Ladies welcome to The Mama's Den! The Mama's Den is an unfiltered community filled with authentic conversations and experiences all from a mama's perspective. J...
Are you happy with all of your accomplishments? Far too often, we find ourselves reflecting on everything we have done and have the nerve to think we haven’t done enough. But let’s get real, Mama’s Den family, sometimes getting up in the morning IS the accomplishment. It's easy to fall into the trap of believing that we should be further than where we are right now OR that it's too late to accomplish all the things and dreams we've had. The Mamas share not only what they accomplished, but what they had hoped to have done at this point in their lives. Soon…..we will be back to talk about what we are proud of in 2025. We have enjoyed running back some of our favorite episodes with you. Get ready for a new episode next week!
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39:27
RUN IT BACK: The Snapback
The holidays are behind us and some of us are thinking "New Year, New Me" and whatnot. But when you have had a baby or two....or four, there can be challenges beyond just hitting the gym. So, The Mamas are running back an episode where we talked about our pre and post baby bodies. Hear what we think about everything from snapping back to diastasis recti, cosmetic surgery and more. This episode was recorded before Tata and Kaia were even born, so things have changed. But give it a listen and then tell us if you want us to talk about how we feel about our bodies now!
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37:14
RUN IT BACK: Romanticizing Motherhood
Ahhh, motherhood.....the new baby smell, the cuddles, the cute questions, sweet tiny voices saying I love you.....the 1000 questions at bedtime, dragging 3 carseats on vacation, paying thousands of dollars at an amusement park to stand in long lines at the bathroom more than actually ride rides.....What did you think motherhood was going to be???Don’t worry, we will go first as we run it back to one of our all time favorite episodes about what we romanticized about motherhood before becoming moms.Get in on the conversation and let us know over at [email protected] OR you can fill out our form. PLUS you can always submit a DM to @themamasdenpodcast on Instagram.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefiona
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24:35
Getting Holiday Ready - Live from Miami
In this BRAND NEW episode, alongside Victoria Jenn Rodriguez of Banking on Cultura, the Mamas recorded live from Miami to share what tradition means to us in 2024. Baybeee.....it ain't what it used to be. We don't feel the need to make everything perfect year after year but we are sharing the big and small things that do matter to us when the holidays arrive.Mama's Den Village, what holiday traditions are important to you? Is there a specific story you want to share with us? Get in on the conversation and let us know over at [email protected] OR you can fill out our form. PLUS you can always submit a DM over @themamasdenpodcast on Instagram.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoFelicia - @felicialatourMelanie - @melaniefionaFollow along to see what city the Mamas end up in next!
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35:24
RUN IT BACK: Life Before Kids
Want to know what we were like before we became moms? From the club - or stage - to jet setting, the Mamas of the Den are running it back to an early episode where we talked about our lives before becoming moms. It was a TIME!
Ladies welcome to The Mama's Den! The Mama's Den is an unfiltered community filled with authentic conversations and experiences all from a mama's perspective. Join singer Melanie Fiona, entrepreneur and influencer Felicia La Tour, writer Ashley Chea, and CEO of Black Love, Inc. Codie Elaine Oliver every week as they come together to have honest conversations about everything from motherhood, race, sexuality, health, religion and dating. No topic is off-limits! Grab your wine, make sure the kids are away, and join us in The Mama’s Den.
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