Ep. 108: Strategies for facing fears | Friendship advice for kidsFREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:What were you afraid of when you were younger but aren’t afraid of now? How did you become unafraid of that?Think of a time when you felt anxious in a social situation. What thoughts were going through your mind (i.e., what were you afraid might happen)? How did you handle the situation?Dr. Friendtastic said, “Feeling anxious can lead them to avoid social situations, but that guarantees they’re not going to build the friendships they want.” How could you explain that in your own words?There are two main ways to cope with anxiety: Jump right in or go in toe-by-toe. Which do you generally pregfer and why?*** You might also like these podcast episodes:Ep. 102 - How to express your feelings with friends (Aida, Age 5)https://drfriendtastic.substack.com/p/ep102-how-to-express-your-feelings-with-friendsEp. 95 - Handling embarrassing moments (Sara, Age 7)https://drfriendtastic.substack.com/p/ep95-handling-embarrassing-moments-sara-age-7Ep. 12 - Kid bullies him at recess (Adrian, Age 9)https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-12-adrian Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe
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A celebration of INTERdependence! Why friendships matter (Brayden, Age 9)
Re-release of Ep. 47 - Kids Ask Dr. Friendtastic | Friendship advice for kidsFREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Why do you think having good friends makes it easier for kids to cope with stress? How has a friend been kind or helpful to you when you’ve had to deal with difficult situations?- How can too much conflict hurt a friendship?- Why do you think kids sometimes stick with a low-quality friendship (where there’s a lot of conflict and not much fun or closeness)?- What are some examples of things you’ve done to support or care for a friend?- Think of a time you had a friendship rough spot. How did you handle it?- Dr. Friendtastic says that learning to be a good friend “is a step toward peace and justice in the world.” Do you agree? Why or why not?*** You might also like these podcast episodes:Ep. 97 - How and why to understand a friend’s feelings (Zoya, Age 7)https://drfriendtastic.substack.com/p/ep97-how-and-why-to-understand-a-friendsEp. 92 - What to say when a friend is feeling down (Mason, Age 13)https://drfriendtastic.substack.com/p/ep92-mason-age-13-what-to-say-when-a-friend-feels-downEp. 44 - Change self to make friends? (Vera, Age 8)https://drfriendtastic.substack.com/p/vera-age-8-change-self-to-make-friends Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe
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Secrets to self-control in friendship and life (Alex, Age 10)
Ep. 107: Strategies for making wise choices FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Think of a time when you were able to do what was right even though you were tempted to do something else. How did you do that? What helped you have self-control? - Why do you think it’s sometimes hard to have self-control? - Dr. Friendtastic mentioned three strategies for self-control: 1) change the situation, 2) replace the behavior (do something else), and 3) use self-talk. Which do you think is the easiest strategy to use? Which have you found to be the most helpful? - Think of an area in your life where you’d like to have more self-control. (Hint: It could be related to a bad habit you have or something you’ve done in the past that has caused problems in your relationships.) If you were going to use self-talk to give yourself a pep talk about doing the right thing in this area from now on, what would you say to yourself *** You might also like these podcast episodes:Ep. 53 - How to stay calm when someone is bragging (Lillian, Age 11)https://drfriendtastic.substack.com/p/lillian-age-11-how-to-stay-calm-whenEp. 52 - Friend's parents don't like him (Tyler, Age 12)https://drfriendtastic.substack.com/p/tyler-age-12-friends-parents-dontEp. 70 - Knowing when and how to stop (Owen, Age 8)https://drfriendtastic.substack.com/p/ep70-owen-age-8-stop-signals Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe
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Friend acts different when others aren’t around (Charlotte, Age 7)
Ep. 106: Different Kinds of FriendsFREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Think of two situations involving other people where you act differently (e.g., at home vs. at school, with close friends vs. casual friends, at a party with friends vs. at a party with your grandparents). How and why do you act differently in these two situations?- Not every friend will be a close friend. What are some good reasons to have casual friends?- Have you ever felt uncomfortable around people you didn’t know well? What did you do? What could someone have done in that situation to help you feel more comfortable? Have you ever done that for someone else?- Dr. Friendtastic often talks about many possible reasons why someone might have done something, other than trying to be mean. Why is this a good thing to do when you have a problem with a friend? (HINT: How might it affect how you respond?)*** You might also like these podcast episodes:Ep. 71 - Is she a friend or not? (Tali, Age 11) https://drfriendtastic.substack.com/p/ep71-tali-age-11-is-she-a-friend-or-notEp. 60 - Friends invited but not him (Henry, Age 8) https://drfriendtastic.substack.com/p/kids-ask-drfriendtastic-ep60-henry-age-8Ep. 26 - Friendship doesn't have to be all or nothing (Abigail, Age 10) https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-26-abigail Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe
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What to do when a friend is being mean (Isla, Age 5)
Ep. 105 How to speak up for yourselfFREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:Why is it a good idea to think about your role in the problem when you’re mad at someone?How do you decide whether to try to solve a problem on your own or get a grown-up involved?What does assertiveness mean? Why does it matter in a friendship?When you’re mad at a friend, why is it important to ask for what you want them to do from now on?*** You might also like these podcast episodes:Ep. 96 - Dealing with a bossy friend (Grace, Age 9)https://drfriendtastic.substack.com/p/dealing-with-a-bossy-friend-graceEp. 93 - Not invited to the party! (Alice, Age 6)https://drfriendtastic.substack.com/p/ep93-alice-age-6-not-invited-to-a-partyEp. 89 - Getting in trouble (Noah, Age 7)https://drfriendtastic.substack.com/p/ep89-noah-age-7-getting-in-trouble Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe
About Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8)
Kids Ask Dr. Friendtastic is a weekly, 5-min. podcast for children about making and keeping friends. Each episode features an audio recording of a question about friendship from a kid (gr. K-8) plus a practical and thought-provoking answer from Eileen Kennedy-Moore, PhD, (aka Dr. Friendtastic,) an author and clinical psychologist based in Princeton, NJ. For transcripts and discussion questions: https://DrFriendtastic.com/podcast. To submit a question: https://DrFriendtastic.com/submit. For parent resources: https://EileenKennedyMoore.com drfriendtastic.substack.com
Listen to Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8), The Motherhood Network and many other podcasts from around the world with the radio.net app