Breaking the Stigma: Men's Hormones, Sexual Health & Confidence
Send us a textIn this episode, Dr. Justin Houman discusses the importance of men's health, particularly focusing on urology, sexual health, and hormonal health. He highlights the increasing prevalence of low testosterone in younger men and the lifestyle factors contributing to this trend. The conversation also highlights:Essential lifestyle changes that can improve fertility and overall healthThe significance of vasectomy as a male contraceptive optionThe intricate relationship between sleep, hormones, and overall men's health How hormones affect various aspects of health, including sexual function and fertility The importance of understanding hormonal balance, particularly testosterone, estradiol, and cortisolShow Notes:Learn more about Dr. Justin Houman and follow him on Instagram @justin.houman.md!Check out The Blue Zones: Secrets for Living Longer by Dan Buettner mentioned in this episode.Become a DUTCH Provider today to see how the DUTCH Test can profoundly change the lives of your patients.
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Hormonal Balance: How to Reclaim It & Thrive During Menopause
Send us a textIn this engaging conversation, Esther Blum and Dr. Jaclyn explore the complexities of hormonal changes during perimenopause and menopause, emphasizing the importance of nutrition, self-care, and the impact of stress and trauma on women's health. Esther and Dr. Jaclyn also discuss: Practical strategies for managing stress and maintaining hormonal balance Societal pressures women face regarding health and wellnessThe intricate relationship between cortisol, stress, and hormonal balance, particularly in women experiencing menopause How the DUTCH Test can aid in understanding hormonal health The power of gratitude and mindfulness in managing stress and achieving hormonal balanceShow Notes:Check out Esther’s new podcast, Midlife Realignment, and follow her on Instagram @gorgeousesther! For more on menopause and the DUTCH Test, access our library of menopause resources.Become a DUTCH Provider today to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.
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The DUTCH Test: What's New & Why It Matters
Send us a textIn this episode, Dr. Carrie Jones and Dr. Jaclyn Smeaton delve into the complexities of hormonal health, focusing on the DUTCH Test and its comprehensive approach to understanding hormones. This conversation also covers:The importance of clarity in hormone testingThe DUTCH Test’s new interpretive framework called the DUTCH Dozen How chronic stress can impact metabolic health and the often-misunderstood nature of cortisolThe significance of the cortisol awakening response and the DUTCH Test’s assessments for understanding hormonal healthThe importance of lifestyle changes in managing stress and hormonal balanceShow NotesCheck out the 5a-androstanediol research mentioned in this episode.Learn more about the simplified DUTCH Test, the enhancements to the DUTCH Report, and the DUTCH Dozen. And check out our new library of video collection instructions!Learn more about Dr. Carrie Jones and follow her on Instagram @dr.carriejones!Become a DUTCH Provider to discover how the DUTCH Test can profoundly change the lives of your patients.
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How Testosterone & Cortisol Shape Cancer Outcomes
Send us a textIn this episode, Dr. Lucas Tims shares his journey into naturopathic oncology, focusing on prostate cancer. He discusses the increasing incidence of prostate cancer, the hormonal influences on the disease, and the importance of hormone testing. Dr. Tims and Dr. Smeaton also discuss:The complexity of cancer drivers, particularly mitochondrial dysfunction Integrative approaches to oncology, highlighting the need for a balance between conventional and naturopathic treatmentsThe role of cortisol and stress management in cancer progressionThe significance of nutrition, movement, and lifestyle changes in cancer careHow combining conventional and naturopathic treatments can lead to more optimal patient outcomesShow Notes:Learn more about Dr. Lucas Tims and his practice, Root Causes Medical Clinic. Follow him on Instagram @doctorlucas!Become a DUTCH Provider to gain access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.
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The Oral Microbiome's Role in Gut & Hormone Health
Send us a textIn this episode, Dr. Staci Whitman discusses the critical connection between oral health and hormone health, emphasizing the importance of the oral microbiome in systemic health and fertility. This discussion also covers:The need for more awareness and testing of the oral microbiome How hormonal changes throughout life, including puberty, pregnancy, and menopause, impact oral health and microbiome balanceHow mouth breathing can lead to various health issues, including dental decay and systemic diseasesThe bidirectional relationship between hormones and oral health and how proactive measures to maintain optimal oral hygiene can affect hormonesThe intricate relationship between diet, hydration, and oral health Show Notes:Check out the Bristle and Viome oral health tests mentioned in this episode.Learn more about Dr. Staci Whitman and follow her on Instagram @doctor_staci!Become a DUTCH Provider today to discover how the DUTCH Test can profoundly change the lives of your patients.
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.
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