Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we d...
In this episode of the DUTCH Podcast, Dr. Jaclyn Smeaton and Mark Newman, MS, discuss the advancements and highlights from 2024 in the field of hormonal health and functional medicine. They cover the launch of the new DUTCH website, recent research publications, and the exciting growth of the DUTCH Podcast and DUTCH Webinars.  They also delve into: The importance of education in hormone therapy Updates made to the DUTCH report The introduction of new educational resources, such as Mini Guides The upcoming Introduction to Menopausal HRT course DUTCH’s commitment to excellence and mission to improve hormonal health for all Show Notes: Check out the new DUTCH website and our new Education Hub, and read the research on DIM’s effects on the urinary estrogen profile. For more DUTCH research, visit DUTCHTest.com/research, and check out our estrogen therapy research in Menopause. Get access to our new educational course, Introduction to Menopausal HRT, exclusive for registered DUTCH providers. If you’re not a DUTCH Provider, sign up today!  Take a look at page 2 of this sample report, which highlights the androgen story Mark Newman, MS mentions in this episode.Â
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44:27
Autoimmunity in Women: Hormonal Shifts During Perimenopause and Menopause
In this episode, Dr. Sara Szal (formerly Gottfried) discusses the rising rates of autoimmunity, particularly among women, and the importance of understanding anti-nuclear antibody (ANA) testing. She emphasizes the need to explore root causes of autoimmunity, including genetic predisposition, leaky gut, and environmental triggers.  Dr. Szal and Dr. Smeaton also explore: Foundational approaches to managing autoimmune conditions  The connection between reproductive hormones and autoimmune diseases The influence of hormonal changes during perimenopause and menopause, and how these changes affect various bodily systems  The importance of diet and technology, such as continuous glucose monitors, in managing health during these transitions The role of different testing methods in understanding hormonal balance  Show Notes:Learn more about Dr. Sara Szal and her new book, The Autoimmune Cure, and follow Dr. Szal on Instagram @saragottfriedmd.  Become a DUTCH Provider and learn more about how to use comprehensive hormone testing in your practice.Â
In this conversation, Dr. Carrie Jones and Dr. Jaclyn discuss the challenges that providers face when learning about hormone replacement therapy (HRT) for menopause. They highlight the confusion and conflicting information surrounding HRT and the need for a comprehensive and evidence-based approach. They also introduce a new educational course from DUTCH, Introduction to Hormone Replacement Therapy, which aims to provide a clear and practical guide for providers looking to incorporate HRT into their practice.   Dr. Jaclyn and Dr. Carrie also discuss:  The core hormones involved in HRT, including estradiol, progesterone, and DHEA Different forms and routes of administration  The importance of understanding the evidence and guidelines for HRT The need for individualized patient assessment and testing Controversies and common questions surrounding HRT  Show Notes: Sign up to get early access to the Introduction to Hormone Replacement Therapy course. This course is exclusive to registered DUTCH Providers – become a DUTCH Provider today!  Follow Dr. Carrie Jones on Instagram @dr.carriejones.Â
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41:11
Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health
In this episode, Tom Guilliams and Dr. Jaclyn Smeaton delve into the complexities of the HPA axis, exploring its role in stress response, metabolic regulation, and overall health. They discuss the multifaceted nature of cortisol, its impact on glucose levels, and how early life stressors can shape HPA axis function.  This episode also explores: The significance of perceived stress How circadian rhythm influences HPA axis function The intricate connections between obesity, inflammation, and the HPA axis  Holistic approaches to managing HPA axis dysfunction, including the use of adaptogens and the importance of physical activity Gender differences in stress response and the factors that contribute to burnout Show Notes:Learn more about Tom Guilliams and his research organization, Point Institute. Check out other episodes of the DUTCH Podcast with Tom Guilliams: What’s the Deal with the Pregnenolone Steal? and HPA Axis: A Whole-Body Stress Response System. Become a DUTCH Provider to gain access to free educational resources, expert clinical support, peer-reviewed and validated research, and comprehensive patient reports.Â
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56:35
Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing
In this conversation, Dr. Kara Fitzgerald discusses the intricate relationship between epigenetics and longevity, detailing her journey into the field, the design and outcomes of her Methylation Diet and Lifestyle Program, and the implications of biological age versus chronological age. She emphasizes the importance of personalized interventions and the role of environmental factors in gene expression, while also exploring various lifestyle changes that can positively impact biological aging.   Dr. Fitzgerald and Dr. Smeaton also explore:The impact of lifestyle changes on biological age  Recent studies on aging patterns The significance of hormonal health, especially for women How small daily changes can lead to significant improvements in health span The importance of DUTCH testing in understanding hormonal patterns and its relevance in aging discussions Show Notes Learn more about Dr. Kara Fitzgerald and check out her book, Younger You.  Follow Dr. Kara Fitzgerald on Instagram @drkarafitzgerald. Become a DUTCH Provider to learn more about using the DUTCH Test in your practice.Â
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.Â
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