PodcastsDocumentaryThe CRUX: True Survival Stories

The CRUX: True Survival Stories

Kaycee McIntosh, Julie Henningsen, Bleav
The CRUX: True Survival Stories
Latest episode

235 episodes

  • The CRUX: True Survival Stories

    3 Days Missing in a Ravine: The Boy No One Could Find | E 232

    2026/05/04 | 33 mins.
    In July 2025, 13-year-old Cody Trenkel Jr. set out on a routine skateboard ride through his grandmother's quiet Missouri neighborhood—and never made it to his destination. What began as a normal summer morning turned into a multi-day search across miles of wooded terrain, with no clear clues and time running out. As search teams struggled to narrow down where to look, one unexpected factor changed everything. This episode follows the critical decisions, the hidden dangers close to home, and the narrow window that can make the difference between life and death.

    01:08 Podcast Intro

    01:30 Meet Daryl The Bloodhound

    03:29 How Cody Vanished

    08:54 The Ravine Fall

    10:34 Surviving Heat And Trauma

    13:22 Three Day Search

    15:21 Bloodhound Tracks The Trail

    18:10 Rescue And ICU Fight

    21:05 Recovery And Reunion

    22:09 Other Bloodhound Saves

    25:44 Prevention And Check Ins

    29:58 First Aid If Found

    33:35 Closing Reflections

    35:37 Listener Outro

    SOURCES

    Neely, Shanie. "Paws to the Rescue: How a K-9 Helped Find a Missing Boy." Reader's Digest, April/May 2026. rd.com/article/dog-rescues-missing-boy/

    "He's a Fighter: 13-Year-Old Missouri Teen Rescued Alive in Ravine After 76 Hours Missing." KSDK, July 31, 2025. ksdk.com

    "A Teen Missing for 3 Days Needed a Miracle — A Dog Came to the Rescue." WGRZ, September 2025. wgrz.com

    "Missing Boy Found in Missouri Ravine After 4 Days." KSDK, July 30, 2025. ksdk.com

    Holcombe, Madeline. "3-Year-Old Casey Hathaway Told Authorities a Bear Kept Him Company." CNN, January 29, 2019. cnn.com

    Heat Stroke. Mayo Clinic. mayoclinic.org

    Bloodhound Breed Information. American Kennel Club. akc.org

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  • The CRUX: True Survival Stories

    99 Days in the Dark; The Overland Relief Expedition | E 231

    2026/04/27 | 43 mins.
    In October 1897, eight whaling ships became trapped in pack ice near Point Barrow, Alaska — the northernmost tip of North America — with 265 men aboard and no possibility of rescue by sea until the following summer. With the crew facing starvation, President McKinley ordered the only vessel capable of Arctic work, the Revenue Cutter Bear, to attempt the impossible: get food to those men before they died. What followed was a 99-day, 1,500-mile overland march through an Alaskan winter, at temperatures as low as negative 45 degrees Fahrenheit, led by volunteer officers on foot and snowshoes. The plan hinged entirely on a herd of reindeer — and on a missionary who left his wife and children alone in a remote Bering Strait village to guide them through the most brutal leg of the journey. This is the rescue that almost no one knows about, and it is one of the most remarkable survival stories in American history.

    00:06 Wilderness First Aid

    01:08 Podcast Intro

    01:32 Point Barrow Rescue Tease

    03:27 Sources Listener Shoutout

    04:19 Whalers Trapped In Ice

    06:14 Rescue Mission Problem

    07:30 Reindeer Rescue Plan

    07:43 Meet The Volunteers

    12:00 Reindeer Program Origins

    13:37 Overland Trek Begins

    14:37 Team Splits To Survive

    17:00 Negotiating For Reindeer

    20:09 Driving The Herd North

    21:15 Arctic Medicine Reality

    22:32 Snow Blindness Solutions

    23:14 Snowblindness Hacks

    24:06 Power Bar Wrapper Goggles

    25:30 Calorie Deficit Breakdown

    27:02 Bad News From Tilton

    28:10 Belvedere In Ice

    28:57 Arrival At Point Barrow

    30:54 Scurvy And Reindeer Cure

    32:53 Bear Breaks Through Ice

    34:14 Medals And Missing Credit

    35:55 Where They Ended Up

    39:49 The Lost Ship Wanderer

    40:21 Jarvis Philosophy And Wrap

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    Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

    REFERENCES

    Jarvis, David H. Expedition Journal, 1897–1898. As quoted in U.S. Coast Guard and NOAA primary source accounts.

