The DUTCH Podcast

DUTCH Test
The DUTCH Podcast
Latest episode

151 episodes

  • The DUTCH Podcast

    Test Before You Prescribe: A Low Testosterone Case Study Review

    2026/04/07 | 51 mins.
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    In this episode, Dr. Jaclyn Smeaton and DUTCH Founder Mark Newman discuss a case study published in Integrative Medicine: A Clinician’s Journal in which Mark himself was the patient. The case covers the step-by-step hormonal and metabolic effects of using HCG to boost endogenous testosterone, revealing how increasing testosterone can cascade into elevated estrogen, impaired estrogen clearance, and strained methylation capacity. 
    Their conversation also highlights: 
    The benefits of combining serum testing and DUTCH testing to monitor dosing as well as metabolism, clearance, and methylation 
    How methylation is affected by raising testosterone 
    The value of tracking step-by-step supplementation plans with repeated testing 
    The importance of baseline testing before beginning testosterone therapy 
    An upcoming research publication that compares hormone testing methods for testosterone monitoring 
    Read the DUTCH article and access the full IMCJ case report. 
    Become a DUTCH Provider to see how the DUTCH Test can profoundly change the lives of your patients.
  • The DUTCH Podcast

    What the DUTCH Test Reveals About Stress, Inflammation & Immune Health

    2026/03/31 | 53 mins.
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    Join Dr. Allison Smith and Dr. Jaclyn Smeaton for this episode as they share expert insights into how hormones, the HPA axis, and lifestyle factors influence immune health, injury risk, sleep, and overall well-being during perimenopause and menopause.
    Dr. Smeaton and Dr. Smith also discuss: 
    The relationship between hormonal changes, stress, and inflammation 
    How cortisol and estrogen can impact sleep quality and inflammation in perimenopausal women 
    Patterns seen on DUTCH tests indicating inflammation, immune overactivation, or hormone resistance 
    Inflammation markers like quinolinate and melatonin and how they can help assess immune health 
    How hormonal fluctuations alter immune responses, leading to symptoms like itchy ears, joint pain, and autoimmunity
    Show Notes 
    Check out our DUTCH Education Hub for more resources on perimenopause, menopause, stress, and inflammation! 
    Become a DUTCH Provider today to learn how the DUTCH Test can profoundly change the lives of your patients.
  • The DUTCH Podcast

    Menopausal Hair Loss & Innovations in Hair Restoration

    2026/03/24 | 1h 1 mins.
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    In this episode, Dr. Alan Bauman and Dr. Jaclyn Smeaton discuss the complexities of hair restoration, particularly focusing on menopausal hair loss in women. 
    This discussion also explores:
    Understanding female pattern hair loss
    Emotional and hormonal factors affecting hair health
    Innovative therapies that can aid in hair restoration, including stem cell therapy
    The importance of nutrition and stress management in hair health
    How personalized treatment plans can help effectively address hair loss in women
    Show Notes:
    Learn more about Dr. Bauman and follow him on Instagram @dralanbauman!
    Become a DUTCH Provider to gain access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.
  • The DUTCH Podcast

    How Holistic Health Transforms Fitness For Women

    2026/03/17 | 51 mins.
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    In this episode, Dr. Jaclyn and Jenn Pike explore the complexities of women's health, particularly in relation to exercise, nutrition, and hormonal balance. Jenn also shares her journey from working with professional athletes to focusing on everyday women. 
    This episode also highlights:
    The evolution of women's fitness goals
    How stress and inflammation affect overall well-being
    The role of recovery, nutrition, and self-care
    The pressures modern women face and how a supportive environment can help
    How hormone health plays a role in fitness and in understanding the root cause of health concerns
    Show Notes:
    Learn more about Jenn Pike and follow her on Instagram @jennpike!
    Become a DUTCH Provider to gain access to free educational resources, comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.
  • The DUTCH Podcast

    Thriving in Perimenopause: How to Navigate Hormonal Shifts & Weight Gain

    2026/03/10 | 59 mins.
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    In this insightful episode, Dr. Mariza Snyder and Dr. Jaclyn Smeaton delve into the often-overlooked topic of perimenopause, shedding light on its complexities and the challenges women face during this transitional phase. 
    This episode also explores:
    The role of estrogen in insulin sensitivity and how fluctuations can lead to weight gain, cravings, and muscle loss
    Recognizing the signs of perimenopause, which can often be subtle and easily dismissed
    The need for better education and support for both women and clinicians regarding perimenopause
    The significance of DUTCH testing in providing a clearer picture of hormonal health
    Empowering women to advocate for their health and seek support during perimenopause
    Show Notes:
    Check out Dr. Mariza’s book, The Perimenopause Revolution, and her podcast, Energized with Dr. Mariza! Follow Dr. Mariza on Instagram @drmariza.
    Become a DUTCH Provider today to get access to free educational resources like our Perimenopause Management course, expert clinical support, peer-reviewed and validated research, and comprehensive patient reports.

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About The DUTCH Podcast

Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
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