The DUTCH Podcast

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In this episode, Dr. Mamina Turegano and host Dr. Jaclyn Smeaton examine root causes for skin conditions and discuss how hormone balance, gut health, stress levels, and diet can impact skin health. 
This episode also highlights: 
The links between gut dysbiosis and acne, rosacea, and psoriasis 
How the balance of estrogen, progesterone, and testosterone can impact the skin 
Theories on the rise in adult female acne 
The effect of environmental toxins and endocrine disruptors on skin health 
Skin as a systemic signal of gut health, hormone health, stress, and diet 
Show Notes 
Learn more about Dr. Mamina Turegano and follow her on Instagram @dr.mamina! 
Learn about easy at-home collection for patients with DUTCH Direct. 
Become a DUTCH Provider to get access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.

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In this episode, Dr. Stephanie Dunlop joins host Dr. Jaclyn Smeaton to discuss the gap between “normal” and “optimal” lab reference ranges, commonly missed labs, and the importance of root cause assessment over treating isolated markers. 
Dr. Dunlop and Dr. Smeaton also discuss: 
How “normal” does not equate to “optimal” when it comes to standard lab ranges 
Addressing the foundations before testing, like nervous system regulation, gut integrity, and sleep hygiene 
The importance of treating the root cause rather than treating markers in silos 
Other labs worth requesting, such as ferritin, homocysteine, and fasting insulin 
The impact of simple nervous system regulation tools 
Show Notes 
Learn more about Dr. Stephanie Dunlop and Root Rx, and follow her on Instagram @docstephaniemd! 
Become a DUTCH Provider today to see how the DUTCH Test can profoundly change the lives of your patients.

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In this conversation, Dr. Jaime Seeman joins host Dr. Jaclyn Smeaton to discuss muscle as an underappreciated cornerstone of women’s metabolic and hormone health, particularly during perimenopause and menopause, and the importance of resistance training.
This episode also highlights:
Muscle as a metabolic organ, not just a cosmetic one, and the importance of muscle tissue quality
How resistance training and cardio affect body composition differently
The importance of preserving fast-twitch muscle fibers for longevity later in life
Strategies for protein and carbohydrate intake
How the DUTCH Test can help identify where hormonal intervention can fill the gaps beyond lifestyle habits, particularly with estrogen, DHEA, and androgen levels post-menopause

Show Notes
Learn more about Dr. Jaime Seeman and follow her on Instagram @doctorfitandfabulous!
Become a DUTCH Provider to discover how the DUTCH Test can profoundly change the lives of your patients.

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In this episode, registered dietician and celiac disease specialist Erin Kenny joins host Dr. Jaclyn Smeaton to discuss the differences between celiac disease and gluten sensitivity, the social and emotional toll of diagnosis, and common myths and misinformation. 
Their conversation also covers: 
The underestimated social and emotional burden of the disease 
How less symptoms do not equate to less intestinal damage 
Hidden drivers behind symptoms, including dysbiosis, hormonal issues, thyroid dysfunction, and nervous system dysregulation 
The physiological effects of stress 
How DUTCH testing can help identify HPA axis dysregulation 
Show Notes 
Learn more about Erin Kenny and follow her on Instagram @the_celiac_space! 
Become a DUTCH Provider to get access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support.

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In this episode, Dr. Rubaina Dang and host Dr. Jaclyn Smeaton explore the root causes of hair loss in women, particularly the information that standard labs can miss. Dr. Dang and Dr. Smeaton also dive into the hormones driving hair loss, optimal versus “normal” lab levels, and the gut-skin-hair axis. 
Their conversation also highlights: 
Dr. Dang’s recommended panels for anyone presenting with hair loss 
The key differences between “normal” and optimal lab ranges when it comes to hair health 
Stressors that can cause telogen effluvium, including illness, rapid weight loss, postpartum, or a major life event 
How gut dysbiosis and inflammation can affect hair follicles 
Dr. Dang’s rankings for popular hair-growth products and ingredients 
Show Notes 
Learn more about Dr. Rubaina Dang and follow her on Instagram @healwithdrdang! 
Check out our white paper on 5a-androstanediol.
Become a DUTCH Provider to see how the DUTCH Test can profoundly change the lives of your patients.