    McKinley, William. Message to Congress, January 17, 1899. The American Presidency Project. presidency.ucsb.edu.

    Thiesen, William H. "The Overland Expedition — Saving Lives Above the Arctic Circle Over 120 Years Ago." NOAA Ocean Exploration, September 9, 2019.

    Thiesen, William H. "David Jarvis, the Early Bering Sea Patrol and the Famous Overland Relief Expedition." NOAA Ocean Exploration, June 3, 2021.

    Thiesen, William H. "The Cutter Bear and the Arctic Expedition to Save 265 Whalers." Maritime Executive, September 13, 2019.

    "The Incredible Alaska Overland Rescue." Naval History and Heritage Command, U.S. Navy. history.navy.mil.

    "Surgeon Call — Arctic Hero of the Coast Guard and Public Health Service." National Coast Guard Museum. nationalcoastguardmuseum.org.

    "Overland Relief Expedition." Wikipedia. en.wikipedia.org/wiki/Overland_Relief_Expedition.

    "David H. Jarvis." Wikipedia. en.wikipedia.org/wiki/David_H._Jarvis.

    "W. T. Lopp." Wikipedia. en.wikipedia.org/wiki/William_Thomas_Lopp.

    Taliaferro, John. In a Far Country: The True Story of a Mission, a Marriage, a Murder, and the Remarkable Reindeer Rescue of 1898. New York: PublicAffairs, 2006.

    Lopp, William Thomas. Diary of the Relief Expedition for the Whalers in the Arctic Ocean, 1898.

    Lopp, Ellen Louise Kittredge. Ice Window: Letters from a Bering Strait Village, 1892–1902. 2001.

    "There Was Much Money to Be Made in Reindeer Herding." HistoryNet. historynet.com.

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  • The CRUX: True Survival Stories

    80 Feet: A Via Ferrata Tragedy in Colorado | Disaster Strikes E 230

    2026/04/23 | 31 mins.
    On September 20th, 2025, 26-year-old Colorado guide Olivia Copeland fell 80 feet to her death while demonstrating a rappel to tourists. The cause: an improperly threaded belay device—one strand instead of two.

    The investigation revealed shocking gaps at Arkansas Valley Adventures: no written training materials, no backup safety systems, and no competency testing. Training was "experiential"—watch someone do it, then do it yourself. Some guides didn't even know backup systems existed.
    This episode examines how Olivia's death exposed critical flaws in Colorado's via ferrata industry, where companies create their own training standards with minimal oversight. When routine becomes autopilot, when there are no redundancies to catch mistakes, disaster waits. A cautionary tale about the dangerous gap between "professional" and truly prepared.

    00:00 Disaster Strikes Intro

    00:45 The Fall Begins

    01:45 Via Ferrata Explained

    03:37 Colorado Oversight Gaps

    06:47 Olivia Copeland Background

    08:26 Training And Gear Questions

    11:24 Route And Rappel Setup

    13:20 Witnessed Fatal Mistake

    15:49 Emergency Response Aftermath

    18:49 Investigation Findings

    24:25 Industry Debate And Standards

    28:17 Lessons And Closing Tribute

    References:

    Incident Reports & Investigations:

    Colorado Division of Oil and Public Safety - Amusement Rides and Devices Program. (2025, November 21). Investigation Report: Arkansas Valley Adventures Via Ferrata Fatality.

    Federal Occupational Safety and Health Administration (OSHA). (2025, September 22-November). Investigation into workplace fatality at Arkansas Valley Adventures.

    Idaho Springs Police Department. (2025, September 20). Incident Report: Fatal accident at Mount Blue Sky Via Ferrata.

    Via Ferrata Safety Research:

    Austrian Alpine Association. (2019). Via Ferrata Safety Study: Analysis of 162,000 trips and 62 deaths over 10 years.

    News & Media Coverage:

    Various national news outlets covering the September 2025 incident (specific sources not cited in transcript).

