If life feels like too much right now, this episode is for you. I’ll share one simple question that can help you see things differently — so you can move forward without drowning in the feeling of overwhelm.
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8:19
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8:19
How to Instantly Boost Your Energy (Without Coffee or Motivation Tricks)
You don’t need another productivity hack or morning routine. You just need to know whether your energy comes from your past or your future. Once you figure that out, you’ll know exactly how to recharge yourself when you feel low.
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11:09
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11:09
How to Rewire Your Brain to Attract What You Want
Manifestation isn’t magic—it’s neuroscience. I’ll explain how repetition, focus, and attention literally rewire your brain to create the life you want (and how to start today).Check out research-backed mindset journals and family cards:biglifejournal.com
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9:48
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9:48
How to Talk Yourself Into Success (Instead of Stress)
Your language can either drain you or fuel you. In this episode, I’ll show you how to flip the words you use—from “problems” to “projects,” from “I can’t” to “I’m figuring it out”—and create unstoppable momentum.Check out our new connection game, Know Me If You Can: https://go.biglifejournal.com/know-me-if-you-can/
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10:23
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10:23
How to Stop Taking Everything So Personally
Feel like life keeps knocking you off balance? In this episode I’ll share a simple mindset shift rooted in ancient wisdom that helps you create instant space between you and the drama. You’ll walk away knowing exactly how to feel calmer and more grounded—no matter what’s going on.Check out Big Life Journal for adults here:https://go.biglifejournal.com/adult-journal/
Reality Creation with Alexandra Eidens is designed to help you program your brain for abundance, gratitude, and joy. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Alexandra Eidens is the founder of Big Life Journal, an award-winning company that helps children, teens, and adults grow their confidence and a growth mindset.
South Africa