122. Clinic Insights: Common Problems, Deeper Lessons
In this episode, JJ shares a couple of the most common challenges she’s recently encountered while teaching clinics across the country. These reflections remind us all that horses don’t just challenge us to be better riders—they help us become better people.This episode was originally featured in JJ’s online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
--------
23:56
--------
23:56
121. Melissa Wessel: LENS Neurofeedback
Join JJ and special guest Melissa Wessel for a fascinating discussion on how this type of passive neurofeedback can help your horse (and yourself!) reset the brain to treat issues like anxiety, depression, PTSD, and other trauma responses. JJ has seen and experienced firsthand the success this modality has had not only for herself, but also her students and many horses in just a few short sessions. For more information and to locate a provider near you go to https://main.ochslabs.com/Want more JJ? Check out her online Team Tate Academy for free with our 7-day trial! https://www.teamtateacademy.com/info
--------
39:39
--------
39:39
120. Decide & Do
Does your horse have a favorite exercise? Have you ever asked yourself why they like it? In this episode, JJ talks about taking accountability and the decisions we make both in and out of the saddle. Learning to embrace feedback without attachment is a huge part of improving as a rider, and as a human!This episode was originally featured in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.Want more JJ? Check out Team Tate Academy with a free 7-day trial! https://www.teamtateacademy.com/info
--------
38:51
--------
38:51
119. 75 Hard - Insights from Richard & Harley
In this podcast episode JJ welcomes two special guests, her husband Richard Malmgren, and their friend and fellow dressage trainer, Harley Sarge, to discuss the transformative 75 Hard program. Harley and Richard share their experiences and delve into the details of the 75-day mental toughness challenge created by Andy Frisella. They discuss the program's five key tasks and share the physical and mental changes they underwent, how the program builds discipline, commitment to self, and confidence. They also discuss the surprising difficulties and the rewarding outcomes, and why they choose to repeat the program periodically.For more information on the 75 Hard program, check out this podcast by Andy Frisella: https://open.spotify.com/episode/1tDHTAgvqC6BVeHL9Fedha?si=d1defea147814497For more about Richard:https://www.richardmalmgren.com/And Harley Sarge: https://harleywhittaker.wixsite.com/hw-dressage
--------
45:39
--------
45:39
118. Legendary Lendon
One of the most influential figures in American dressage, Lendon Gray sits down with JJ to share some great stories—from her humble beginnings in the middle of nowhere Maine, to competing the Olympics, and now creating educational programs for equestrians of all ages.Through her tireless efforts to bring young people into the sport, regardless of their backgrounds, Lendon is shaping a new generation of riders with a well-rounded, complete horsemanship education—an impact that will be felt for decades to come.Lendon's lifelong dedication to horses is an example of truly serving the horse, and reminds us all of how very fortunate we are to have horses in our lives.You can learn more about Lendon's educational programs here: https://dressage4kids.org/
Do you love dressage? Are you looking to inspire your ride? Do you want to learn the secrets of truly great riders? Yes? Then you are in the right place! Join classically trained, internationally competitive dressage rider JJ Tate as she brings inspired conversations, in-depth discussions, and a healthy dose of humor to the world of dressage.
Join JJ and her New Generation of Classical Riders in this adventure that we call Dressage Life!
South Africa