    Background Information:

    Arkansas Valley Adventures operational manuals and training documentation (referenced in investigation).

    Witness statements from customers and employees (collected by Idaho Springs Police and state investigators).

    Previous Colorado via ferrata incidents: 2018 Telluride fatality, 2021 Telluride fatality.

    Biographical Information:

    Kansas State University Legacy Award records (2022).

    Copeland family statements (September 2025).

    Former Olathe Mayor Michael Copeland public records.

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  • The CRUX: True Survival Stories

    3 Nights Trapped in a Canyon With a Broken Pelvis | E229

    2026/04/20 | 33 mins.
    In December 2006, elite endurance athlete Danelle Ballengee slipped on black ice near Moab, Utah, fell 60 feet, and shattered her pelvis while unknowingly bleeding internally. With only eight ounces of water, two energy gels, and a shower cap, she crawled a quarter mile in five hours, then endured roughly 52 hours in a freezing canyon, rationing snowmelt, doing crunches for warmth, and developing severe frostbite while unable to signal for help. Her dog Taz repeatedly ran the five miles to the trailhead and back until search and rescue followed him to her just before dark on the third day, leading to an airlift, major surgery, and a remarkable recovery. Ballengee later walked and raced again, and renamed the area Taz Canyon in her dog's honor.

    00:00 Welcome to Crux

    00:28 Cold Open Crisis

    01:48 Meet Danelle

    04:05 Trailhead Routine

    05:51 Black Ice Fall

    08:42 Crawling for Survival

    10:41 Night One Decisions

    12:48 Realizing She Needs Rescue

    14:21 Missing Person Alarm

    16:03 Second Night Breaking Point

    17:57 Search Team Mobilizes

    19:57 Taz Leads Them In

    22:38 Rescue and Airlift

    24:18 Why Taz Left

    26:29 Surgery and Recovery

    28:56 Aftermath and Reflection

    31:15 Closing and Call to Action

     

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    Email us! [email protected]

    Instagram https://www.instagram.com/thecruxpodcast/

    Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

    References – Crux Podcast: Danelle Ballengee Episode

    ESPN – "Dog Comes to Racer's Rescue" (December 2006) Primary news report from just after the rescue, including quotes from Marshall and details on her athletic record. https://www.espn.com/outdoors/general/news/story?id=2704879

    Summit Daily – "Miracle in Moab: The Stunning Rescue of Danelle Ballengee" (December 2006) Detailed account of the search and rescue operation, Dorothy Rossignol, and John Marshall's quotes. https://www.summitdaily.com/news/miracle-in-moab-the-stunning-rescue-of-danelle-ballengee/

    Snowshoe Magazine – "Screams of Pain: The Danelle Ballengee Story" First-person account written by Ballengee herself. Confirms Taz's full name (Tasman) and details of the fall. https://www.snowshoemag.com/screams-of-pain-the-danelle-ballengee-story/

    Triathlete Magazine – "The Ultimate Test of Endurance" Covers her survival tactics, the shower cap, the puddle, crunches, and the Taz Canyon naming. https://www.triathlete.com/culture/ultimate-test-endurance/

    Deseret News – "About Utah: Near-Fatal Fall on Moab Trail Changes Runner Danelle 'Nellie' Ballengee's Life" (2012) Confirms Sports Illustrated 2003 quote, Pikes Peak wins, Primal Quest wins, Milt's diner ownership (BC Laprade), and Taz's Canyon. https://www.deseret.com/2012/4/2/20404197/about-utah-near-fatal-fall-on-moab-trail-changes-runner-danelle-nellie-ballengee-s-life/

    iRunFar – "Danelle Ballengee and the Art of Suffering" (Interview) Direct interview with Ballengee covering her athletic career, the accident, and life afterward. https://www.irunfar.com/danelle-ballengee-and-the-art-of-suffering-an-interview-with-a-mountain-legend

    Colorado Running Hall of Fame – Danelle Ballengee Profile Confirms athletic stats: four Pikes Peak wins, three Primal Quest wins, six Athlete of the Year awards. https://corunninghalloffame.com/2013/01/31/danelle-ballengee/

