In this episode, Ryan Leak breaks down ten practical ways to share your faith at work—without preaching a sermon. From showing up on time to going the extra mile, Faith At Work reminds us that the loudest message you’ll ever preach doesn’t come from your mouth—it comes from your work ethic, your attitude, and how you treat people when no one’s watching.
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12:31
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12:31
The Science of Forgiveness
Forgiveness isn’t just a church thing. It’s not just a faith thing. It’s a science thing. In this episode, Ryan Leak unpacks the astounding research from both Eastern and Western medicine on how unforgiveness, bitterness, and resentment impact your physical, emotional, and mental health. From impaired liver function in Chinese medicine to reduced risk of heart disease in Western studies, the evidence is clear: your body keeps the score of what your soul is carrying.Here are a few of the studies mentioned:World Journal of Gastroenterology on liver function and chronic anger: linkJohns Hopkins Medicine on the health benefits of forgiveness: linkJournal of Behavioral Medicine study on forgiveness and mental health: linkMayo Clinic on forgiveness and stress relief: linkBut science can only take you so far. If you’re wondering how to actually forgive, Ryan points to the model and the power found in Jesus Christ. If you’d like to take the next steps in your faith journey or receive prayer, text “Jesus” to 469-809-1201, and Ryan’s team would love to connect with you.And if you want to dive even deeper into this topic, check out Ryan’s full message on forgiveness here: Watch on YouTube
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14:17
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14:17
A Healthier Approach to Criticism
Most of us don’t know what to do with criticism. We either ignore it, pretend we don’t care, or rush to discredit whoever said it. But the truth is, words hurt... and if you don’t learn how to process them, they’ll either spiral you or shut you down. In this episode, I get personal about how I deal with criticism every day, from social media unfollows to tough feedback in real life.I’ll share why defensive mode never brings out the best in us, what actually happens in your brain when you’re criticized, and a practical framework you can use to process tough feedback with a trusted voice. You’ll learn how to ask the right questions, sift what’s true from what’s noise, and turn criticism into a tool for growth instead of a weapon against your worth.If you’ve ever struggled with a negative comment, a bad review, or a hard word from someone you love... this episode will give you a healthier, more empowering way to approach it.Text PODCAST to 469-809-1201 to get encouraging text from me every week!
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12:34
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12:34
Navigating Collective Triggers
In a week filled with tragedy and nonstop scrolling, many of us felt the weight of collective triggering. Do I post? What do I post? Do I delete it? How do I keep relationships intact when emotions are running high?In this episode, Ryan Leak explores the art of disagreeing without disrespect, why friendships shouldn’t dissolve in 20 seconds over one post, and how respect and humility can change the tone of even the hardest conversations. It’s about learning to pause, breathe, and be kind... even when the world feels like it’s falling apart.
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22:25
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22:25
The Vapor of Success
In the final episode of the Success Series, Ryan Leak unpacks the most sobering truth of all: success doesn’t last. From viral moments to bestselling milestones, the applause fades faster than you think. Whether it’s leading a Fortune 50 company, playing in the NBA, or hitting a career high, success often disappears like a mist... visible for a moment, then gone.But what does last?How you treated people.The impact you made.If you’ve ever chased success only to find it didn’t satisfy, this episode is for you. Ryan brings real stories, hard truths, and a powerful reminder that true success isn’t about the spotlight... it’s about your legacy.Text PODCAST to 469-809-1201 to get weekly encouragement sent straight to your phone.
Welcome to The Ryan Leak Podcast. Ryan Leak is a dynamic speaker, executive coach, and best-selling author known for his engaging and transformative approach to leadership, personal growth, and professional development. He is highly sought after by Fortune 100 companies, professional sports teams, and organizations worldwide for his insights on leadership, communication, faith, resilience, and collaboration. This podcast is designed to drop nuggets of inspiration to help you get the most out of your life.
South Africa