I Wish You Knew

Adam Lane Smith & Andrey Korikov
I Wish You Knew
Latest episode

115 episodes

  • I Wish You Knew

    The Science of Why Men Cheat (And How to Stop)

    2026/1/16 | 1h 38 mins.
    New Year's Sale. Up to 40% Off All Programs
    https://bundle.adamlanesmith.com/nynm?utm_source=youtube&utm_medium=nyny

    RELATIONSHIP MASTERY INTENSIVE 2026 April 23 to 26 | San Diego, California https://adamlanesmith.com/retreat/?utm_source=youtube&utm_medium=retreat

    🔗 Attachment Assessment: Dr. Orion Taraban returns to break down what most relationship advice gets completely wrong.

    We dive into the neurochemistry behind attraction and commitment: dopamine, oxytocin, vasopressin, cortisol; and why chasing "good feelings" is destroying modern relationships.

    Adam reveals the Secure Loyalty Equation he and Andrey developed, explaining why purpose and shared challenges create bonds that last decades.

    We cover: 
    → Why "love bombing" actually works (and what that reveals) 
    → The 58 to 63 day window for rewiring attachment patterns 
    → What the prairie vole experiments teach us about human monogamy 
    → Building a 1000 year family legacy vs. optimizing for immediate happiness 
    → The spiritual case for non;attachment in relationships

    🔗 Dr. Taraban's new book Starry Night: https://amzn.to/4sGcqOY

    Find him: youtube.com/@OrionTaraban

    About Adam Lane Smith: Attachment specialist. 17 years married. Author and coach helping one billion people become securely attached.
    🔗 Website: adamlanesmith.com
    🔗 Attachment Assessment: https://adamlanesmith.com/attachment-assessment/
    🔗 Attachment Repair Program: https://adamlanesmith.com/attachment-repair/
    🔗 Retreat: https://adamlanesmith.com/retreat/?utm_source=youtube&utm_medium=retreat
    🔗 New Year's Sale: Uutm_source=youtube&utm_medium=nynybundle.adamlanesmith.com/nynm?utm_source=youtube&utm_medium=nyny
  • I Wish You Knew

    Your Partner Can't Fix Your Loneliness

    2026/1/09 | 1h 6 mins.
    You're lonely.

    Not because you're broken. Not because something's wrong with you.

    Because you're trying to get all your connection from one person.

    Krista Williams built her business with her best friend Lindsay. Stayed married for years. Got divorced. And discovered something that changed everything: her deepest sense of security didn't come from her husband. It came from her friendships.

    66% of millennials feel lonely every single day. Not because they're alone: many have partners. They're lonely because they've made one person responsible for all their emotional needs.
    That's not a relationship. That's a hostage situation.

    In this conversation, Adam Lane Smith and Krista Williams break down why friendships matter more than romantic relationships for emotional health, how to conduct a friendship audit, and what happens to your nervous system when you finally let other people in.

    This is about building the foundation that makes romance possible.
  • I Wish You Knew

    She's Mothering Him (And He'll Leave Her For It)

    2026/1/01 | 1h 17 mins.
    She's giving him everything.

    Reducing friction. Avoiding hard questions. Making him comfortable. 

    Hoping he'll finally step up.

    He won't.

    Not because he's broken. Because you've told him everything is fine.

    Kelsey Wonderlin coaches women out of the patterns that keep them stuck: attaching too fast, ignoring red flags, and failing to have the conversations that actually build relationships.

    In this episode, Adam Lane Smith and Kelsey break down the three mistakes women make in dating: bonding before vetting, compatibility testing too late, and waiting for men to lead conversations they should be co-creating.

