PSR Podcast

• How Can You Respond to Criticism with Grace and Strength?

  PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Dr. Stephen Cervantes to talk about the lifelong journey of emotional growth, especially for men. We introduce a practical tool—the phrase, “The God in me is bigger than the fear in you”—to help you stay centered and respond thoughtfully when facing criticism or negativity. We explore how compassion and faith can transform tough interactions, and encourage you to make this simple tool a habit for deeper emotional growth. Remember, you’re not alone on this journey. We’re here to support you as we all grow stronger and more resilient, together.For daily insights from Stephen, visit DoctorMarriage.org.Topics Covered in this Episode:Emotional growth as a lifelong journey, particularly for men.The significance of practical tools for handling criticism and negativity.Introduction of the phrase: "The God in me is bigger than the fear in you" as an emotional growth tool.The importance of centering oneself and regulating emotions in challenging situations.Recognizing fear as a root cause of negative behavior in others.Encouraging compassion over combativeness when faced with attacks.Application of the emotional growth tool in various scenarios of criticism and insults.The effectiveness of the phrase as an internal statement rather than a verbal response.The role of faith in managing difficult interactions and emotional responses.Building a habit of emotional regulation through repetition of the phrase.More Resources:Emotionally Healthy Spirituality* by Peter ScazzeroSeven Desires* by Mark & Debra LaaserFind a CounselorRelated Podcasts:50 Things to Do When Your Fear Gets TriggeredHow to Learn (and Respond to) Your Fear SystemUnoffendable: How Your Response to Criticism Affects Your Emotional Maturity*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

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• Pure In Heart - It's So Much More Than Just Saying No

  PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Garrett Kell, pastor and author of Pure in Heart: Sexual Sin and the Promises of God. Garrett opens up about his journey from struggling with sexual sin—even as a pastor—to finding freedom through confession, restoration, and God’s grace. We discuss the biblical meaning of purity, the importance of honesty and community, and practical ways to pursue God’s pleasures over fleeting temptations. Garrett’s story is honest and hope-filled, reminding us that real change is possible when we rely on Christ and walk in the light together.You can get a copy of Garrett’s book, in English, Spanish, or Thai, at Crossway.org or Amazon.com*.Topics Covered in this Episode:Personal journey of faith and struggles with sexual sin, including pornography.The process of confession, restoration, and ministry in pastoral leadership.Importance of honesty and transparency in overcoming sexual sin.Biblical foundation of purity and its definition as a heart orientation.Distinction between abstaining from sin and actively pursuing God.Practical examples for pursuing God's pleasures in daily life.The role of accountability and faith in God's promises.Understanding God's design for sex and its significance in marriage.Identifying and combating the enemies of purity: the flesh, the world, and the devil.The connection between identity in Christ and living a life of purity.More Resources:Pure in Heart: Sexual Sin and the Promises of God* by Garrett KellHelp for MenHelp for WomenRelated Podcasts:Reframing How the Church Views Sexual PurityFrom Porn Pastor to Pure DesireThe Heart Cry of an Old Saint: I Want to Be Clean!*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

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• Breaking the Silence: Pastors, Pornography, and Hope in India

  PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Emmanuel and Samridh, two amazing ministry leaders from India, to talk about their personal journeys of overcoming pornography addiction and how they now help pastors and young church leaders find freedom. We discuss the unique cultural challenges of shame and secrecy around sexuality in India, and how their Celebrate Freedom seminar, which is based on our Gateway to Freedom intensive for men, is breaking new ground by creating safe, supportive spaces for honest conversation and healing. Emmanuel and Samridh share practical insights, stories of hope, and invite anyone struggling to reach out for support and community.To connect with Emmanuel and Samridh, visit their YouTube channel @unaddressed.podcast or Instagram @unaddressed.crew. Topics Covered in this Episode:Personal stories of struggle with pornography addiction among ministry leaders.The cultural challenges of discussing sexuality and pornography in India, including shame and honor dynamics.The lack of practical counseling and support for pastors dealing with sexual sin.The importance of creating safe spaces for open discussions about struggles with pornography.The adaptation of recovery programs to fit the Indian cultural context, including the use of personal stories and relevant examples.The role of community and accountability in the recovery process.The impact of societal expectations on pastors' willingness to admit struggles.The need for ongoing support and follow-up after initial recovery programs.The significance of addressing both male and female perspectives in discussions about pornography and sexual exploitation.The message of hope and encouragement for those struggling with addiction, emphasizing connection and transparency.More Resources:Gateway to Freedom 3-day intensive for men40 Days of Purity for Men online course40 Days of Purity for Women online courseRelated Podcasts:Restoring Broken Pastors for Kingdom UseNavigating the 3 Stages of Recovery from Porn AddictionCan the Church Be a Safe Place for Healing and Transformation?----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

