PSR Podcast

• Why We Stay Stuck and How to Move Forward

  PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Stephen Cervantes to explore why so many of us feel stuck in our personal growth, especially men facing addiction and relational struggles. We share honest stories about excuses, limiting beliefs, and the deep fears that hold us back—like failure, rejection, and not feeling good enough. Together, we unpack how faith, hope, and community can help us move forward, break old cycles, and embrace the growth God has for us. We were created for “abundant life” and this means we all need a growth mission throughout life.To get daily insights from Stephen Cervantes, visit DoctorMarriage.org. Topics Covered in this Episode:Theme of personal growth and overcoming feelings of being "stuck"Emotional, spiritual, and relational growth, particularly for men in recoveryCommon barriers to growth, including self-doubt, comparison, overwhelm, and confusionThe role of personality and perspective in personal developmentConnection between past experiences and current strugglesThe significance of community and accountability in the growth processExploration of limiting beliefs and excuses that hinder progressDiscussion of core fears that contribute to feeling stuck, such as fear of failure, rejection, and abandonmentEncouragement to embrace growth through curiosity, faith, and taking action despite discomfortMore Resources:49 Days of Growth* by Stephen CervantesEmotionally Healthy Spirituality* by Peter ScazzeroPersonal Ministry ConsultationRelated Podcasts:PSR Bundle for Men: Emotional GrowthHow to Turn Emotional Triggers Into Opportunities for GrowthFor Men Who Want to Finish Strong*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

  --------  

  30:53

  --------

  30:53
• Your True Identity: The Journey from Head Knowledge to Heart Belief in Christ

  PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I reconnect with KathyGrace Duncan, who briefly shares her remarkable journey of living as a man for 11 years before finding transformation and true identity in Christ. The bulk of our conversation focuses on what it means to move from “head knowledge” of identity in Christ to “heart belief,” exploring how God renews our minds and hearts through Scripture, prayer, and community. KathyGrace offers practical wisdom on embracing our true identity in Christ, overcoming old patterns, and living as those who are permanently loved by God. It’s an honest, hope-filled conversation about ongoing transformation and the freedom found in God’s love.For more info on KathyGrace and navigating identity issues, visit PortlandFellowship.com and ChangedMovement.com. Topics Covered in this Episode:Testimony of living as a man for 11 years despite being biologically female.Transformation and redemption through faith in Jesus Christ.Involvement in ministry work, particularly in women's and transgender ministry.Exploration of identity in Christ and its cultural and spiritual significance.Biblical perspectives on identity, referencing scriptures from 1 Peter, Ephesians, Galatians, and Romans.Concepts of the "old man" and the "new man" in relation to personal transformation.The process of renewing the mind and its importance in spiritual growth.Distinction between intellectual knowledge and heartfelt belief in God’s truth.The role of prayer and community in facilitating ongoing transformation.Encouragement to embrace one's identity in Christ and live out that truth.More Resources:Identity: What Foundation Are You Building On?* by John FortIdentity in Christ* by Neil T. AndersonLove Thy Body* by Nancy PearceyRelated Podcasts:Embracing God's Image in GenderChanged: The Amazing Transformation of a Former Lesbian PastorOvercoming Shame and Embracing Your True Identity*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

