PSR Podcast

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
----------
At nine, John Fort asked his mother about something sexual he’d overheard—and her panicked reaction taught him not to ask his parents about sex ever again! He turned elsewhere for answers, including pornography, and says that experience helped shape his later struggles. 
In this episode, we talk with John, the author of Don’t Stress Talking Sex, about how parents can make home a safer place for honest conversations. We explore why a single “sex talk” can backfire, how sharing your own story can build trust, and why it’s never too late to start—even with adult children. John also offers five practical takeaways for talking with kids about sexuality without letting fear or shame lead.
To get your copy of John’s book, go to Amazon or anywhere books are sold, or visit Bebroken.org/dstsbook.
*Family Time episodes are short, practical conversations to help parents feel more confident and competent in raising kids according to God’s design, even in a sex-saturated culture.
Topics Covered in this Episode:
How personal experiences can shape a parent’s approach to talking with children about sex
Why parents feel stressed or hesitant about discussing sexuality
Why sex education works best as ongoing conversations rather than a single “talk”
The importance of trust, emotional connection, and safety in parent-child conversations
Ways to begin communicating with children who are reluctant to open up
Helping children think critically about sexual messages in media and culture
Teaching healthy sexuality and recognizing harmful or exploitative portrayals without shame
Sharing personal experiences and mistakes appropriately, while emphasizing growth and grace
Why it’s valuable to start conversations early—and why it’s never too late to begin
Practical strategies for making difficult topics easier to discuss

Resources for Next Steps:
Don't Stress Talking Sex* by John Fort
Honest Talk | The Game
Personal Ministry Consultation for Parents

5 Practical Tips for "Don't Stress Talking Sex"
Start earlier than you think
Stop looking for "the talk" moment
Connection matters as much as information
Don't avoid hard topics
It's never too late to start

For more parenting podcasts, go to Bebroken.org/tp-pods and scroll to Family Bundles.
*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
----------
Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
----------
In high school, Jordan Castille was bullied for being a male cheerleader—and later turned to pornography to cope with the isolation and insecurity. In our conversation, I hear how he found healing through faith, honest friendships, and a small group where he could finally share what he’d kept hidden. 
Jordan also speaks candidly about relapse after marriage and becoming a parent, and the trauma-focused work that helped him reach five years without pornography. We discuss why recovery involves more than stopping a behavior: it can mean facing old wounds, finding a healthy community, and learning to live as the person God created you to be.
To learn more about Jordan and his services, visit CastilleCoaching.com.
Topics Covered in this Episode:
The effects of bullying, isolation, and shame on self-esteem and emotional well-being.
Pornography as a coping mechanism for insecurity, loneliness, and unmet emotional needs.
The role of faith and spiritual community in recovery.
Building vulnerability, trust, and supportive friendships.
Navigating recovery through marriage, parenting, conflict, and other life stressors.
Healing from childhood trauma and challenging negative beliefs about oneself.
Developing healthy attitudes toward masculinity, identity, and sexuality.
The value of counseling, coaching, and peer support in pursuing lasting change.
Choosing qualified professionals and safe, helpful recovery communities.

More Resources:
Coaching with Jordan (1-on-1 or Group)
New Identity* by Love & Truth Network
Gateway to Freedom Intensive for Men
Related Podcasts:
Am I Gay? (with Garry Ingraham)
Knowing Your True Identity Beyond Sexual Brokenness
Overcoming Shame and Embracing Your True Identity

*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
----------
Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
----------
Stephen Cervantes says the emotional coping system you built to survive childhood may now be the very thing keeping you from peace—and changing it means breaking down its shaky foundation, not just adding better habits on top. 
In this conversation, Stephen and I explore why spiritual practices can’t by themselves heal emotional wounds, how fear, shame, and the need for control shape the way we relate to God and others, and why “restful” doesn’t mean life is comfortable or trouble-free. We also offer a vivid picture of what change can uncover: like pulling up decades-old carpet to find a beautiful wood floor beneath. 
For daily thoughts from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
Emotional growth and the role of daily reflections in encouraging meaningful conversation.
How emotional and spiritual development are intertwined.
Recognizing unhealthy emotional patterns, such as fear, excessive control, worry, perfectionism, and avoidance.
How childhood experiences and chaotic environments can shape survival-based coping strategies.
The challenge of changing familiar patterns, even when they cause distress.
Rebuilding emotional foundations around love, acceptance, forgiveness, and belonging.
The importance of addressing emotional wounds alongside spiritual practices.
Finding greater peace, rest, and connection through personal growth and faith.
A closing prayer for letting go of ineffective coping strategies and seeking healthier responses.

