The Magic Clicker Trick to Master Your Thoughts Ep. 70
Welcome back to the Spiritual Sense Podcast! In this episode, we explore a simple yet magical tool—a handheld counter—to transform your thoughts and deepen your meditation practice. Discover how tracking powerful affirmations (like "I am a peaceful soul," "I am divine love," or "I am going home") can help you:
✅ Reduce mental clutter (we have ~60,000 thoughts daily—most unhelpful!)
✅ Cultivate elevated awareness (thoughts shape emotions, health, and reality)
✅ Master your mind with measurable progress (like a "step counter" for spirituality)
We also share: ✨ Why counters work (neuroscience + ancient practices like mala beads) ✨ Affirmation drills (e.g., "I am a soul" + breathwork) ✨ Personal stories (how this tool boosted our focus and joy)
Mentioned Resources:
1. Counter - https://shorturl.at/bWAF5
2. Divine affirmations - https://shorturl.at/m2Knr
Tags: #Meditation #Mindfulness #SpiritualGrowth #Affirmations #PositiveThinking #MentalHealth #SelfMastery #RajYoga #Podcast Let us know in the comments: How do you track your spiritual progress? ♂️
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41:15
I'm Afraid They'll Leave Me How to Beat Relationship Anxiety Ep.69
Do you constantly worry that the person you love will leave you?
That fear—silent, heavy, and always lingering—can sabotage even the most loving relationships. In this video, we dive deep into relationship anxiety: where it comes from, why it sticks around, and most importantly, how to rise above it. You’ll learn powerful mindset shifts, emotional grounding techniques, and spiritual insights to help you build confidence, trust, and inner security—whether you're in a relationship or not. If you’ve ever felt like you’re “too much,” “not enough,” or just afraid to lose what you love... this is for you. Let’s turn fear into freedom.
#RelationshipAnxiety #AttachmentHealing #SelfWorth #EmotionalHealing #OvercomeFear #MindsetShift #SpiritualGrowth #LoveWithoutFear #InnerPeace #PersonalDevelopment #selflovejourney
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49:25
What is the Difference Between Meditation and Mindfulness Ep. 68
Welcome to Spiritual Sense! Much love and blessings to you all! Today, we’re diving deep into the world of meditation and mindfulness—what’s the difference? Are you doing it right? Many people wonder: Is there a "correct" way to meditate? How does mindfulness fit in? Why do so many give up before experiencing real benefits? The truth? There are thousands of meditation techniques, and mindfulness is just one of them. When used correctly, meditation can be life-changing—but if misunderstood, it can leave people frustrated and quitting too soon. In this eye-opening conversation, we explore:
Why popular descriptions of meditation (like "just observe your thoughts") can be misleading
The pitfalls of "mindlessness" (yes, we said it!)
How Raj Yoga meditation transforms you on a deeper level
Why identity shifts ("I am a peaceful soul") work better than passive observation
The science-backed power of self-realization and soul consciousness If you’ve ever felt meditation "wasn’t for you," this discussion might just change your mind. True meditation isn’t about forcing silence—it’s about awakening to your highest self. Sending you infinite love and light! Shanti, Shanti, Shanti.
✨ ✨ https://www.youtube.com/@SpiritualSensePodcast
Welcome to the Spiritual Sense podcast, a sanctuary for spiritual seekers and those on a journey of self-discovery. Join hosts Michael Mackintosh and Sister Shireen as they guide you through transformative meditation techniques, mindfulness practices, and the profound teachings of Raja Yoga and the Brahma Kumaris. Dive into free meditation courses, healing sessions, and explore the path to higher consciousness. Immerse yourself in positive affirmations, divine connections, and a wealth of wisdom, making this podcast your go-to destination for conscious living and spiritual awakening.
➟ 5 Secrets To Change Your Life For Spiritual Growth In 2024 https://youtu.be/zBDrWeJDQOY?si=UwkR8NbxFvcA2_6e ➟ 5 Secrets to Claim Back Your Mind https://youtu.be/xEN6IDwj_D4?si=wRVAGbcjen1b5ysi ➟ The 7 Secrets to Enlightenment from a True Master https://youtu.be/2irMI9rzau8?si=eXCaiiwg1kKnZO3I
✨ ➟ spiritualtravelers.org
➟ insighttimer.com/michaelmackintosh Thanks for Watching, A Master Class in Happiness #spiritualawakening #happinesswithin #truehappiness #missioninlife #selfcarejoy #mindfulnessjourney #joyfulspirit
: tips for achieving lasting happiness finding true happiness techniques morning routine for joyful living self-care practices for happiness mindfulness practices for well-being a master class in happiness
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46:20
[meditation] Connecting To The Source – A Journey Into Infinite Peace
In this BONUS meditation, we dissolve beyond the limits of the body and mind, merging with the vast field of pure light, peace, and energy. This is the Source of all creation, the place where all fulfillment already exists. As you surrender into this boundless presence, you will feel deep wholeness, ease, and nourishment for your soul. You will return from this journey feeling lighter, calmer, and more connected—knowing that this infinite peace is always within you.
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21:07
Let Go, Receive More: The Paradox of Surrender Ep. 67
Welcome, beautiful souls! Today, we’re diving deep into the art of surrender—releasing control, trusting the unseen wisdom of life, and aligning with the highest good. In a world where so much feels out of our hands, our attachment to control often brings more stress than solutions. Whether it’s relationships, life circumstances, or even our own expectations, the tighter we grip, the more slips away. In this conversation, we explore: Why control is an illusion (and how it backfires) The freedom in surrendering to divine intelligence How love and compassion dissolve resistance Real-life stories of control struggles (and breakthroughs) Practical ways to release expectations and find peace Surrender isn’t weakness—it’s wisdom. When we let go, we make space for miracles. Join the conversation! Have you struggled with control? How has surrender transformed your life? Share in the comments below! Mentioned in the video: The paradox of control, the power of love over expectation, and how unseen forces guide us when we release resistance. Subscribe for more soulful discussions on living with trust, joy, and divine flow. With love & blessings, ✨ Timestamps: 00:00 - Intro: The Illusion of Control 03:45 - Why We Cling (and Why It Hurts) 08:20 - Relationships: The Control Trap 15:30 - Surrendering to Higher Wisdom 22:10 - Practical Steps to Let Go 28:50 - Listener Stories & Q&A #Surrender #LettingGo #DivineTiming #SpiritualGrowth #TrustTheProcess #Mindfulness #InnerPeace
About Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self
How can we experience peace and freedom in these times?
Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness.
The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions.
Discover the Ancient Spiritual Secrets Course for free here: https://spiritualtravelers.org/
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