Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for...
Ep 508: 5 Signs You’re Procrasti-Learning + What To Do Instead (best of the podcast)
Today I’m sharing with you a recording of my recent instagram live that was incredibly valuable for so many of my followers (I’m @perfectionismproject on Instagram). It’s on procrasti-learning because procrasti-learning stops so many smart entrepreneurs from building a successful business. In this episode, I talk about 5 of the reasons perfectionists procrasti-learn as well as 5 signs that you’re procrasti-learning and what to do instead. Find the full episode transcript and show notes at samlaurabrown.com/episode508. What To Do Next Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd Find out more about 1:1 Coaching with Sam - samlaurabrown.com/coaching Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Instagram: @perfectionismproject  Perfectionists Getting Shit Done is opening for enrollment on 31 January for one week only. If you’re ready to get out of your own way and take consistent action in your business, you want to join my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done. Find out more about the program and join the waitlist today by visiting: samlaurabrown.com/pgsd. Enrollment is opening for one week only from 31 January to 7 February 2025.
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Ep 507: How To Stay Focused + Get Your Needle Movers Done (best of the podcast)
 Today I have for you a Best of The Podcast episode. This episode is actually one of the top 10 most downloaded episodes of this podcast. I wanted to re-release it because it has helped so many people and that means there's a very good chance that it will help you too. In this episode, I’m answering some of the most common questions that come up for perfectionist entrepreneurs when they start working on improving their productivity.  I'm sharing specific recommendations and pieces of advice that you can start applying right away. It’s all about how to stay focused and get your needle movers done without burning out. What To Do Next Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd Apply for 1:1 Coaching with Sam - samlaurabrown.com/coaching Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Instagram: @perfectionismproject If you’re ready to get out of your own way in your business, you want to join my productivity program for perfectionists who are building businesses called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.
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Ep 506: My Biggest Perfectionism Lesson From 2024
Today, I’m sharing one of the biggest lessons I’ve learned in 2024 — and how it’s reshaped my approach to business, parenting, and life. You’ll also learn about untangling your self-worth from achievement (which is so important for perfectionists), why sufficiency is the key to confidence and clarity, and how to achieve from a place of self-trust and connection rather than judgment and shame. If you’ve ever felt stuck in the cycle of overthinking, procrastination, or burnout, this episode will inspire you to approach success from a whole new perspective. Tune in today. Find the full episode transcript and show notes at samlaurabrown.com/episode506. What To Do Next Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd Apply for 1:1 Coaching with Sam - samlaurabrown.com/coaching Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Instagram: @perfectionismproject If you’re ready to get out of your own way in your business, you want to join my productivity program for perfectionists who are building businesses called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.
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Ep 505: How To Mentally Switch Off Over The Holidays Even If Your Business Isn't Where You Want It To Be
In today’s episode I’m sharing 3 practical strategies you can use to help you mentally switch off over the holidays even if you love working and really struggle to rest. You’ll also learn why taking time off will increase your productivity, the practice I’ve recently started using to get the highest quality rest for my brain even when I’m busy and why you might need to increase how much ‘me time’ you’ve got planned even if it’s uncomfortable to ask for it. Find the full episode transcript and show notes at samlaurabrown.com/episode505. What To Do Next Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd Apply for 1:1 Coaching with Sam - samlaurabrown.com/coaching Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Instagram: @perfectionismproject If you’re ready to get out of your own way in your business, you want to join my productivity program for perfectionists who are building businesses called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.
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Ep 504: Self-Doubt Selling Versus Self-Trust Selling
Tune in to learn the difference between selling from a place of self-doubt and selling from a place of self-trust and why this is such an important shift for perfectionist entrepreneurs to make. If you’ve been having a hard time making sales even though you’re posting pretty consistently, you’ve had happy customers and you’re working really hard on your business - this episode is for you. I also talk about why perfectionists feel so much resistance around getting paid well to do work that is easy or enjoyable for them, why money mindset work is essential if you want to make more sales and what perfectionists need to take into account when improving their money mindset. Find the full episode transcript and show notes at samlaurabrown.com/episode504. What To Do Next Apply for 1:1 Coaching with Sam - samlaurabrown.com/coaching Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Instagram: @perfectionismproject If you’re ready to get out of your own way in your business, you want to join my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.
Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.
Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business.
Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business.
For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.