Hosted on Acast. See acast.com/privacy for more information.

You’re Not Unlucky in Love – You’re Repeating a Pattern

In this episode of Love Hacks, we unpack the idea that you’re not “unlucky” in love – you’re replaying a story you learned a long time ago. We talk about how your self-image quietly chooses who you swipe on, what you tolerate, and why you keep ending up with the same kind of person in a different body.

We’ll look at the difference between wanting a healthy relationship and actually living like someone who can hold one: from the places you show up, to the emotional climate your body mistakes for “chemistry”, to the way you set (or avoid) boundaries.

If you’ve ever thought “maybe I’m cursed in love” or “maybe it’s just not for me”, this episode will help you see your patterns as information, not a verdict — and start making small shifts that make real love more reachable.
Hosted on Acast. See acast.com/privacy for more information.

Summary

In this episode of Love Hacks, we explore a question many women carry quietly: “If I’m very sexual, am I losing my value?” We talk about the difference between performative sex and real pleasure, how people-pleasing shows up in the bedroom, and why feeling “used” often has more to do with abandoning yourself than with the fact that you had sex. You’ll learn how to make sexual choices that feel good for you, how to slow things down when your body needs it, and how to stop treating sex like an audition for love. This isn’t about rules or timelines — it’s about owning your desire without giving up your power.
Hosted on Acast. See acast.com/privacy for more information.