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Good Things with Brent Lindeque 📺

Good Things Guy
Good Things with Brent Lindeque 📺
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  • The Oura Ring Has Landed in SA... This is How to Get Rewarded For Your Sleep!
    This week on Good Things with Brent Lindeque, we dive into something genuinely exciting: Discovery has become the first health insurer in the world to reward you for sleep. Yes… sleep! And I get to unpack all of it with Robert Attwell, CEO of Discovery Insure. A couple of weeks ago, I joined the Discovery team at their media launch, where they announced their brand-new sleep benefit (going live in February 2026) and handed us the Oura Ring... making us the very first South Africans to try it. I’ve been wearing mine for a month now and I’m obsessed. Sure, my watch tracks a lot but the ring goes deeper: sleep cycles, readiness, temperature, recovery and all our sleeping habits. In this episode, Robert and I talk about: ✨ How the Oura Ring fits into Discovery’s ecosystem ✨ What the upcoming sleep benefits actually mean for South Africans ✨ Why good rest is directly linked to safer driving ✨ And how small lifestyle shifts can create massive positive change If you’re curious about sleep tech, Oura, Discovery, or how to turn rest into rewards… this episode is for you. Good Things Guy Article
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  • Good Things Come to Good South Africans: The Rescue Team Turning Pain Into Possibility
    This week on Good Things with Brent Lindeque, we shine a light on the incredible work of The Pitbull Sanctuary South Africa, a haven for dogs who have survived unthinkable abuse, neglect, or abandonment. Run by animal rescuer and photographer Chantelle Van Zyl, the sanctuary is home to 37 Pit Bulls (and one tiny Yorkie) who are learning to trust, heal and start over. In this candid conversation, Chantelle opens up about the heartbreaking realities these dogs arrive with… and the extraordinary transformations that follow. It’s raw, emotional and deeply inspiring... a powerful reminder of what compassion can achieve. This episode is brought to you through the Budget Insurance x Good Things Guy partnership, where we celebrate the unsung heroes you nominate. If you know someone doing incredible work, email us at [email protected] so we can share their story next. Good things come to good South Africans! And this sanctuary is proof! 🎧 Watch and listen to the episode on all our social platforms (like all of them). 📅 New Budget Insurance episodes drop monthly. 🌍 Powered by Budget Insurance. Filmed at The Pitbull Sanctuary South Africa. 💙 Stories that matter. Conversations that count.
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  • Naked Truths, Political Drama and the Future of a Nation... Mandy Wiener Spills on “The Deal”
    This week on Good Things with Brent Lindeque, I sit down with one of South Africa’s most respected journalists and authors, Mandy Wiener, to talk about her brand-new book, The Deal. It’s the real story behind the political negotiations that followed the 2024 elections, when South Africa stood on the edge of change. Mandy takes us behind the scenes... from private homes to secret meetings, where power, pressure and personality shaped the future of our democracy. We chat about what it was like sitting down with the President, what had to be removed from the book before it went to print, and yes… why Gayton McKenzie was running around his house naked. It’s smart, insightful and even funny. 🎧 Watch and listen to the episode on all our social platforms (like all of them). 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at Primedia Studios. 💛 Stories that matter. Conversations that count.
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  • Melusi Tshabalala and the Power of Words
    This week on Good Things with Brent Lindeque, I sit down with Melusi Tshabalala, the creative mind behind Everyday Zulu. What started as daily Facebook posts has become a cultural movement, teaching isiZulu through humour, honesty and heart. We chat about language, laughter, and life as a modern South African. 🎧 Watch and listen to the episode on all our social platforms (like all of them) 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
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  • From Broken Beginnings to Purposeful Success: Darren Morris on Building Lucky Hustle
    From a broken childhood to building a purpose-driven business, Darren Morris, CEO of Lucky Hustle, joins me on "Good Things with Brent Lindeque" to share his inspiring journey. In this honest and uplifting conversation, Darren opens up about the challenges he faced growing up, the good people who helped him along the way, and how those experiences shaped his vision for an agency built on heart, kindness and meaning. It’s a story of resilience, hope and the power of choosing to do good... even when life doesn’t start out that way. 🎧 Watch and listen to the episode on all our social platforms (like all of them). 📅 New episodes drop weekly. 🔥 Powered by Nando’s. Filmed at FLAME Studios. 💛 Stories that matter. Conversations that count.
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About Good Things with Brent Lindeque 📺

I'm Brent Lindeque (also known as the Good Things Guy) and this is Good Things with Brent Lindeque, a podcast and vidcast dedicated to sharing the stories of South Africans who are doing remarkable things. Each episode features honest, uplifting conversations with people who are making a real difference... in big ways, small ways and everything in between. These are the stories that deserve to be heard: stories of resilience, kindness, innovation and hope. This series is all about changing the narrative. Reminding us that there is so much good happening in South Africa. And that sometimes, we just need to turn up the volume on it. 🎧 Available on all major podcast platforms 📺 Full video episodes on YouTube Let’s tell better stories. Together.
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