More Resources:
Untangling Emotions* by Groves and Smith
Growth Map: The Pathway to Peace, Rest, and Joy* by Stephen Cervantes
49 Days of Growth: Growing in Emotional Skills* by Stephen Cervantes
Related Podcasts:
Are You Open or Closed to Emotional Growth?
Men's Emotional Self-Awareness Test
How to Experience Excellent Emotional Connections

*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
----------
Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
----------
When betrayal comes to light in a marriage, it can feel like everything you thought you knew has been turned upside down. Where do you even begin? And is there really hope for something good on the other side of all that pain? Today, I’m talking with Hans Molegraaf, cofounder of Marriage Revolution. He and his wife know what it’s like to face a marriage that seems beyond repair—and to experience God at work in the long, difficult process of rebuilding. I’m grateful for his willingness to share honestly about their story and what he’s learned helping other couples navigate betrayal.
We talk about telling the truth, rebuilding safety, and why stopping destructive behavior is only the beginning of healing a relationship. We also discuss why forgiveness shouldn’t be rushed and how the people around a hurting couple can offer meaningful support. If you’re in a hard place in your marriage right now, I want you to know you don’t have to figure all of this out alone. My prayer is that this conversation helps you feel a little less alone and able to see a next step toward healing.
To learn more about Hans and his marriage resources, visit MarriageRevolution.org.
Topics Covered in this Episode:
Personal experiences of marital breakdown, separation, and reconciliation
The role of faith, counseling, and community support in restoring a marriage
How a personal recovery journey can lead to marriage-focused ministry
Responding to the discovery of pornography use or infidelity
The importance of honest, careful disclosure and ongoing transparency
Building safety and trust after sexual betrayal
Why sobriety is a starting point, not a substitute for emotional connection and deeper recovery
Processing pain and grief before moving toward forgiveness
How friends, family, and churches can support couples without rushing or judging them
Finding hope and pursuing healing, whether or not both spouses are ready to rebuild the marriage

More Resources:
What To Do When Your Spouse Wants a Divorce (free e-book)
Affair Recovery Program
Christian Marriage Counseling
Related Podcasts:
Early Couple Recovery Essentials and Expectations
From Betrayal to Bonding: Rebuilding Your Marriage After Infidelity
The Three Phases of Couples Recovery

----------
Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
----------
A year of sobriety can bring a painful surprise: your marriage and relationships may feel worse, not better. In this conversation, Tryan Stutes—whose recovery counseling work grew from his own lived experience—explains why abstinence alone can’t repair betrayal, and how fear and pride can keep men defensive even when they know they’ve caused harm. 
We talk about the shift from remorse to empathy, what it means to hold space for a partner’s pain without trying to fix or minimize it, and why honest, consistent action matters more than recovery knowledge alone. Tryan also shares practical signs that a man may be resisting repair—and why patience and accountability still leave room for hope. 
To learn more about Tryan and his resources, visit TrueWarriorInside.com.
Topics Covered in this Episode:
Building a foundation for recovery from compulsive sexual behaviors before attempting relationship repair.
The role of vulnerability, self-awareness, trust, and commitment to the recovery process.
Common barriers to change, including fear, shame, pride, defensiveness, and resistance.
Why sobriety alone does not repair a relationship or rebuild trust.
Moving from remorse and intellectual understanding toward empathy, compassion, and emotional presence.
Learning to listen to a partner’s pain without minimizing, fixing, or becoming defensive.
Exploring childhood wounds and protective patterns through Internal Family Systems and core-belief work.
The ups and downs of relational repair, and the importance of patience, accountability, and transparency.
Offering hope for rebuilding a relationship through sustained effort, honesty, and authenticity.

More Resources:
Formal Therapeutic Disclosure
Help Her Heal Men's Empathy Workshop
Gateway to Freedom Intensive for Men
Related Podcasts:
How to Help Your Spouse Heal from Your Affair
Three Principles Every Husband Can Use to Grow Emotionally and Spiritually
Maxims that Help Us Go Beyond Sobriety in Recovery

----------
Please rate and review our podcast: Apple and Spotify
Follow us on our Vimeo Channel.