Ep. 22 Healing Trauma & Inner Child Work with Jannelle Johnson, CPCAB-Accredited Integrative Counsellor
In this episode of Charlie’s Toolbox, I’m joined by Jannelle Johnson, a CPCAB-accredited Integrative Counsellor, Coach, and Mentor. We dive deep into trauma, inner child work, and what it takes to get unstuck in adulthood. From understanding how trauma shows up in our day-to-day lives to exploring how Black women can begin to reparent themselves and reclaim their power, we cover the healing work that creates lasting change. Whether you're navigating emotional wounds, breaking generational patterns, or learning to center yourself, this conversation will meet you where you are.
✨ Topics we cover:
-Getting Unstuck
-Your Value
-Emotional Reactions and Responses
🔗 Learn more & join her community: [https://yellowtreewellness.co.uk/abou...]
📲 Follow her on Instagram: [ / iamjannellejohnson ]
💌 Follow her on LinkedIn: [ / jannelle-johnson-4412a010a ]
🎧 Listen to her work on YouTube: [ / @jannelle.johnson ]
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Ep. 21 From Storytelling to Casting: Ashley E. K. Wilson on Carving a Creative Career
In this episode of Charlie’s Toolbox, we sit down with the brilliant Ashley E. K. Wilson, a multi-hyphenate creative whose career spans from web to screen. From her roots in casting at Buzzfeed and Meta to her dynamic work writing and starring in various web series, Ashley shares how she’s navigated the entertainment industry while staying grounded in her vision and values.
We talk about:
How storytelling shaped her career
The inner workings of casting and what it takes
Building a career that honors both your creativity and your purpose
Why centering your voice is your superpower
Whether you're a creative looking for inspiration or curious about the behind-the-scenes of TV, theater, and film, this conversation is full of gems on persistence, pivoting, and power.
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Ep. 20 Wait...Was That Happiness?
This week on Charlie’s Toolbox, we’re diving into the subtle yet powerful signals that happiness leaves behind. When life gets heavy, it can feel like joy is nowhere to be found—but what if it’s been showing up in small ways, just waiting for you to notice? In this episode, we explore how identifying your personal happiness indicators can shift your mindset, sustain your joy, and remind you that you're on the right path. Tune in for a thoughtful conversation that will help you become more present, grateful, and attuned to the moments that matter.
Plus, here is a special update from our growing community: connections are being made, and sisterhood is alive. Don’t miss out! https://charliestoolbox.circle.so/checkout/charlies-community
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Ep. 19 Radical Selfishness: The Key to Winning in Life
Women are conditioned to put everyone else first—but what if that’s the very thing holding us back? In this episode of Charlie’s Toolbox, we’re challenging the idea that selfishness is a flaw and reframing it as a tool for self-preservation, success, and personal power. We’ll unpack why centering yourself isn’t just radical—it’s necessary. Plus, hear real stories of women who unapologetically chose themselves and transformed their lives.
Tune in to learn how to break free from societal conditioning, protect your energy, and fully step into your autonomy.
💡 Ready to surround yourself with like-minded women who prioritize themselves? Join our digital community and explore our event ambassador program.
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Ep. 18 You Will Be OK
In this episode of Charlie’s Toolbox, we’re diving into a powerful reminder: You will be ok. Life’s challenges may feel overwhelming, but this episode will help you reconnect with your resilience and inner strength.
We talk about practical ways to navigate the uncertainty of today’s world—strategies to build emotional resilience, prepare for the future, and cultivate the mindset that ensures you can overcome anything. Whether it’s managing finances, reviewing your career, or learning to pivot when life throws a curveball, this episode is all about the steps you can take to stay grounded and move forward with confidence.
Listen now to learn how you can embrace the chaos with clarity and make strategic decisions that set you up for long-term success. Trust yourself—you’re more than capable, and you’re already on the path to being ok.
Make sure to subscribe, like, and share—let’s keep building this community of empowered women together.
Join our digital community.
The Charlie’s Toolbox Podcast is more than just a show—it’s a radical blueprint for visionary women who choose themselves and are ready to disrupt the status quo. Hosted by the founder of Charlie’s Toolbox, each episode explores cultural shifts, mindset breakthroughs, and powerful storytelling that empower you to center your voice, your vision, and your power.
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