  --------  

  37:19

  --------

  37:19
• The Three Phases of Couples Recovery

  PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I welcome back Matthew  and Joanna Raabsmith to dive into their “Three Phases of Couple Recovery” model for healing from sexual addiction and betrayal trauma. Together, we explore the Recovery, Restoration, and Renewal phases—discussing how couples can move from crisis and individual healing to rebuilding trust, intimacy, and shared purpose. Joanna and Matthew share practical tips, emphasize the importance of trauma-informed support, and encourage patience with the non-linear journey of recovery. Whether you’re just starting in recovery or seeking restoration and renewal for your relationship, their insights offer hope and guidance for every step of the process.To learn more about Matthew and Joanna and their marriage resources, visit RaabsmithTeam.com. Topics Covered in this Episode:The three phases of couple recovery: Recovery, Restoration, and Renewal.The Recovery phase focuses on individual healing and establishing safety after betrayal or addiction.The importance of trauma-informed support during the Recovery phase.The emotional intensity and relational work involved in the Restoration phase.The concept of "couple grieving" as a unified process for both partners.The role of forgiveness in the Restoration phase and its timing.The ongoing nature of the Restoration phase and the potential for revisiting earlier work.The Renewal phase as an opportunity to build a new relationship and shared purpose.The significance of designing rituals of connection and exploring shared dreams in the Renewal phase.The non-linear nature of recovery, emphasizing patience and awareness throughout the process.Read Blog Post: The Three Phases of Couples Recovery - and What Kind of Help You Need in EachMore Resources:Renewing Us Couples Retreat (Nov 14-16)Couples and Individual CoachingCouples Group ProgramRelated Podcasts:Rebuilding a Healthy Marriage After BetrayalThe Role of Boundaries in Marriage RestorationHelping Couples Walk the Path of Restoration After Sexual Betrayal----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

  --------  

  40:39

  --------

  40:39
• How Parents Can Effectively Engage in Sexual Discipleship with their Kids

  PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Dr. Juli Slattery to talk about sexual discipleship in parenting. Juli shares insights from her new book, "Surrendered Sexuality," and explains how sexual discipleship is an ongoing, grace-filled journey—much deeper than traditional sex education. We discuss the unique role parents play in shaping their kids’ understanding of sexuality, the importance of modeling both truth and grace, and how surrender, not perfection, is the goal. Juli encourages parents to embrace their own growth and trust God’s grace in the process. It’s a hopeful, practical conversation for every parent.To learn more about Juli and get her resources, visit AuthenticIntimacy.com.Topics Covered in this Episode:Definition and distinction between sexual discipleship and sex education.The role of parents as primary influencers in their children's understanding of sexuality.Importance of integrating biblical truth and grace in parenting.Goals of parenting from a biblical perspective, including passing on a godly heritage.The significance of daily life moments in teaching children about sexuality.The impact of cultural views on sexuality and the need for a biblical worldview.The concept of surrender in the context of sexual discipleship and parenting.The necessity for parents to engage in their own sexual discipleship journey.The importance of transparency and humility in parenting.Resources available for parents to support their journey in sexual discipleship.More Resources:Surrendered Sexuality* by Dr. Juli SlatteryRethinking Sexuality* by Dr. Juli SlatteryCritical Conversations (FREE online course)Related Podcasts:What is Sexual Discipleship?The Sex Talk You Never GotParenting in a Hypersexualized and Identity-Confused Culture*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

  --------  

  33:14

  --------

  33:14
• How Can You Respond to Criticism with Grace and Strength?

  PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Dr. Stephen Cervantes to talk about the lifelong journey of emotional growth, especially for men. We introduce a practical tool—the phrase, “The God in me is bigger than the fear in you”—to help you stay centered and respond thoughtfully when facing criticism or negativity. We explore how compassion and faith can transform tough interactions, and encourage you to make this simple tool a habit for deeper emotional growth. Remember, you’re not alone on this journey. We’re here to support you as we all grow stronger and more resilient, together.For daily insights from Stephen, visit DoctorMarriage.org.Topics Covered in this Episode:Emotional growth as a lifelong journey, particularly for men.The significance of practical tools for handling criticism and negativity.Introduction of the phrase: "The God in me is bigger than the fear in you" as an emotional growth tool.The importance of centering oneself and regulating emotions in challenging situations.Recognizing fear as a root cause of negative behavior in others.Encouraging compassion over combativeness when faced with attacks.Application of the emotional growth tool in various scenarios of criticism and insults.The effectiveness of the phrase as an internal statement rather than a verbal response.The role of faith in managing difficult interactions and emotional responses.Building a habit of emotional regulation through repetition of the phrase.More Resources:Emotionally Healthy Spirituality* by Peter ScazzeroSeven Desires* by Mark & Debra LaaserFind a CounselorRelated Podcasts:50 Things to Do When Your Fear Gets TriggeredHow to Learn (and Respond to) Your Fear SystemUnoffendable: How Your Response to Criticism Affects Your Emotional Maturity*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

  --------  

  19:32

  --------

  19:32

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About PSR Podcast

PSR Podcast: Podcasts in Family