    About Kelsey Wonderlin: Dating coach specializing in helping women attract emotionally available partners. Creator of the Magnetic Dating Lab and the weed-out question framework.
    🔗 Instagram: @kelseywonderlin 
    🔗 Free Masterclass: How to Attract Emotionally Available Men | https://coaching.kelseywonderlin.com/3-things-free-opt-in

    About Adam Lane Smith: Attachment specialist. Author. 17 years married. Helping one billion people become securely attached.
    🔗 Website: adamlanesmith.com 
    🔗 Attachment Assessment: https://adamlanesmith.com/attachment-assessment/
    🔗 Attachment Repair Program: https://adamlanesmith.com/attachment-repair/
  • I Wish You Knew

    The Single Most Important Decision a Man Will Make

    2025/12/29 | 1h 15 mins.
    What if choosing the right partner is the most important decision a man makes? Schafer explains how leadership, respect, and healthy dynamics create attraction, loyalty, and lasting partnership.

    Topics Covered:

    👉 Why choosing a wife is the most important decision in a man’s life
    👉 The hidden damage caused by “mothering” and nagging dynamics
    👉 How positive reinforcement builds loyalty and emotional safety
    👉 The Executive Partner model and how to challenge without conflict
    👉 Treating marriage like a team instead of a battleground
    👉 Why becoming a high-value man matters more than “finding” the right woman
    👉 How vision, legacy, and future generations motivate discipline
    👉 The biochemical bonding effects of solving problems together
    👉 A practical nervous system reset that strengthens connection during stress

    If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

    Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam 

    Work with Adam Lane Smith, The Attachment Specialist:

    1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 
    2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 
    3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 
    4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 
    5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social 

    Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.
    https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social 

    If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social 

    Connect with Adam on your second preferred platform:

    Instagram: https://www.instagram.com/attachmentadam/ 
    TikTok: https://www.tiktok.com/@attachmentbro 
    X: https://twitter.com/adamlanesmith 
    Threads: https://www.threads.com/@attachmentadam 
    Facebook: https://www.facebook.com/AdamLaneSmith/ 
    I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

    Adam Schafer:
    IG: https://www.instagram.com/mindpumpadam/
    Website: https://www.mindpumpmedia.com/
    Youtube: https://www.youtube.com/ ⁨@MindPumpShow⁩  

    #marriageadvice #relationshipgrowth #highvalueman
  • I Wish You Knew

    Why 50/50 Marriages Always Fail

    2025/12/20 | 45 mins.
    Why do so many marriages fail even when both partners try to keep things 50/50? This episode breaks down why that model creates tension and what actually makes a marriage strong.

    Topics Covered:
    👉 Why 50/50 marriages create resentment for both men and women
    👉 The difference between leading your wife vs. leading the marriage
    👉 Why most men want to lead but were never taught how in marriage
    👉 How responsibility—not feelings—is the foundation of masculine love
    👉 The CEO model of marriage and why it outperforms equality-based roles
    👉 How lack of leadership drains intimacy, connection, and desire in marriage
    👉 Why waiting for your partner to “do their part” weakens a marriage
    👉 How safety, trust, and attraction grow when a man takes ownership of the marriage

    If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

    Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam 

    Work with Adam Lane Smith, The Attachment Specialist:

    1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 
    2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social 
    3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social 
    4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social 
    5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social 

    Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.
    https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social 

    If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social 

    Connect with Adam on your second preferred platform:

    Instagram: https://www.instagram.com/attachmentadam/ 
    TikTok: https://www.tiktok.com/@attachmentbro 
    X: https://twitter.com/adamlanesmith 
    Threads: https://www.threads.com/@attachmentadam 
    Facebook: https://www.facebook.com/AdamLaneSmith/ 
    I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

    Quentin Hafner:
    Instagram: https://www.instagram.com/quentin_hafner/
    Youtube: https://www.youtube.com/c/QuentinHafner
    Podcast: https://podcasts.apple.com/us/podcast/the-quentin-hafner-podcast/id1507009007

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About I Wish You Knew

Join the duo, Andrey Korikov, and Adam Lane Smith The Attachment Specialist, as they cut through the noise with bold, unfiltered discussions on love, connection, and relationships. From questions about love, psychology, and relationships to discussing the latest shifts in the culture and media, they’ll cover it all. If you’re ready for a podcast that’s as insightful and real as it gets—buckle up and get ready to rethink everything you thought you knew about relationships!
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