Girl Mom Podcast

• Ep. 95: Healing the Mother Wound (with Kim Anderson)

  So many women carry mother wounds in silence, and sooner or later, this pain will impact their parenting and health. Join Kari and Kim as they discuss ways to address past hurts and find healthy ways to work through them so we don't pass them on.Ep. 95 Show Notes:o Pre-Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Lifeo Contact Kim at www.elevatemoms.com /@elevatemomscollective, Kim Anderson Life,  Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guideo The Body Keeps the Score by Bessel Van Der Kolk, When the Body Says No by Gabor Maté by The Place We Find Ourselves Podcast Adam Youngo Join Kari on Substack for new articles or Kari's email listo Kari’s books: More Than a Mom, Love Her Well,  10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?o Contact Kari:  [email protected], Instagram, and Facebook

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• Ep. 94: What Tween & Teen Girls Should Know about Skincare (with Dr. Meg Cherry)

  One challenge of the digital age is knowing who to believe online - and whose advice to trust. As your daughter hits puberty, she gets inundated with messages about the beauty products that she "needs." But what is truly necessary? What ingredients should she avoid? How can your daughter protect her skin and choose an effective skincare routine? Join Kari and Dr. Meg Cherry of Renew Dermatology in Birmingham for a road map on how to navigate your daughter's skincare journey.Ep. 94 Show Notes:o Find Dr. Meg Cherry at @CherryDermMD and through Renew Dermatology's website and Instagramo Tween Skincare Guidelines and Tips from Dr. Cherryo Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Lifeo Join Kari's Substack and email list, find her on Instagram and Facebook

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• Ep. 93: Let's Plan a Trip to Europe! (with Kathryn Burns)

  Do you love to travel and dream of a European vacation? Do you soak up practical tips that can help you plan better and travel more adeptly? Join Kari as she talks to her friend Kathryn Burns, a Birmingham travel agent who specializes in family vacations and can help you create memories of a lifetime.Episode 93 Show Notes:o Contact Kathryn Burns Travel on Instagram or at kathrynburnstravel.com o Kathryn is affiliated with Brownell Travel and Virtuoso o Travel Essentials (Kari's Amazon)o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Lifeo   Kari’s books: More Than a Mom, Love Her Well,  10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?o Join Kari's Substack and email list, find her on Instagram and Facebook

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• Ep. 92: Keeping a Safe Distance from Hurtful People (with Kim Anderson)

  In a world where everyone is called "toxic," how do you identify truly toxic relationships? How do you set boundaries with hurtful people without being ugly and burning bridges? Join Kari and Kim as they cover this tricky topic and offer ideas on how to fight for good relationships - and give space to relationships that wear you down. Ep. 92 Show Notes:o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Lifeo Contact Kim at www.elevatemoms.com /@elevatemomscollective, Kim Anderson Life,  Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guideo Boundaries by Cloud & Townsendo   Kari’s books: More Than a Mom, Love Her Well,  10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?o Join Kari's Substack and email list, find her on Instagram and Facebook

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• Ep. 91: Your Child’s Personality - and How to Understand It (with Kim Anderson)

  What is the difference between an "extrovert" or "introvert"? What insight into your child's personality can help you help them? Join Kari and Kim as they discuss the Meyers-Briggs Personality Test and how to apply it to your family.Ep. 91 Show Notes:o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life o Contact Kim at www.elevatemoms.com /@elevatemomscollective (Empowered Mom personality group), Kim Anderson Life,  Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guideo Susan Cain's book Quieto Take the Meyers-Briggs test at www.16personalities.com or www.truity.como Join Kari on Substack for new articles or Kari's email listo Kari’s books: More Than a Mom, Love Her Well,  10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?o Contact Kari:  [email protected], Instagram, and Facebook

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