New Season, New Vibes! Good Things Podcast Now in Full Video!
IT’S BACK, BABY!
South Africa’s #1 Good News Podcast, Good Things with Brent Lindeque, is back for 2025… and it’s bigger, better, and now in full video!
Yep — you can now listen on all major podcast platforms or watch every episode on socials.
This season is powered by the spicy legends at Nando’s and filmed at the iconic FLAME Studios at Constitution Hill. 🌶️🔥
Expect more inspiring guests, more good vibes, and stories that’ll move you to happy tears (the good kind).
We’ve already filmed a few incredible episodes—dropping next week!
These are the stories that remind us why we’re proudly South African.
Tune in for all the heart, humour and hope you need this year.
#GoodThings #GoodThingsPodcast #BrentLindeque #FeelGood #NandosPartner #FireItUp #GoodThingsGuy
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1:12
Breaking Barriers: Inpowered’s Journey to Empowerment
Join us as we dive into the incredible story behind Inpowered, the South African organisation that’s empowering thousands to reclaim their strength—both physically and mentally. Founded by Mark Grobbelaar, Inpowered teaches life-saving self-defence skills and has inspired a movement of confidence, resilience, and empowerment.
In this episode, we explore their most ambitious event yet: a world record attempt on 21st November 2024, where thousands of South Africans will break wooden boards, symbolising the power within us all.
Mark shares his deeply personal journey, the origins of Inpowered, and how one chance encounter with Alison in 1990 led to a global movement of empowerment. From women and men to children and CEOs, Inpowered is changing lives and showing South Africans what true strength looks like.
This is a story of resilience, hope, and the belief that we all have the power to stand up for ourselves. Don't miss it!
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15:25
The Good News About Wills: How You Can Protect Your Family’s Future
On this episode of the Good Things Guy podcast, we chat with Grant Fietze from Capital Legacy about why having a Will is one of the most important things you can do for your loved ones. Discover how Capital Legacy is making it easier for South Africans to safeguard their families' futures and bring peace of mind.
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15:19
Post-Olympic Depression: A Champion's Fight to Support Athletes!
South African Olympian Elvira Wood is championing mental health awareness by helping fellow athletes navigate post-Olympic depression through her work with the South African Olympian Association.
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15:17
Leopard’s Leap Wines: Raising a Glass to Wildlife Conservation
On this episode of the Good Things Guy podcast, we’re joined by Hein Koegelenberg from Leopard’s Leap Wines to discuss their incredible commitment to wildlife conservation. Discover how this renowned South African winery is supporting efforts to protect endangered species, raising awareness, and making a positive impact—one bottle at a time. Cheers to making a difference!
I'm Brent Lindeque (also known as the Good Things Guy) and this is Good Things with Brent Lindeque, a podcast and vidcast dedicated to sharing the stories of South Africans who are doing remarkable things.
Each episode features honest, uplifting conversations with people who are making a real difference... in big ways, small ways and everything in between. These are the stories that deserve to be heard: stories of resilience, kindness, innovation and hope.
This series is all about changing the narrative. Reminding us that there is so much good happening in South Africa. And that sometimes, we just need to turn up the volume on it.
🎧 Available on all major podcast platforms
📺 Full video episodes on YouTube
Let’s tell better stories. Together.
South Africa