Girl Dad Nation

• Dad Rap on Grace, Grit, and Living That Girl Dad Life

  Send a text to Girl Dad NationMike aka Dad Rap joins Girl Dad Nation to share how fatherhood has changed his mindset, his music, and his mission. With honesty and humor, Mike reflects on parenting in his 40s, learning to regulate emotions, and letting go of the illusion of control. He opens up about balancing work, creative passion, and being fully present for his kids.We talk about:What tantrums teach us about ourselvesGiving kids space to just beHow rap became his creative outletThe inspiration behind his new album The Midlife Crisis EP (out now!)The power of grace, daily progress, and proud dad momentsWhether you’re a parent chasing dreams, trying to stay patient, or simply figuring out how to be more present — this conversation hits home.🎧 Stay tuned to the very end for a bonus track sample from the new album!Follow Dad Rap: @DadRapMusicNew album The Midlife Crisis EP Available Now on all streaming platforms.That's a Rap!NEW MUSIC ALBUM BY DAD RAP: Mid-Life Crisis EPhttps://dadrapmusic.com/ Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at [email protected]

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• Parenting Survival Mode, Childhood Nostalgia, and Raising Strong Daughters w/ Preston Geer

  Send a text to Girl Dad NationIn this honest and hilarious episode, Matthew is joined by Hollywood actor and fellow podcaster, Preston Geer, for a raw and relatable conversation about the highs, lows, and curveballs of parenting. Preston compares raising kids to running a business you can’t quit—with “employees” you can’t fire—and reflects on how quickly parenting turns into survival mode.Together, they discuss:The mental shift from idealistic parenting plans to real-life flexibility and graceThe ever-changing “terms and conditions” of raising kids (and how quickly kids call you out when you break your own rules)How media and screen time evolve in parenting, especially when introducing your kids to the shows you loved growing upSaturday morning cartoon nostalgia—from Doug, Rugrats, and Wild Kratts to Street Sharks, Teenage Mutant Ninja Turtles, and Batman: The Animated SeriesWhy some childhood shows don’t quite “hold up” the way you remembered (looking at you, Are You Afraid of the Dark?)The challenge of raising daughters who are kind—but not pushovers—and how, as dads, we want to protect them and support them as they learn to stand up to bullies and advocate for themselvesPreston opens up about how parenting changes your priorities, increases your stress tolerance, and pushes you to extend grace to yourself and your partner. It's a conversation that will make you laugh, reflect, and feel seen in the beautiful chaos of parenthood.Preston and his wife, Emily Bolt, are both actors working in Hollywood and parents navigating the challenges of raising a family in the entertainment industry. Check out their podcasts:🎧 What’s Your Movie? 🎧 Mommywood NEW MUSIC ALBUM BY DAD RAP: Mid-Life Crisis EPhttps://dadrapmusic.com/ Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at [email protected]

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• BONUS: Evan's Favorite Family Games

  Send a text to Girl Dad NationIn this episode of Girl Dad Nation, host Matthew Krekeler welcomes back author Evan S. Porter! While their last conversation focused on Evan’s novel, Dad Camp, this time they’re diving into another passion of his—playing games with his daughters.Matthew and Evan discuss their favorite board games, card games, and video games, and how these experiences help strengthen the bond between dads and their kids. Whether it’s classic board games, strategic card games, or fun family-friendly video games like Mario Kart, this episode is packed with fun recommendations.Episode Highlights:Evan’s go-to games for his two daughters (ages 9 and 4)Tips for making games accessible for younger kidsThe importance of fun and laughter in parentingHow gaming builds connection and life skillsFavorite board games, card games, and Nintendo Switch picksJoin the Conversation!What’s your favorite game to play with your kids? Let us know! Comment on social media or send an email to [email protected] Connected:Website: GirlDadNation.orgInstagram: @GirlDadNationLeave a Review: Enjoy the show? Rate and review on your favorite podcast platform!Thanks for listening—go have some fun and be a dad! 🎲🎮NEW MUSIC ALBUM BY DAD RAP: Mid-Life Crisis EPhttps://dadrapmusic.com/ Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at [email protected]

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• Dad Camp: A Novel Take on Fatherhood with Evan S. Porter

  Send a text to Girl Dad NationIn this exciting episode of Girl Dad Nation, host Matthew Krekeler sits down with Evan S. Porter, a talented writer and dedicated dad to two daughters. Evan shares insights into his journey of fatherhood and discusses his recent novel, Dad Camp.Together, Matthew and Evan explore the themes of the book, the joys and challenges of being a girl dad, and how storytelling shapes our experiences as parents. From humorous anecdotes to heartfelt reflections, this episode dives deep into the power of fatherhood and creative expression.Episode Highlights:Evan’s inspiration behind Dad Camp and the stories that influenced it.The joys and challenges of raising daughters.How writing and storytelling shape our perspective on parenting.Practical advice for dads looking to build stronger connections with their kids.The importance of embracing the journey of fatherhood with humor and heart.Leave an Audio Message! Want to be featured in a future episode? Head to GirlDadNation.org, click the microphone icon, and share your message. I’d love to hear your dad wins and shout-outs!Connect with Me:Website: GirlDadNation.orgSocial Media: @GirlDadNation on InstagramLeave a Review: If you enjoyed this episode, please rate and review on your favorite podcast platform!Thanks for listening, and keep embracing the adventure of fatherhood! 🎙️NEW MUSIC ALBUM BY DAD RAP: Mid-Life Crisis EPhttps://dadrapmusic.com/ Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at [email protected]

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• Sharing the Love - Valentine’s Special 2025

  Send a text to Girl Dad NationHappy Valentine’s Day, Girl Dad Nation! In this special episode, host Matthew Krekeler reflects on the joy of celebrating Valentine’s Day with his four daughters and shares some fun dad hacks for school valentines. From choosing allergy-friendly treats to the magic of handwritten notes, Matthew offers simple yet meaningful ways to spread love to our kids, spouses, and communities.Matthew also revisits the incredible Valentine’s tradition of past guest Lonnie Anderson, known as the King of Valentines, and his latest grand romantic gesture. Plus, he gives a heartfelt shoutout to his wife, Becca, and their amazing daughters.And while the open call for audio valentines didn’t get responses this year, the invitation is still open! Visit GirlDadNation.org and leave an audio note to share a dad win, a love note to your kids, or any proud dad moment.Episode Highlights:The importance of small gestures: How even simple school valentines bring so much joy.Dad hacks for easy and inclusive Valentine’s gifts (allergy-friendly ideas and stress-free tips!).A look at Lonnie Anderson’s legendary Valentine’s surprises.A special tribute to Matthew’s wife, Becca, and their four daughters.Open call for listener submissions—share your proud dad moments anytime!Leave an Audio Message! Want to be featured in a future episode? Head to GirlDadNation.org, click the microphone icon, and share your message. We’d love to hear your dad wins, love notes, and special moments!Connect with Us:Website: GirlDadNation.orgSocial Media: @GirlDadNation on InstagramLeave a Review: If you enjoyed this episode, please rate and review on your favorite podcast platform!Thanks for listening, and Happy Valentine’s Day! ❤️Support the showFollow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to share or want to reach out? Email me at [email protected]

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