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You Don’t Have to Believe Every Thought | 2 Timothy 1:7 with Steph Blair
“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.” Today on the Everyday Joy Podcast, Steph is back — and we go deep into the wrestle every believer knows all too well: your thoughts, the ones that spiral, overwhelm, and convince you you’re not enough. This episode is raw, vulnerable, and incredibly practical. Steph opens up about her long battle with body image, the way her thoughts used to run wild, and how learning to “take every thought captive” didn’t come naturally… it came through discipline, counselling, Scripture, and choosing the harder path — the one that actually heals. We also look at the context of 2 Timothy 1:7 — written by Paul while in prison, literally facing death — and the boldness he calls Timothy into. Not a cute, soft encouragement… but a command to live with power, love, and self-control in the middle of fear. In this episode we talk about: Why your first thoughts aren’t always the true ones How God gives power and practical tools to take thoughts captive Why self-control is a spiritual gift, not a personality trait Building new mental “pathways” when old thoughts feel like highways Why calling on God’s strength isn’t optional — it’s necessary The long-term impact of choosing the harder-but-healthier option How God meets you in fear, anxiety, overwhelm, and self-doubt This one is full of honesty, hope, and real transformation.If your mind feels loud lately — this episode will breathe so much freedom into you.See omnystudio.com/listener for privacy information.
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16:00
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16:00
Are You Overthinking What Jesus Made Simple? | Mark 10:14 with Steph Blair
“Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these.” Steph is back for her last episode of the year before heading off on a two-month overseas adventure — but today’s conversation might be one of her most powerful yet. We dive into Mark 10:14, a moment where Jesus does something completely countercultural: He welcomes children when everyone else pushes them aside. And in the process, He reveals something stunning — childlike faith isn’t just cute; it’s Kingdom-level essential. Steph shares a story from when she was five years old: praying with her parents every night, asking the Holy Spirit for prophetic words, and boldly speaking out something she didn’t even understand yet — a word that ended up encouraging her parents during a painful setback.It’s a beautiful reminder that children often hear God with a clarity adults lose along the way. In this episode, we talk about: Why Jesus defended children — and what that reveals about His heart What “childlike faith” really means (humility, trust, dependence) How life experience can make faith complicated… and how to get back to simplicity Removing barriers — in ourselves and in others — that keep us from Jesus The surprising spiritual sensitivity children often carry Why adults can (and should) learn from the way children approach God This episode is tender, grounding, and full of joy — a reminder that your soul is wired to run to Jesus just like a little child would.See omnystudio.com/listener for privacy information.
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13:13
Are You Ready for the Bible to Get Personal? | Hebrews 4:12 with Stephanie Blair
Today, Ash and Steph dive into Hebrews 4:12 —“For the Word of God is alive and active… it judges the thoughts and attitudes of the heart.” This conversation is vulnerable, honest, and so real. From spilled coffee on Bibles to childhood memory verses, Ash and Steph unpack what it actually means for God’s Word to be alive — not just something you read, but something that reads you. They share openly about: Why conviction isn’t scary — it’s freeing How the Bible speaks to modern problems in timeless ways The difference between reading Scripture and living Scripture Why obedience is often where real transformation begins Letting God into the parts of your heart you’d rather avoid Steph reminds us that God’s Word doesn’t just point out what needs to change — it empowers you to change. And Ash shares honestly about seasons where opening the Bible felt hard because she knew it would confront her heart. If you want a deeper walk with God, if you want your Bible to come alive, or if you’ve been avoiding a verse that cuts a little too close… this episode is for you.See omnystudio.com/listener for privacy information.
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12:48
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12:48
Why Exalting God Changes Everything | Isaiah 25:1 with Tobias Couchman
“Lord, you are my God; I will exalt you and praise your name, for in perfect faithfulness you have done wonderful things, things planned long ago.” Today, Ash and Tobias wrap up the week with a conversation that starts with a year-long debate about a pink bedspread… and ends with a powerful reminder about worship, sovereignty, and trust. In Isaiah 25:1, we see something stunning: praise after devastation. Isaiah looks at the brokenness of the world in chapter 24—judgment, sin, chaos—and still declares, “O Lord, YOU are my God.”This episode explores what that kind of worship looks like in real life. In this episode, we talk about: Why worship isn’t about circumstances but about God’s character Learning to exalt God simply because He is God Trusting His sovereign plans—long established and never reactive Why God is worthy of praise even before the promise is fulfilled How His faithfulness remains the same in 2025 as it did in Scripture And why fixing our eyes on Jesus brings security, even in overwhelming seasons If you’re in a season where life feels uncertain or heavy, this conversation will remind you: God’s plans are steady, His character is unchanging, and He is worthy of your praise right now.See omnystudio.com/listener for privacy information.
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10:23
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10:23
The Secret to Joy When Life Isn’t Easy | Philippians 4:4 with Tobias Couchman
In today’s episode, Ash and her husband Tobias dive into Philippians 4:4 — “Rejoice in the Lord always. I will say it again: rejoice!” This honest conversation unpacks what joy really is — and what it’s not. Happiness comes and goes, but joy? Joy is rooted in Christ. It’s a deliberate choice, not a natural emotion. Ash shares vulnerably about being a “glass half empty” person and learning to fix her eyes on God instead of her circumstances. Toby brings in the powerful reminder that Paul wrote this verse from prison, proving that joy isn’t about comfort, success, or convenience — it’s about knowing Jesus. Together they talk through: The difference between happiness and joy Why joy can be chosen even in the valley How focusing on eternity reshapes today’s struggles Practical ways to rejoice (even when life feels heavy) Why gratitude and perspective actually shift your heart If you’ve been finding it hard to feel joyful, this episode will help you re-centre your eyes, your thoughts, and your heart on the One who never changes.See omnystudio.com/listener for privacy information.
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11:44
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11:44