Local Legends, in this episode of the Why We Run podcast our tale from the pack comes from James Harper. Â James details his running journey and how it has allowed him to grow and develop following a battle with his mental health several years ago. Thanks to his family and running he is now a much happier individual and enjoying pushing his body to its limits, including a recent attempt at the FKT self-navigating Anglesey. Enjoy!
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31:38
The Why We Run Podcast Episode 14 - Sam Hammond
Local Legends, in this episode of the Why We Run podcast our tale from the pack comes from Sam Hammond, more commonly known these days as Man Vs Fridge. Sam is a Royal Marine who has decided that the best way to raise money for charities close to his heart would be to carry a 25kg fridge. His endeavours have led to 2 Guinness World Records in the half marathon, achieved in Brighton, and full marathon, achieved in London. Â Listen to the secrets behind his success and how he approaches these incredibly difficult challenges. Enjoy!
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34:24
The Why We Run Podcast Episode 13 - Charlie Degale
Local Legends, in this episode of the Why We Run podcast our tale from the pack comes from Charlie Degale. With an intoxicating energy Charlie decants his life from football coach and fitness fanatic to his diagnosis with cancer. He talks about the bad times and what running has given him in his recovery. He is a remarkable and highly motivating individual doing huge amounts for his community. Enjoy!
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25:12
The Why We Run Podcast Episode 12 - Mark Lewis
Local Legends, in this episode of the Why We Run podcast our tale from the pack comes from health YouTuber Mark Lewis. Mark once worked in financial services and weighed 300lbs. He decided he needed to get fitter and started a health journey which has transformed his appearance as well as his career. He has a lot of excellent inputs, all delivered with his trademark humour. It makes for compelling listening. Enjoy!
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42:58
The Why We Run Podcast Episode 11 - Daniel Young
Local Legends, in this episode of the Why We Run podcast our tale from the pack comes from Daniel Young. He is currently undertaking a 5km a day for 366 days challenge in memory of his brother Connor and is raising money and awareness for the fantastic charity, Young Minds. The recording was a few weeks ago so he is now 81 days through the challenge! We discuss his running journey, the challenge and his motivators. Â Enjoy!
Local legends, welcome to the Why We Run Podcast hosted by Jon Barnes. Each week we will bring you a new tale from the pack, told by the individuals who are pacing the trails and roads throughout the world. The podcast will feature raw, open and honest discussion, digging into what keeps that legend going when times get tough. We hope you enjoy.
South Africa