PSR Podcast

PSR Podcast is a listener supported outreach of Be Broken Ministries. 
DEEP & WIDE: Please help us reach our mid-year fundraising goal of $77K by July 31st. No gift is too small!
Partner with us at BeBroken.org/donate. Thank you for your support!
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In this episode, I talk with Lyschel Burket about something every betrayed spouse needs to think about: what happens if there’s a relapse? We get honest about how deeply destabilizing that can be, especially for wives who have already been through the pain of betrayal and are trying to rebuild a sense of safety.
Lyschel helps us understand why a relapse can feel like another trauma. It can knock a wife’s body and mind right back into survival mode, making it hard to think clearly, make decisions, or even know what to do next. That’s why we spend time talking about the value of a relapse safety plan, which is really a practical way to prepare before a crisis hits.
We walk through the important pieces of that plan, including how to define the difference between a slip and a relapse, why it matters to think ahead about your physical, emotional, spiritual, financial, and relational needs, and how a plan can actually reduce panic when life feels chaotic. We also talk about the unfairness many wives feel in having to create this kind of plan, and why it still can be an act of wisdom and self-care.
At the heart of it all, Lyschel reminds us that a woman’s safety is not ultimately dependent on her husband’s choices. God is the true source of her provision, protection, and hope.
To learn more about Lyschel and the resources she offers to wives, visit HopeRedefined.org.
Topics Covered in this Episode:
Relapse and betrayal trauma.
How relapse destabilizes a spouse.
Slip vs. relapse.
Why a relapse safety plan matters.
Preparing before crisis hits.
Fire escape plan analogy.
Key safety plan categories.
Hope and stability in God.

More Resources:
Relapse Safety Plan Workshop
Redeemed Hope intensive
Online Wives Care Groups
Related Podcasts:
Helping Wives Restore Hope After Betrayal Trauma in Marriage
Identifying and Meeting Needs in a Betrayed Wife
The Need for Boundaries After Betrayal

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Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries.
DEEP & WIDE: Please help us reach our mid-year fundraising goal of $77K by July 31st. No gift is too small!
Partner with us at BeBroken.org/donate. Thank you for your support!
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In this episode, I sit down with Dr. Carol Tanksley to explore intimacy and sexuality for single Christians—a topic the church often overlooks. Drawing from her own journey through 40+ years of singleness, marriage, and widowhood, Carol unpacks the difference between sex and intimacy, how Jesus modeled deep connection without sexual activity, and how singles can honor God with their desires. 
We also tackle harmful church misconceptions, the importance of healthy touch, and practical wisdom for navigating boundaries. Carol leaves us with three powerful principles: stay clean, stay connected, stay consecrated.
To learn more about Carol and her ministry, visit DrCarolMinistries.com.
Topics Covered in this Episode:
Discussion on intimacy and sexuality for single Christians.
Distinction between sex and intimacy.
Emotional and physical intimacy needs beyond sexual activity.
Challenges faced by single Christians regarding intimacy and sexuality.
Misconceptions within church culture about singleness and sexuality.
The role of the church in supporting single adults.
Practical advice for singles to steward their sexuality and intimacy.
Importance of non-sexual physical touch and healthy friendships.
Addressing shame and regret over past sexual choices.
Encouragement for singles to find purpose and connection beyond sexual relationships.

More Resources:
Sexpectations online course
Sexpectations* (book) by Dr. Carol Tanksley
Sex & Anxiety online course
Related Podcasts:
Being a Single, Sexual Man
Exploring the Heart of Sexuality with Dr. Carol Tanksley
What Are Your Sexpectations?

