PodcastsKids & FamilyEmotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Listen to Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom in the App
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged s...
Text me. I would love to connect. I've never done this before and probably never will. You have an opportunity to work with me for $79! Voxer coaching add on available. BOOK THE CALLUse code: BLACKFRIDAY to gt $20 off. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: [email protected]? Form / Voice memo **Shop my favorite Amazon Products**
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236. What to do when you feel like a failure as a mom.
Text me. I would love to connect. Does it feel like you are failing left and right? Failing as a mom, wife, homemaker....Maybe it seems like everyone else has it together but you. In this episode you will learn:My story with feeling like a failure in motherhood and the changes I made2 types of moms when it comes feeling like a failureWhat changes you can start making today to become the mom you want to beMotherhood is the most important role you will ever have. You have the biggest influence in your children's life. You make the most impact on them. If you want help breaking damaging reactive anger patterns and create a peaceful home, book a free consultation and let me help you break generational anger patterns. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: [email protected]? Form / Voice memo **Shop my favorite Amazon Products**
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235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram
Text me. I would love to connect. If you feel hopeless and stuck in your angry reactions- todays episode is for you. Lara recently finished Calm Christian Mom program and is here to share her story. In this episode you will learn:What led Lara to seek help for her anger struggleWhat fears she experienced when she joined the programWhat was her experience like in Calm Christian Mom programWhat is her favorite tool she learned that she is using on a daily basis How things are different now compared to when starting the program Her word of encouragement to mamas who feels stuck and hopeless in angerIf you are ready to start making positive changes in your life today, break reactive anger patters and stop the negativity train, then BOOK A FREE CONSULTATION and we can talk about how I can support you on this journey. Listen to related episodes:173: Breaking generational anger- client story219: From hopeless and stuck to empowered and equipped- Client story225: Lost and hopeless in anger to hopeful and calmer- Client story ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: [email protected]? Form / Voice memo **Shop my favorite Amazon Products**
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234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood
Text me. I would love to connect. What do you do when you envision your day going a certain way...and then it doesn't? How to do you handle yourself when your kids or spouse do not meet your expectations? In this episode you will learn:My personal story about recent unmet expectations with a toddler How I shifted my thoughts 'in the moment'How you can adjust your unmet expectations and have a better attitude Want help with negative attitude and creating a peaceful motherhood? I would love to support you. BOOK A FREE CONSULTATION CALL and let's have a conversation about how you can make these positive changes in your motherhood. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: [email protected]? Form / Voice memo **Shop my favorite Amazon Products**
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233. Behind the scenes: Toddler skipping naps, big emotions, going to comedy show, mold testing, dealing with strep
Text me. I would love to connect. Welcome to behind the scenes fall edition. This is a little peek into my life and what goes on behind the mic on a regular basis. In this episode I share about:Dealing with a toddler who does not nap anymoreBig toddler meltdownsGoing to comedy show with a friendFinding mold in my house + what I plan to doTreating strep naturally and failingFamily reunion in MNThank you so much for being here. If you want help with your explosive and hurtful anger patterns: BOOK A FREE CONSULTATION and let's chat about how you can become the calm and peaceful mama you desire to be. Mentioned in the episodes:Crib tentJohn Crist pre-meal prayerJohn Crist saying no video ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: [email protected]? Form / Voice memo **Shop my favorite Amazon Products**
About Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com Email: [email protected]
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