    Endurance Town – "Faces Behind the Races: Danelle Ballengee" Confirms kinesiology/biology degree from CU Boulder, coaching since 1993, and 50+ events organized. https://endurancetownusa.com/faces-behind-the-races-featuring-danelle-ballengee/

    Colorado Triathlete – "Documentary Portrays Danelle Ballengee's Extraordinary Tale of Survival" (2010) Confirms the I Shouldn't Be Alive episode and the 52-hour rescue timeline. https://coloradotriathlete.com/documentary-portrays-danelle-ballengees-extraordinary-tale-of-survival/

    IMDb – I Shouldn't Be Alive, Season 3, Episode 1: "Trapped in the Canyon" (2010) Confirms rescuer name as Bego Gerhart (note: not "Beo" as written in the script — worth correcting). https://www.imdb.com/title/tt1575882/

    Backpacker Magazine – "Profiles in (Dis)Courage: Danelle Ballengee" Additional survival account details. https://www.backpacker.com/survival/profiles-in-dis-courage-danelle-ballengee/

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  • The CRUX: True Survival Stories

    Sucked into the Sky at 33,000 Feet: The Ewa Wiśnierska Story | E228

    2026/04/13 | 34 mins.
    On February 14, 2007, elite paraglider Ewa Wiśnierska launched from an Australian mountain for a routine training flight. Within minutes, she was sucked into a massive cumulonimbus cloud and carried to altitudes where commercial jets cruise — with no oxygen, no pressurization, and temperatures colder than anywhere on Earth. Her GPS recorded everything that happened next, including 40 minutes she doesn't remember. Another pilot caught in the same storm wasn't as fortunate. This is the story of an accidental world record that no one would ever attempt on purpose.

    00:06 Wilderness Aid Promo

    01:08 Podcast Intro

    01:31 Everest Storm Hook

    03:33 Meet Eva The Champion

    04:49 Race Day Warnings

    06:07 Launch And Early Flight

    06:43 What Is Paragliding

    07:45 Storms On The Horizon

    08:56 Sucked Into The Cloud

    11:51 Hail And Hypothermia

    13:59 Death Zone Explained

    16:42 Record Altitude On GPS

    18:07 Wing Collapse Begins

    18:26 Wing Reopens Midair

    19:24 Frozen Controls Decision

    20:28 Spiraling Down to Land

    21:36 Rescue Text and Aftermath

    22:39 Another Pilot Lost

    25:04 Hospital Miracle Recovery

    26:51 Back Flying and Career

    29:16 Data and World Record

    31:16 Luck Lessons and Farewell

    Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast

    Email us! [email protected]

    Instagram https://www.instagram.com/thecruxpodcast/

    Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

     
    REFERENCES

    Wikipedia: Ewa Wiśnierska

    ABC News: "Paraglider Pulled Six Miles High by Storm — and Lives to Tell About It" (February 16, 2007)

    CBS News: "Paraglider Cheats Death In Thunderstorm" (February 16, 2007)

    The Sydney Morning Herald: "Ewa Sucked Into Storm and Lives to Tell" (February 17, 2007)

    People Magazine: Ewa Wiśnierska interview (September 2024)

    Cloud Appreciation Society: "Paraglider's Ears Nearly Fall off in a Cumulonimbus Cloud" (April 2007)

    The Age (Australia): "Storm Rider's Miracle Survival" (February 2007)

    Bored Panda: "'I Had No Idea Where I Was': Paraglider Explains How She Survived 10,000 Meters Above The Earth" (September 2024)

    Cultura Colectiva: "The Woman Who Survived Being Sucked Up 32,000 Feet High In A Storm"

    History and Other Things: "The Woman Who Survived The Storm" (October 2018)

    Noiser Podcasts / Real Survival Stories: "Ewa Wiśnierska: How to Survive in the Stratosphere"

    Freedom Parapente: "Maximum Altitude Record in Paragliding — Ewa Wisnierska"

    Dvorak News Blog: "Paraglider Survives Storm That Sucked Her Up to 32,000 Feet" (February 17, 2007)

    Documentary: Miracle in the Storm (ABC1 / France 5, 2010)

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About The CRUX: True Survival Stories

Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine, our podcast is fueled by real-life stories and the pivotal moments that determine life or death outcomes. Tune in for captivating narratives that entertain and educate. Airing every Monday!
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