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• Edging: The Sneaky Behavior that Keeps Men Stuck in Addiction

  PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I welcome back Vern Tompke to discuss the evolving challenges men face in recovering from pornography addiction. We dive into this concept of “edging”—using social media  or other kinds of media for arousal without fully acting out—and how today’s digital landscape complicates recovery. Vern shares his personal journey, practical strategies, and the importance of daily connection and removing triggers. Together, we explore the biological, emotional, and spiritual sides of addiction, emphasizing that true recovery isn’t just about avoidance, but about pursuing a richer, more connected life.To learn more about Vern and the resources he has, visit BandofBrothers.care.Topics Covered in this Episode:The concept of "edging" in relation to pornography addiction and recovery.Vern Tompke's personal journey with pornography addiction and his transition into helping others.The impact of social media platforms on recovery and the new challenges they present.The biological, emotional, and spiritual dimensions of addiction and recovery.The importance of daily connection and accountability in the recovery process.The distinction between "red," "yellow," and "green" behaviors in the context of recovery.The role of dopamine and intermittent reinforcement in addiction and recovery.The necessity of replacing unhealthy behaviors with positive activities.The misconception that recovery is solely about avoiding pornography.The long-term journey of recovery and the importance of pursuing a fulfilling life beyond addiction.More Resources:Finding Traction CourseFinding Traction PodcastIntegrity Webinar for MenRelated Podcasts:Navigating the Three Stages of Recovery from Porn AddictionThe Stopwatch Acting Out CycleA 3-Year Roadmap of Recovery and Emotional Growth----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

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• Helping Wives Navigate the Emotional Rollercoaster of Incomplete Recovery After Betrayal Trauma

  PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I welcome back Tammy Gustafson, a licensed counselor and betrayal trauma coach, to explore two really tough situations wives face after sexual betrayal: the “roommate scenario,” where the husband isn’t working on recovery, and “incomplete recovery,” where progress is inconsistent. Tammy shares heartfelt advice on setting boundaries, focusing on self-care, and shifting attention from the husband’s actions to the wife’s own healing. We discuss the importance of deep character change, not just behavior, and offer practical steps for finding support and reclaiming joy. If you can resonate with either (or both) of these scenarios, we want you to know that healing and thriving are possible, even in the midst of these challenging recovery circumstances.To learn more about Tammy and her resources, visit BetrayalHealing.com. Topics Covered in this Episode:Discussion of the "roommate scenario" where a wife remains in a marriage despite her husband's lack of commitment to recovery.Emotional challenges faced by wives in limbo due to financial dependence, children, or personal beliefs against divorce.Importance of establishing healthy boundaries and focusing on self-care for emotional well-being.The concept of "incomplete recovery," where the husband shows some effort but remains inconsistent, causing confusion and pain for the wife.The emotional toll of navigating uncertainty and mixed signals in the recovery process.Distinction between sobriety and deeper character transformation necessary for true healing.Encouragement for wives to set high expectations for their husband's recovery, looking for genuine changes in behavior and character.The role of curiosity and new language from husbands as indicators of real progress in recovery.Practical advice for wives on maintaining clarity, protecting their hearts, and seeking support from safe individuals.Resources and support available for women dealing with betrayal and navigating their healing journey.More Resources:Betrayal Healing Coaching with TammyWives Care Groups for Betrayal Trauma HealingBasics Webinar for WivesRelated Podcasts:The Need for Safety in Betrayal Trauma HealingIdentifying and Meeting Needs in a Betrayed WifeThe Recovery Process for Couples----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

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