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Armchair Expert with Dax Shepard

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Armchair Expert with Dax Shepard
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1022 episodes

  • Armchair Expert with Dax Shepard

    Zach Braff Returns

    2026/03/16 | 2h 8 mins.
    Zach Braff (Scrubs, Garden State, Bad Monkey) is an actor, writer, and director. Zach joins the Armchair Expert to discuss his storied doppelgänger switcheroo, coming up with a special camera rig to shoot the game play scenes in Ted Lasso, and the responsibility he feels directing seasoned actors. Zach and Dax talk about how exciting it was for both of them to play rare dramatic roles in Bad Monkey, his belief that longevity in show business is dependent on how you ride the wave, and the fun of returning to direct the first episode of the Scrubs revival 25 years after it first aired. Zach explains how his confidence in his looks and skills as an actor have evolved across his career, surprising results from his year without beer, and navigating romance and relationships at 50.

    Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/
    Head to turbotax.com to find a store location near you and get matched with a TurboTax expert — with real-time updates in the iOS app.
    This episode is sponsored by AppleTV. Learn more at: https://tinyurl.com/mr2caw2c
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Armchair Expert with Dax Shepard

    Armchair Anonymous: Remodeling Disaster

    2026/03/13 | 45 mins.
    Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a remodeling disaster.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Armchair Expert with Dax Shepard

    Amir Levine (on attachment theory)

    2026/03/11 | 2h 2 mins.
    Amir Levine (Secure: The Revolutionary Guide to Creating a Secure Life, Attached) is a psychiatrist, neuroscientist, and author. Amir joins the Armchair Expert to discuss dispelling myths and misconceptions about attachment theory, how the love he has for his dog helped him to understand his relationship with his father, and the test experiments that showed how attachment styles develop in early childhood. Amir and Dax talk about why attachment is really just a radar of availability for other people, the reasons secure adult attachment is linked to our exploratory drive, and how a breakup was the catalyst that led him to co-write Attached. Amir explains the role a sense of reciprocity plays in shifting into secure attachment, the physiological and neurological responses involved as we evolve our attachments, and the beauty in appreciating the hidden sparks of talent in our loved ones.

    Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/
    Head to turbotax.com to find a store location near you and get matched with a TurboTax expert — with real-time updates in the iOS app.
    This episode is sponsored by AppleTV. Learn more at: https://tinyurl.com/mr2caw2c
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Armchair Expert with Dax Shepard

    Amanda Peet Returns

    2026/03/09 | 2h 17 mins.
    Amanda Peet (Fantasy Life, Your Friends & Neighbors, The Whole Nine Yards) is an actor, writer, and producer. Amanda joins the Armchair Expert to discuss being a serial monogamist during her dating years, what relation she has to the designer of Radio City Music Hall, and going from a hippie Quaker school in Manhattan to a stuffy private school in London. Amanda and Dax talk about recognizing a pattern of existential thinking when her kids turn seven, undergoing psychoanalysis at age 13, and contending with the cultural mores of Something’s Gotta Give. Amanda explains relishing the opportunity to play a high functioning character with mental illness in her new film, exploring a complicated relationship with wealth in Your Friends and Neighbors, and recently finding a new gear in acting.

    Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/
    Head to turbotax.com to find a store location near you and get matched with a TurboTax expert — with real-time updates in the iOS app.
    This episode is sponsored by AppleTV. Learn more at: https://tinyurl.com/mr2caw2c
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • Armchair Expert with Dax Shepard

    Armchair Anonymous: First Responder II

    2026/03/06 | 48 mins.
    Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy first responder story.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About Armchair Expert with Dax Shepard

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.
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