Fresh Take: Jean Twenge, 10 RULES FOR RAISING KIDS IN A HIGH-TECH WORLD
Amy and Margaret sit down with Dr. Jean Twenge, renowned researcher of generational differences and author of the new book 10 RULES FOR RAISING KIDS IN A HIGH-TECH WORLD.
Dr. Twenge shares what her research reveals about smartphones, social media, and gaming—and how they impact kids’ mental health, sleep, and friendships.
From the rise of teen depression since the smartphone boom, to the addictive power of algorithms, to the everyday battles over devices in our homes and schools, this conversation sheds light on what’s really happening when kids spend hours online. Dr. Twenge also offers parents very clear rules around devices that may not be easy to implement—but may be far easier than the small daily fights we're all having about screens.
Whether you’re navigating screen time with your elementary schooler or arguing with your teen over TikTok, this episode is full of insights and realistic tools to help your family thrive in the digital age.
Here's where you can find Dr. Twenge:
www.jeantwenge.com
@jean_twenge on X
Buy 10 RULES FOR RAISING KIDS IN A HIGH-TECH WORLD: https://bookshop.org/a/12099/9781668099995
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
https://www.whatfreshhellpodcast.com/p/promo-codes/
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Dr. Jean Twenge, 10 Rules for Raising Kids in a High-Tech World, smartphones and kids, social media and teens, screen time rules, parenting in the digital age, parental controls, TikTok and teens, smartphone addiction, teen mental health, kids and technology, raising kids with phones, screen time boundaries, algorithms and teens
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Mom Worsts
Mom firsts? We prefer to reminisce about Mom WORSTS. In this episode we relive some of our all-time lousiest experiences as mothers, from family-wide Coxsackie virus to elaborate homework assignments achievable only with extensive parental participation.
Margaret mentions the song "Tim Finnegan's Wake" in this episode, which you can listen to here: https://www.youtube.com/watch?v=bRXWWZ74Qe8
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
https://www.whatfreshhellpodcast.com/p/promo-codes/
Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/FRESH
Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH!
Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you.
mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, mom worsts
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44:55
DEEP DIVE: What Can We Add? What Can We Take Away?
The human tendency to solve problems by adding something is called "additive solution bias." However, sometimes a problem is more quickly and effectively solved by taking something away.
In this episode we talk about how "additive solution bias" can play out in our parenting strategies, and how we can become more aware of the times when what we actually need to do is take something away.
Amy and Margaret discuss:
Why our brains are wired to solve problems by adding things
How additive solution bias increases along with the size of the problem we're attempting to solve
Why removing something, or doing less, isn't automatically easier
Sign up for What Fresh Hell Plus on Supporting Cast to get all episodes ad-free, plus monthly bonus episodes. Supporting Cast works right where you already listen! Go to whatfreshhell.supportingcast.fm to subscribe in two taps for just $4.99 a month, or $39.99 a year.
Here are links to some of the resources mentioned in the episode:
Diana Kwon for Scientific American: "Our Brain Typically Overlooks This Brilliant Problem-Solving Strategy"
Gabrielle S. Adams, et. al for Nature: "People systematically overlook subtractive changes"
Less is more: Why our brains struggle to subtract
Anthony Sanni: Additive Bias—and how it could be affecting your productivity
Braess's paradox
Rachel Fairbank for Lifehacker: "Why You Should 'Subtract' From Your Parenting"
SUBTRACT by Leidy Klotz
Our Fresh Take with Amanda Montell
Our Fresh Take with Yael Schonbrun
THE SENSORY CHILD GETS ORGANIZED by Carolyn Dalgliesh
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
https://www.whatfreshhellpodcast.com/p/promo-codes/
mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent
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Fresh Take: Suzanne Warye, THE SOBER SHIFT
Margaret sits down with Suzanne Warye—sobriety influencer, host of The Sober Mom Life podcast, and author of the new book THE SOBER SHIFT. Suzanne shares her story of walking away from alcohol, the truth about moderation, the concept of gray area drinking, and why sobriety can feel like abundance, not deprivation. Together, they explore how alcohol affects motherhood, anxiety, and identity, and how community can make the journey toward alcohol-free living possible.
Suzanne also discusses the cultural forces targeting moms with “mommy wine culture,” the neuroscience behind alcohol and anxiety, and how embracing sobriety allows for more presence, joy, and connection.
Here's where you can find Suzanne:
@suzannewarye on IG
https://suzannewarye.com
Listen to the Sober Mom Life podcast
Buy THE SOBER SHIFT: https://bookshop.org/a/12099/9780063437616
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
https://www.whatfreshhellpodcast.com/p/promo-codes/
Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/FRESH
Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH!
Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you.
sobriety, Suzanne Warye, The Sober Shift, Sober Mom Life, alcohol-free living, gray area drinking, mommy wine culture, sober curious, sobriety influencer, alcohol and anxiety, motherhood and sobriety, women and drinking, quitting alcohol, sober community
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When Does "Typical" Behavior Become Something More?
Is your kid extremely resistant to the simplest of requests? Or completely impossible to wake up in the morning? Or sure their peers don't like them, despite pretty clear evidence to the contrary?
All of these are extremely typical kid behaviors. All of these also have more intense manifestations—PDA, DSWPD, and RSD, respectively— which meet clinical definitions and which may require more concrete support, for both you and your kid.
In this episode, Amy and Margaret discuss the amorphous lines that often exist between typical child behavior and an issue that may need more attention and scaffolding.
From afterschool restraint collapse to ARFID, Amy and Margaret explore the moments when everyday challenges start to interfere with family life, friendships, or school—and what parents can do to respond from a place of understanding and clarity.
You’ll learn:
How certain behaviors can sometimes point to larger patterns.
The value of having names for behaviors—reducing shame, guiding next steps, and helping parents advocate for their kids.
Practical strategies parents can use at home to reduce stress, manage transitions, and support kids in ways that actually work.
If you’ve ever wondered, is this typical, or is it more?—this episode is for you.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
https://www.whatfreshhellpodcast.com/p/promo-codes/
Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/FRESH
parenting podcast, kids behavior issues, child tantrums, picky eating help, rejection sensitivity dysphoria, disruptive mood dysregulation disorder, ARFID in kids, pathological demand avoidance, delayed sleep wake phase disorder, typical vs atypical child behavior, parenting strategies for behavior
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About What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard.
We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like.
In each episode of "What Fresh Hell" we offer lots of laughs, but also practical advice, parenting strategies, and tips to empower you in your role as a mom. We explore self-help techniques, as well as ways to prioritize your own needs, combat stress, and despite the invisible workload we all deal with, find joy amidst the chaos of motherhood.
If you've ever wondered "why is my kid..." then one of us has probably been there, and we're here to tell you what we've learned along the way.
We unpack the behaviors and developmental stages of toddlers, tweens, and teenagers, providing insights into their actions and equipping you with effective parenting strategies.
We offer our best parenting tips and skills we've learned. We debate the techniques and studies that are everywhere for parents these days, and get to the bottom of what works best to raise happy, healthy, fairly well-behaved kids, while fostering a positive parent-child relationship.
If you're the default parent in your household, whether you're a busy mom juggling multiple pickups and dropoffs, or a first-time parent seeking guidance, this podcast is your trusted resource. Join our community of supportive mom friends laughing in the face of motherhood!
whatfreshhellpodcast.com
Listen to What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms, No Such Thing As A Fish and many other podcasts from around the world with the radio.net app
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