BeThatHealingGirl Podcast

Hey Girlies! Buckle up for a wild ride where I’ll be spilling the piping hot tea on all things love, anxiety, and healing. This episode is all about the down and dirty truth about anxious attachment (and how to start healing now!) 

Ever find yourself obsessing over a text (or lack thereof) from Mr. Maybe-Right? Tired of playing the waiting game with your phone? I’ve got you covered! For 20ish minutes I’ll be dishing out my unfiltered thoughts and juicy secrets on navigating the rollercoaster of relationship anxiety. 

From cringe-worthy dating fails to epic self-discovery, plus my own hot mess moments and breakthroughs. Get ready for a bombshell tip on healing anxious attachment... it's all about tuning into your body (because, let's face it, feeling is healing!)

So whether you’re getting ready for your hot girl walk or pouring yourself a glass of whatever makes you fabulous, hit play, and let's dive into this journey of turning your love life from anxious to aligned. Remember, you're not just any girl; you're THAT healing girl. Let's do this! 

✨🧪💚 GET ACCESS TO THE SECURE LOVE LAB 🧪💚✨

SECURE LOVE LAB  

FOLLOW CLARE ON Instagram, TikTok or YouTube

WORK WITH ME: VIP 1:1 Session

You keep chasing. They keep pulling away. And somehow you're both exhausted. 😵‍💫

If you've ever felt like you're carrying the relationship, making all the plans, initiating all the conversations, and doing all the emotional heavy lifting... this episode is for you.

Because here's the hard truth:

The more you push for connection, the harder it can become for someone else to show up.

In this episode, we're diving into what it actually takes to break the anxious-avoidant cycle and why the answer isn't communicating better, trying harder, or becoming the "perfect" partner.

Inside this episode:
💭 Why you keep finding yourself in the same push-pull dynamic
🫠 The surprising way anxiety creates distance in relationships
📅 Why making all the plans might be the thing keeping you stuck
❤️ What happens when you stop forcing connection and start allowing it
🌪️ How overfunctioning destroys intimacy (even when your intentions are good)
🌱 The difference between being flexible and being a people-pleasing pushover
✨ What secure attachment actually looks like in real life

If you're a high-achiever who can run a business, manage a team, crush your goals, and somehow still spend hours wondering why someone hasn't texted back...

Welcome. You're in the right place!

Because healing anxious attachment isn't about becoming easier to love.

It's about becoming secure enough to stop chasing it.

And sometimes the thing you're desperately trying to create is the exact thing you're accidentally preventing.

Grab your coffee, put your detective hat down for a minute, and let's talk about it. 🤍

#AnxiousAttachment #AvoidantAttachment 

✨ Ready to stop chasing and start feeling secure?

If you're tired of the push-pull dynamic running your relationship, Clare offers private coaching for women who are ready to break the pattern for good.

✨🧪💚 GET EARLY ACCESS TO THE SECURE LOVE LAB 🧪💚✨

SECURE LOVE LAB  

FOLLOW CLARE ON Instagram, TikTok or YouTube

WORK WITH ME: VIP 1:1 Session

They're busy, stressed, traveling, focused on work... and logically you know nothing is wrong.

But your nervous system? Your nervous system is acting like the relationship is on fire.

In this episode, we're talking about what to do with yourself when your partner feels distant and why the answer has nothing to do with getting them to text faster, reassure you more, or prove they still care.

Because the truth is:
The moment they pull back, most anxious attachers immediately abandon themselves.

And that's where the spiral begins.

In this episode:

💭 Why distance feels like an emergency when you have anxious attachment
📱 The urge to text, check, monitor, and keep the conversation alive
🫠 Why "matching their energy" usually creates even more distance
❤️ The difference between trusting your partner and actually feeling safe
🔍 How overthinking turns you into a relationship detective
🌿 What secure attachment really looks like when someone is having an off day
✨ The surprising question that will stop you from centering your entire life around their availability

If you're a high-achieving woman who can manage a business, lead a team, crush your goals... but completely unravel when someone's energy changes, this episode is for you.

Because healing anxious attachment isn't about getting better at reading signals.

It's about learning how to stay connected to yourself when someone else feels unavailable.

And that's exactly what we're diving into today. 🤍

✨ Want to stop spiraling every time their energy shifts?

Join the waitlist for the next cohort of Secure Love Lab — my step-by-step program for high-achieving women who are tired of overthinking every text, every delay, and every ounce of distance.

 

✨🧪💚 GET ACCESS TO THE SECURE LOVE LAB 🧪💚✨

SECURE LOVE LAB  

FOLLOW CLARE ON Instagram, TikTok or YouTube

WORK WITH ME: VIP 1:1 Session

If you’ve ever had the BEST weekend together… only to spiral the second Monday hits?

This episode is for you.

We’re diving into:

✨ why the “post-weekend crash” happens

✨ why anxiety gets louder after connection - not quieter

✨ the hidden loop behind overthinking, decoding texts, and picking fights you don’t even want to have

✨ why reassurance never fully fixes it

✨ the difference between a relationship problem and an anxiety problem pretending to be one

I’m also sharing:

🤍 a personal story from my own relationship

🤍 a powerful client breakthrough

🤍 why your nervous system keeps trying to “prepare for loss”

🤍 and the exact reason so many high-achieving women stay stuck in this cycle for years

This episode is deep, validating, practical, and honestly one of the most important conversations I’ve had on the podcast in a while.

Because relationship anxiety isn’t usually about the weekend.

It’s about what your safety system learned to do long before this relationship ever existed.

🎧 Listen now if you’re tired of overthinking good things, sabotaging peace, or feeling like your brain is constantly searching for a problem.

 

✨🧪💚 GET EARLY ACCESS TO THE SECURE LOVE LAB 🧪💚✨

SECURE LOVE LAB  

FOLLOW CLARE ON Instagram, TikTok or YouTube

WORK WITH ME: VIP 1:1 Session

This episode is for the girlies who have the degrees, the promotions, the emotional intelligence, the podcasts, the therapy vocabulary… and still feel like they’re one weird text away from a spiral.

And if you’re tired of “understanding your patterns” but still feeling stuck inside them… I'm also sharing more about my newest drop... The Secure Love Lab! My new space for anxious overthinkers who are ready to stop obsessing over the relationship and actually experience it.

✨🧪💚 GET EARLY ACCESS TO THE SECURE LOVE LAB 🧪💚✨ SECURE LOVE LAB  

FOLLOW CLARE ON Instagram, TikTok or YouTube

WORK WITH ME: VIP 1:1 Session