Dope Labs

In this lab, Titi and Zakiya pull back the curtain on the Grammys with music critic Sidney Madden. They break down how the Recording Academy works, who gets to vote, and why categories and nominees often feel disconnected from culture and fans.
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This lab examines two unfolding stories where science and power collide: Venezuela’s century-long oil history and why the United States is now deeply involved, and the recent ICE shootings in Minnesota amid an unprecedented immigration enforcement surge. Listen to learn how these events reveal a critical moment in history, where decisions about resources, authority, and security are reshaping trust at home and abroad.
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We usually think about viruses this time of year, but what about everything else floating around us?
In this lab, Titi and Zakiya sit down with environmental health scientist Dr. Cavin Ward-Caviness to break down what’s actually in the air we breathe. They cover everything from pollution and tiny particles to everyday indoor sources like cooking, candles, and fireplaces.
Listen to learn how air quality affects the body beyond the lungs, why long-term exposure matters for inflammation and aging, and how awareness is the first step toward protecting our health.
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For our final lab in the New Years series, Titi & Zakiya want to learn all about the science behind habit formation. Dr. Wendy Wood, author of “Good Habits, Bad Habits,” tells us why bad habits are easier to make than good ones, and how to form new habits that stick. You can find more Dope Labs, show notes, and cheat sheets at dopelabspodcast.com.
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All the stress we are feeling in 2020 is leading to what feels like worldwide burnout. In Lab 032, Titi and Zakiya talk about what causes burnout, most common burnout behaviors, and how you can recognize burnout when it happens to you. Guest: Dr. Anne Helen Petersen. For more info and show notes, visit dopelabspodcast.com
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