PSR Podcast

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode of the Family Time segment,* I sit down with Norma Q-Brown, Director of our Family Care ministry to explore the sixth critical conversation in our series: "Leveraging Your Story." Norma and I discuss how parents can wisely and humbly share their personal testimonies with their children to build trust and connection around sexuality.
We cover practical tips on age-appropriate sharing, avoiding oversharing, and keeping God's redemptive power at the center of the conversation. Norma also shares eye-opening survey results revealing how fear keeps both parents and teens from opening up with each other.
To enroll in our free Critical Conversations online course, visit PureLifeAcademy.org.
For all of our Family resources, including our free Critical Conversations online course, visit Bebroken.org/family.
*Family Time episodes are short, practical conversations to help parents feel more confident and competent in raising kids according to God’s design, even in a sex-saturated culture.
Topics Covered in this Episode:
Importance of discussing sexuality from a Christian perspective with children.
Navigating a hyper-sexualized culture and its impact on children.
Overview of the six critical conversations in family care ministry.
Focus on the sixth conversation: "Leveraging Your Story."
Encouragement for parents to share personal stories and testimonies with their children.
Building trust, connection, and credibility through vulnerability.
Importance of age-appropriate sharing and maintaining boundaries.
Addressing the fear and isolation that can exist between parents and teens regarding discussions about sex.
Emphasizing God's redemptive power in personal stories.
Resources and practical tips for parents to facilitate these conversations effectively.

Resources for Next Steps:
Critical Conversation Online Course (free)
Father-Son Accountability* by John Fort
Girl Talk by Ashley Jameson

For more parenting podcasts, go to Bebroken.org/tp-pods and scroll to Family Bundles.
*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
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Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode, I sit down with Cat Etherington, Director of Recovery at Naked Truth Project, to explore how addiction impacts parenting and family dynamics. Cat openly shares her personal journey through addiction and recovery, offering powerful insights into how addiction disrupts parent-child attachment and creates generational cycles of shame. 
Together, we discuss practical ways parents in recovery can stabilize their family environment, communicate honestly with their children, and navigate the process of rupture and repair. Cat also offers encouraging words about making amends without shame and reminds us that healing is always possible, no matter where you are in your journey. 
For more info about Cat and the resources at Naked Truth Project, visit NakedTruthProject.com. 
Topics Covered in this Episode:
Impact of addiction on family dynamics and parenting.
Personal experiences with addiction and recovery.
Effects of addiction on attachment between parents and children.
Challenges parents face in recovery, including emotional immaturity and shame.
Importance of providing age-appropriate information to children.
The process of rupture and repair in building secure attachments.
Strategies for parents to apologize and make amends without shame.
The generational cycle of shame and addiction.
The significance of open communication and emotional expression in families.
Hope for ongoing repair and healing in family relationships.

More Resources:
Help for Husbands/Dads
Help for Wives/Moms
Help for Families
Related Podcasts:
How Early Development Trauma Shapes Addiction and Relationships
How Parents Can Leverage their Story of Brokenness to Help Their Kids Pursue Integrity
How to Move from Anxious Attachment to Secure Attachment

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Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In today’s episode, I sit down with my good friend Dr. Stephen Cervantes, also known as Doctor Marriage, to explore how wives can recognize genuine change in their husbands after betrayal. We break it down into two key indicators: new language and new behaviors. A truly changing husband takes initiative in his growth journey, developing emotional awareness, practicing patience, managing anger, and seeking accountability and genuine friendships with other men. 
Stephen and I emphasize that real transformation comes from a deep, heartfelt commitment to personal growth, not external pressure or just short-term relief from discomfort. It's a lifelong growth mission, and we're here to encourage men and couples every step of the way!
For daily insights from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
Trust issues in marriage following past betrayals.
Indicators of genuine change in husbands, including new language and behaviors.
The importance of husbands taking initiative in their emotional and spiritual growth.
The role of humility and self-awareness in fostering real change.
Practical steps for husbands to demonstrate commitment to growth.
The significance of emotional awareness and understanding in relationships.
The impact of sharing new insights and learning experiences on marital trust.
The necessity of patience and intentionality in the process of change.
The value of accountability and support from other men in personal growth.
The ongoing nature of growth and the importance of a lifelong commitment to improvement.
More Resources:
Gateway to Freedom 3-Day Intensive for Men
40 Days of Healing for Wives (online course)
1-on-1 Consultations
Related Podcasts:
The Anatomy of Awakening from Addiction
Men's Emotional Self-Awareness Test
How Do You Know if You Are Changing?

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Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode, I sit down with Dan Johnson, creator of the PATH plan, who opens up about his decades-long struggle with pornography addiction. Dan shares his personal journey, from his first encounter with porn in seventh grade to a pivotal confession to his wife in 2019. 
He introduces his practical recovery tool, the PATH Plan — a simple four-step method designed to help men navigate the moment of temptation without shame or giving in to urges. Dan also highlights the importance of community, mental rehearsal, and having strong personal reasons to pursue freedom. 
To learn more about Dan and his resources, visit HeisFree.me. 
Topics Covered in this Episode:
Discussion on unwanted sexual behaviors, particularly pornography addiction.
Personal journey of struggling with pornography addiction and recovery.
Introduction of the "Path Plan" as a practical tool for managing temptation.
Explanation of the four steps of the Path Plan: Pause, Acknowledge, Timer, and High Five.
Importance of community support in the recovery process.
Role of mental rehearsal in preparing for moments of temptation.
Need for strong emotional reasons to resist temptation.
Common pitfalls faced by individuals trying to break free from addiction, especially in isolation.
Shift in perspective from battling urges to allowing and feeling them.
Emphasis on the goal of living a full, rich life in connection with others rather than just achieving sobriety.

More Resources:
Get the FREE P.A.T.H. Plan
Gateway to Freedom 3-Day Intensive for Men
Frontline Toolkit
Related Podcasts:
Understanding Man's Inner Sexual Conflict
What to Do in the Moment of Temptation
What a Porn Free Day Actually Looks Like (A Practical Walkthrough)

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Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode, I sit down with the incredible Karla Downing to tackle one of the most challenging topics in marriage — recovering from sexual betrayal. Karla breaks down how fear and anxiety affect both partners after betrayal, explaining the push-and-pull patterns of hyper and hypo-reactivity that can make healing so difficult. 
She offers practical, compassionate steps for couples to identify and manage their fears, rebuild trust, and communicate more openly. We also explore how leaning on Christ together can serve as a steady anchor throughout the healing journey. 
To learn more about Karla and her resources, visit ChangeMyRelationship.com. 
Karla also provided us with a handout for today’s podcast. You can access it at Bebroken.org/anxietyhandout.
Topics Covered in this Episode:
The impact of sexual betrayal on couples' relationships.
Common fears and anxieties experienced by both spouses after betrayal.
The emotional dynamics of hypo-reactivity and hyper-reactivity in relationships.
The importance of recognizing and managing fears in the healing process.
The role of faith and trust in God during recovery from betrayal.
The effects of fear of rejection and loss on both partners.
Communication strategies for expressing fears and emotions.
Practical steps for couples to handle their fears and promote healing.
The significance of awareness in identifying and addressing fears.
Resources available for couples seeking support and guidance in healing relationships.

More Resources:
10 Relationship-Changing Principles
Self-Esteem Quiz
Change My Relationship* by Karla Downing
Related Podcasts:
8 Practical Steps of Forgiveness
Helping Men Understand a Woman's Grief Process
How Couples Can Navigate the "Messy Middle" After Betrayal Trauma

*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
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Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.