*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
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Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode of the Family Time segment,* I sit down with Norma Q-Brown, Director of our Family Care ministry to explore the sixth critical conversation in our series: "Leveraging Your Story." Norma and I discuss how parents can wisely and humbly share their personal testimonies with their children to build trust and connection around sexuality.
We cover practical tips on age-appropriate sharing, avoiding oversharing, and keeping God's redemptive power at the center of the conversation. Norma also shares eye-opening survey results revealing how fear keeps both parents and teens from opening up with each other.
To enroll in our free Critical Conversations online course, visit PureLifeAcademy.org.
For all of our Family resources, including our free Critical Conversations online course, visit Bebroken.org/family.
*Family Time episodes are short, practical conversations to help parents feel more confident and competent in raising kids according to God’s design, even in a sex-saturated culture.
Topics Covered in this Episode:
Importance of discussing sexuality from a Christian perspective with children.
Navigating a hyper-sexualized culture and its impact on children.
Overview of the six critical conversations in family care ministry.
Focus on the sixth conversation: "Leveraging Your Story."
Encouragement for parents to share personal stories and testimonies with their children.
Building trust, connection, and credibility through vulnerability.
Importance of age-appropriate sharing and maintaining boundaries.
Addressing the fear and isolation that can exist between parents and teens regarding discussions about sex.
Emphasizing God's redemptive power in personal stories.
Resources and practical tips for parents to facilitate these conversations effectively.

Resources for Next Steps:
Critical Conversation Online Course (free)
Father-Son Accountability* by John Fort
Girl Talk by Ashley Jameson

For more parenting podcasts, go to Bebroken.org/tp-pods and scroll to Family Bundles.
*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
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Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode, I sit down with Cat Etherington, Director of Recovery at Naked Truth Project, to explore how addiction impacts parenting and family dynamics. Cat openly shares her personal journey through addiction and recovery, offering powerful insights into how addiction disrupts parent-child attachment and creates generational cycles of shame. 
Together, we discuss practical ways parents in recovery can stabilize their family environment, communicate honestly with their children, and navigate the process of rupture and repair. Cat also offers encouraging words about making amends without shame and reminds us that healing is always possible, no matter where you are in your journey. 
For more info about Cat and the resources at Naked Truth Project, visit NakedTruthProject.com. 
Topics Covered in this Episode:
Impact of addiction on family dynamics and parenting.
Personal experiences with addiction and recovery.
Effects of addiction on attachment between parents and children.
Challenges parents face in recovery, including emotional immaturity and shame.
Importance of providing age-appropriate information to children.
The process of rupture and repair in building secure attachments.
Strategies for parents to apologize and make amends without shame.
The generational cycle of shame and addiction.
The significance of open communication and emotional expression in families.
Hope for ongoing repair and healing in family relationships.

More Resources:
Help for Husbands/Dads
Help for Wives/Moms
Help for Families
Related Podcasts:
How Early Development Trauma Shapes Addiction and Relationships
How Parents Can Leverage their Story of Brokenness to Help Their Kids Pursue Integrity
How to Move from Anxious Attachment to Secure Attachment

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Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In today’s episode, I sit down with my good friend Dr. Stephen Cervantes, also known as Doctor Marriage, to explore how wives can recognize genuine change in their husbands after betrayal. We break it down into two key indicators: new language and new behaviors. A truly changing husband takes initiative in his growth journey, developing emotional awareness, practicing patience, managing anger, and seeking accountability and genuine friendships with other men. 
Stephen and I emphasize that real transformation comes from a deep, heartfelt commitment to personal growth, not external pressure or just short-term relief from discomfort. It's a lifelong growth mission, and we're here to encourage men and couples every step of the way!
For daily insights from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
Trust issues in marriage following past betrayals.
Indicators of genuine change in husbands, including new language and behaviors.
The importance of husbands taking initiative in their emotional and spiritual growth.
The role of humility and self-awareness in fostering real change.
Practical steps for husbands to demonstrate commitment to growth.
The significance of emotional awareness and understanding in relationships.
The impact of sharing new insights and learning experiences on marital trust.
The necessity of patience and intentionality in the process of change.
The value of accountability and support from other men in personal growth.
The ongoing nature of growth and the importance of a lifelong commitment to improvement.
More Resources:
Gateway to Freedom 3-Day Intensive for Men
40 Days of Healing for Wives (online course)
1-on-1 Consultations
Related Podcasts:
The Anatomy of Awakening from Addiction
Men's Emotional Self-Awareness Test
How Do You Know if You Are Changing?

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Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.