PodcastsKids & FamilyThe 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

1000 Hours Outside
The 1000 Hours Outside Podcast
Latest episode

705 episodes

  • The 1000 Hours Outside Podcast

    1KHO 705: Find Shelter or Die | Ward Larsen, Cold Zero

    2026/2/09 | 55 mins.
    Ginny Yurich sits down with bestselling thriller writer and longtime airline captain Ward Larsen for a conversation that will make you want to put your phone down and pick a book up. They talk about Cold Zero—his high-stakes, teen-safe thriller co-written with Brad Thor—where a sabotaged jet crash-lands on Arctic ice with world-changing AI tech in the wreckage, and suddenly survival, espionage, and global power collide in the most inhospitable place on Earth. Ward shares how a fighter-pilot background and real crash-investigation experience shape his page-turners, how technology (and deepfakes) are rewriting the rules of modern warfare, and why small mistakes can be fatal—on the page and in real life.

    Get your copy of Cold Zero here

    Get your copy of The Perfect Assassin here

    Find Ward’s books, tour stops, and signed-copy options at WardLarson.com, and learn more about Cold Zero (and Brad Thor) at BradThor.com.

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  • The 1000 Hours Outside Podcast

    1KHO 704: Home Should Be the Safest Place on Earth | Stephen McWhirter, Radically Restored

    2026/2/08 | 51 mins.
    Home is supposed to be where a child can exhale—but for Stephen McWhirter, growing up in a preacher’s family meant watching public faith and private violence collide, then carrying that silence into years of rebellion, addiction, and rage. In this tender, unforgettable conversation with Ginny Yurich, Stephen shares what it cost to keep the “everything’s fine” mask in place, how a copy of The Case for Christ landed in the middle of his darkest night, and why real healing often begins when we stop hiding and start telling the truth. You’ll hear a refreshingly grounded take on parenting kids who act out, the difference between forgiveness and reconciliation, and the surprising kindness of God that can meet someone right where they are and change everything. Stephen’s book is Radically Restored: How Knowing Jesus Heals Our Brokenness and his music includes “Come Jesus Come” and “My Right Now.”

    Learn more about Stephen and all he has to offer here

    Get your copy of Radically Restored here.
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  • The 1000 Hours Outside Podcast

    1KHO 703: If Reading is Hard, Everything is Hard | Dr. Janissa Jackson, Learning Rx

    2026/2/07 | 48 mins.
    Clinical psychologist Dr. Janissa Jackson has spent 20 years evaluating kids and watching childhood change. In this conversation, she explains why reading struggles can make everything feel harder (for kids and parents), what many interventions miss beneath dyslexia and attention issues, and why building cognitive skills like processing speed and working memory can change a child’s entire trajectory (and quickly!) You’ll also hear hopeful insight for adults dealing with ADHD, brain injury, or memory decline, plus the surprisingly grounding ranch life that keeps her anchored in the real world. Learn more about Dr. Jackson’s centers at LearningRx: https://www.learningrx.com/ and explore locations here: https://www.learningrx.com/locations/ — and if you want to follow her work in Northwest Arkansas, start here: https://www.learningrx.com/fort-smith/

    Learn more about evaluation services here

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  • The 1000 Hours Outside Podcast

    1KHO 702: Sometimes I Have Dirt on My Noodles | Dr. Nicole Cain, Panic Proof

    2026/2/06 | 49 mins.
    Ginny Yurich sits down with Dr. Nicole Cain—author of Panic Proof—for a conversation that makes anxiety feel less mysterious and a whole lot more workable. Nicole explains why panic is often protective, how to spot your early “pay attention” signals before you hit crisis mode, and why the same tool won’t always work. You’ll come away with practical ideas like building a “panic pack,” using cold to calm the nervous system, and simple brain-and-body resets that matter even more in a screen-saturated world. They also go deeper on hormones, sleep, SSRIs, and why creativity and movement can be real medicine especially for kids.

    Learn more about Dr. Cain and her work at drnicolecain.com, get a copy of her book Panic Proof, and check out her podcast Holistic Inner Balance.
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  • The 1000 Hours Outside Podcast

    1KHO 701: Charismatic Adults | Dr. Robert Brooks, Raising Resilient Children

    2026/2/05 | 58 mins.
    Harvard-trained psychologist and resilience expert Dr. Robert Brooks has spent decades watching what helps kids thrive and also what breaks them down. In this conversation with Ginny Yurich, he flips the script from “what’s wrong” to what’s strong: how to spot and honor your child’s islands of competence, why resilience is rooted in at least one steady adult a child can “gather strength” from, and how empathy changes everything from discipline to screen habits to the way we speak when kids melt down. You’ll walk away with language you can use today, a fresh way to think about technology and AI without panic, and a deeper reminder that children don’t need perfect parents but they do need present ones who help them feel valued, capable, and truly known.

    Learn more about Dr. Robert Brooks and all he has to offer here

    Check out Dr. Brooks extensive list of books here

    Read Dr. Brooks articles (a new one every month!) here
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About The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.
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