How we doing Mamas? Let's count today as our check in because Felicia, Ashley & Melanie are talking about what they do to help explain their mental health needs to their children cause sometimes Mommy needs a mental health day. We have to be able to advocate for ourselves in a healthy way so our children know how to advocate for themselves in a healthy way! The ladies are going into speaking up, being true to who you are and teaching your children to do the same.  So Mama's Den Village, do you need a mental health day? How are you teaching your children to honor their mental health? Let us know over at [email protected] OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast Make sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at [email protected] LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

After a short break our Mamas are back and Felicia has a question: What are we working on in our lives personally and professionally? From reconnecting with ourselves spiritually, to new coaches, new books and new music A LOT has changed. The one thing we do know, we are all soooo excited for our friends and this new season of growth for all of us.So Mama's Den Village, what is new in your world? Let us know over at [email protected] OR you can Fill out our form. PLUS you can always submit a DM over at  @themamasdenpodcast Make sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at [email protected] LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Are you new to the Mama's Den? Maybe you just don't know where to start? We know that some of y'all aren't going to go all the way back into our catalog to learn about all the Mamas. That's why we went deep into the vault (Think June 2021) to get access to the first episode of The Mama's Den ever recorded. We're talking about before we settled on a name! Listen in as our Mamas, Ashley Chea, Melanie Fiona, Felicia La Tour and Codie Elaine Oliver share their journeys to marriage, motherhood and every thought along the way.We thought it might be fun to release this never before heard episode for those of you who came in mid-journey, and are just settling in to our Mama's Den Village. Next week we're taking a break so take some time to go through that catalog and catch up! Before we get back with brand new content! If you have a question for the Mamas? Let us know so we can answer it in a future episode!  Or send us an email at [email protected] sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at [email protected] LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklove on Threads@blacklovedoc on Facebook@blacklovedoc on X

Hey Mamas Den Village! We're going into the vault today for a NEVER BEFORE heard episode from June 2022. Why was it never heard? Well, so you can hear it now! Let's talk about submission? Is it a dirty word? Why do some women feel that it's a non-starter in relationships? What do our ladies (minus Codie who was out filming The Perfect Find which you can watch right now on Netflix), think about submission? How else does submission tie into other facets of love and relationships? If you have a question for the Mamas? Let us know so we can answer it in a future episode!  Or send us an email at [email protected] sure you connect with our MamasAshley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at [email protected] LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Hey Mama's Den Village! Our ladies are out this week, but we want to introduce you to our friend Charisse Sims and her podcast Parenting for the Culture! Charisse is a mama of 6 (!), wife, and early childhood educator who knows a little about the ins and outs of parenting and more specifically GENTLE PARENTING.One common issue that keeps coming up is that "I just don't know where to start!" Look, that's valid. It seems like these days everyone has a different definition of what exactly gentle parenting is, AND Charisse isn't here to say that her way is the only way! But if you're a parent looking for a nice easy way to start, Parenting for the Culture has got you covered with the P-E-A-C-E-F-U-L Parenting method. Make sure you listen in to hear just what "PEACEFUL"  is and what those first two letters have in store for you!If you have a question you need Charisse to answer Fill out our form  or join the Parenting for the Culture Class (its FREE)and discuss every episode with Charisse every Friday after the episode drops!Don't forget to connect with Charisse @charissesimsIf you learned something today, make sure you tell another parent so they can get in on the info! Click that follow button and follow the podcast so you never miss a new episode. If you really want to help us out, rate and review (we all need that positive affirmation!) See you next week!========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at [email protected] LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter