PSR Podcast

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode, I sit down with friend and former guest, Tammy Gustafson, a counselor and author of "Broken to Brave," to talk about healing after betrayal trauma. Tammy shares why wives often get stuck in their recovery—especially when pressured to trust or forgive too soon—and explains the importance of grieving and processing emotions like anger and sadness. 
We discuss how true healing requires safety, honesty, and support, and Tammy offers practical advice for wives and their loved ones. Whether you’re feeling stuck or wondering when it’s safe to trust again, this conversation brings hope and encouragement for your journey.
To learn more about Tammy and get her new book, visit TammyGustafson.com.
Topics Covered in this Episode:
Healing from betrayal trauma, particularly for betrayed wives.
Common challenges faced by wives during the healing process.
The concept of feeling "stuck" in the healing journey.
The importance of processing grief and emotions like anger and sadness.
The role of trust and forgiveness in the healing process.
The significance of establishing safety before rebuilding intimacy.
The need for emotional safety and understanding in relationships post-betrayal.
The impact of fear and doubt on a wife's readiness to trust again.
The importance of support from loved ones during the healing journey.
Insights from the book Broken to Brave: Your Courageous Act of Healing After Intimate Betrayals.

More Resources:
Broken to Brave* by Tammy Gustafson
Online Care Groups for Wives
Wives Care Basics Webinar (free)
Related Podcasts:
Betrayal Healing Phases
The Need for Boundaries After Betrayal
Self-Care and Rest for Wives Healing from Betrayal Trauma

*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
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PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode of our new “Family Time” segment, I chat with Norma Brown, our Family Care Director, about the first of six “critical conversations” parents should have with their kids: Feelings and Emotions. We focus on the importance of talking about feelings and emotions as the foundation for deeper topics like sex. 
Norma shares practical tips, resources like the “Honest Talk Game,” and encouragement for parents to build trust and emotional connection. Together, we explore how modeling vulnerability and emotional honesty can help families create a safe space for open, ongoing conversations.
For all our Family Care resources, visit Bebroken.org/family.
Topics Covered in this Episode:
Introduction of the "Family Time" segment focused on parenting in a sex-saturated culture.
Importance of having "critical conversations" with children.
First critical conversation centered on feelings and emotions.
Building trust and emotional expression as foundational elements in parent-child communication.
The role of parents in modeling emotional regulation and expression.
Strategies for parents to connect with their children emotionally.
Tools and resources to facilitate discussions about emotions, such as emotion wheels and the "Honest Talk Game."
Encouragement for parents to embark on their own emotional growth journey.
The significance of vulnerability and humility in parenting.
Reassurance that it's never too late to start building emotional connections with children.

Resources for Next Steps:
Just Between Us Journal*
Honest Talk* by John Fort
Honest Talk: The Game

For more parenting podcasts, go to Bebroken.org/tp-pods and scroll to Family Bundles.
*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
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PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode, Stephen Cervantes and I roll up our sleeves to explore the journey of recovery from unwanted sexual behaviors. We discuss the deeper transformation needed beyond just sobriety, sharing over a dozen practical maxims and spiritual insights that will help you aim for life beyond recovery. 
We reflect on aging, grief, and the challenges of change, emphasizing honesty, community, and trusting God. Through personal stories and recovery wisdom, we encourage listeners to take small, consistent steps, embrace vulnerability, and remember that lasting change is a process—one day, and one choice, at a time.
For daily insights from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
Recovery from unwanted sexual behaviors and addiction
Importance of foundational change and emotional work in recovery
The role of honesty and obedience in personal transformation
Reflections on aging, grief, and spiritual growth
Application of common recovery sayings to foster progress
The necessity of genuine behavioral and mindset changes
The significance of patience and persistence in the recovery process
The relationship between knowledge and lived experience in transformation
The metaphor of the "hallway" as a space for learning during uncertain times
Emphasis on community support and accountability in the recovery journey

More Resources:
Maxims that Help Us Through Change (blog post mentioned in episode)
Grace-Based Recovery* by Jonathan Daugherty
Transformation Pathway Journal for Men*
Related Podcasts:
3 Levels of Sobriety
Beyond Sobriety: How to Truly Heal from Compulsive Sexual Behaviors
Keys to Long-Term Freedom from Unwanted Behaviors

*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
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Please rate and review our podcast: Apple Podcasts
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode, I sit down with Dr. Stephen Cervantes from DoctorMarriage.org to explore how we see ourselves, others, and how Jesus sees us all. We dive into the impact of shame, addiction, and early life experiences on our identity, and discuss the healing power of viewing ourselves through Jesus’s compassionate eyes. 
Together, we reflect on practical ways to break free from self-judgment and embrace a more loving, connected life—reminding ourselves that we’re all on a journey toward growth, healing, and deeper relationships, with God, ourselves, and others.
For daily insights from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
Exploration of self-perception and its impact on personal growth.
Examination of how individuals perceive others and the implications of these views.
Discussion of Jesus's perspective on individuals and others.
The role of early life experiences in shaping self and other perceptions.
The influence of shame and guilt in addiction and identity struggles.
The transformative potential of understanding Jesus's compassionate view.
The connection between self-acceptance and recovery from addiction.
The impact of pain on self-view and behavior patterns.
The relationship between self-identity and social connections.
The importance of compassion and community in healing and personal development.

More Resources:
Identity* by John Fort
Daily Thoughts from Doctor Marriage
Gentle and Lowly* by Dane Ortlund
Related Podcasts:
Overcoming Shame and Embracing Your True Identity
Breaking Free from Shame: Knowing Your Identity in Christ
How to Be at Peace in Aloneness

*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
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Originally aired on January 29, 2025
Watch episode on Vimeo
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In today’s episode, our guest is Noah Filipiak, a pastor, author, and podcaster who is passionate about applying the reality of the gospel to the real struggles and challenges of life, especially struggles with porn and sexual brokenness. Noah opens up about his personal struggles with pornography addiction, which began in his teenage years despite growing up in a Christian home. He shares how vulnerability, community, and a deeper relationship with Christ were key to his recovery. 
We discuss the importance of addressing these issues of sexual brokenness openly within the church and fostering supportive communities. A big part of the conversation is helping men understand what the true bullseye is for recovery from unwanted sexual behaviors. Noah emphasizes that true healing comes from understanding one's identity in Christ, not just behavior modification. The good news is that there is hope for truly overcoming any unwanted sexual behaviors through the power of God’s grace and vulnerable community.
To learn more about Noah and his resources, visit BeyondtheBattle.net.
Topics Covered in this Episode:
Men's sexual integrity journeys
Personal experiences with pornography addiction
Challenges faced growing up in a Christian environment
The role of vulnerability and community in recovery
The impact of marriage on sexual desires and relationships
Understanding identity in Christ as a foundation for healing
The importance of addressing sexual integrity within the church
Overcoming shame and fear of vulnerability in discussions
The significance of community support in the recovery process
Practical steps for engaging in deeper transformation and discipleship

More Resources:
Beyond the Battle Online Groups
Needed Navigation Teen Guide
Gateway to Freedom 3-Day Intensive for Men
Related Podcasts:
Porn Addiction Recovery for Men Podcast Bundle
Recovery Discovery 002: Identity
How Can Recovery Lead to a New Growth Mission?

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