The Pocket with Chris Griffin

Josh Goldy joins me on The Pocket today. We dive deep on toxic positivity, the problem with the flashy life and how people are chasing dopamine in the wrong areas, Josh opens up about his challenges and traumas and much more more.

Work with josh directly:

https://www.joshgoldyfitness.com/

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https://www.instagram.com/_josh.goldy_/

Follow Chris:

https://www.instagram.com/morechrisgriffin/
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A deep dive on the most important call you can possibly answer. Possibly one of the most universal messages for anyone at any stage of their journey.

Drop a comment below with your thoughts on this episode!

Love you all,

Chris
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A deep dive on life with two guys in their early 20’s as the sun sets in Malibu.

Follow Elliot:

https://www.instagram.com/elliotbewick/

Follow Chris:

https://www.instagram.com/morechrisgriffin/

Work with Chris to build your podcast and personal brand:

https://thepodcastjungle.com/apply

A sneak peak on what we spoke about:

Chapters:

00:00 What keeps young people stuck

07:00 Taking things to the extreme to hear the message

11:00 What drives you: the carrot or the stick?

16:00 Waking up at 4am

21:00 Keep death close

26:00 Listen to what you really want…

30:00 Giving is selfish

36:00 Chris Williamson & Steven Bartlett Controversy

43:00 Horrifying statistics around depopulation

53:00 Believing in God.

01:02:00 Taking philosophy too far

01:13:00 Extreme self assessment 

01:26:00 Performative Christians
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Alfie returns for the 3rd time. We deep dive on his optimism on a future with AI. It’s been interesting seeing the transition in Alfie’s state as he advances into massive success. He’s made millions of dollars but the money isn’t the goal. It’s not the thing that defines him. 

This version of Alfie was a different lens to the last two times I’ve chatted with him on The Pocket.

Enjoy this beautiful set on the rocks in Bondi Beach as the sun rises.

Follow Alfie:

https://www.instagram.com/alfiegetshard/

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https://www.instagram.com/morechrisgriffin/

Chapters:

00:00 The future of AI and losing jobs

03:40 Will AI unlock more passion in our life?

06:30 What travel made Alfie realize

11:30 What most founders are running away from

14:30 Bree sat Alfie down and said…

19:00 The problem with content & social media…

26:00 How you stand out on social media

35:00 What discourages us most?

41:00 Sacrifice & desire

46:00 The problem with education systems

49:00 A profound mindset change

58:30 Are we reaching the end of in person experiences?

01:08:30 The problem with climbing the mountain
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I deep dived on happiness today. It was profound. We came up with some cool stuff. Enjoy.

Chapters:

00:00 Happiness tied to progression

02:50 The number 1 key to happiness

05:26 Does money bring you happiness?

09:00 Does isolation and solitude bring you happiness?

14:10 The problem with expectations

18:30 A profound lesson from Iman Gadzhi

21:00 An apology to my future wife

23:30 Mind blowing realization about happiness

31:00 Where does stress come from?

35:00 Can you access presence when you’re alone?  

37:50 What strips away your happiness?

Follow Chris on Instagram:

https://www.instagram.com/morechrisgriffin/

Work with Chris to build your podcast & personal brand:

https://thepodcastjungle.com/apply
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