Where were you at midnight of 31st December 1999?It’s been 25 years since the world held its collective breath on that night. People prayed, panicked, and prepared for what they thought would be the end of the digital world. But when the clocks struck midnight — nothing happened. The lights stayed on. Planes didn’t fall. Life simply continued.Reflecting on how far we’ve come, what fear taught us, and why faith — even in uncertain times — never crashes
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14:39
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14:39
RUNNING ON EMPTY: A CONVERSATION ABOUT BOUNDARIES
BoundariesHave you ever seen a hamster running in its cage? Round and round, legs flying — but it’s not really going anywhere. Lately, that’s exactly how my life has felt.And it’s all down to not setting boundaries.Grab your cup and let’s chat
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8:53
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8:53
BETRAYAL OF TRUST: When Protectors Become Predators
The people children trust the most; parents, relatives, teachers, and leaders, are meant to protect them. What happens when those trusted protectors become the very source of harm?Abuse is not always committed by strangers; too often, it comes from the familiar, cloaked in silence and betrayal. We uncover the painful reality of broken trust and challenge the silence of adults who look away.Protecting children means more than love - it demands courage, truth, and accountability.Register for SMS BRUNCHMore than food…It’s friendship, laughter & a place to be you 💛Seats are limited, register now!https://bit.ly/3V0wUlU
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1:06:48
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1:06:48
GLOW - It Starts From The Inside
“You’ve heard the saying, ‘beauty is only skin deep.’ Well… the beauty industry has turned that into a multi-billion-dollar reality. We’re talking creams, serums, facials, treatments - each promising the kind of skin that’ll make you feel unstoppable.But here’s the thing… are we really buying better skin, or are we buying self-esteem? And if confidence has a price tag, what are we actually paying?Today, I’m looking at the skin industry through the eyes of a skin specialist, Bukky Eyinade, and we’re going to talk about what’s really going on beneath the surface.”
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1:19:24
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1:19:24
FEELING BLUE - THE SLOW ROAD TO DEPRESSION
I sat down for coffee with Clinical Psychologist, Lola Bade-Aluko to talk about what depression really looks like in adults — how it shows up, how it feels, and why it’s not always easy to spot.It’s August, and this month is all about women. I’ll be taking time to look at us — our experiences, our stories — through different angles and environments.
"Life is full of twists, and I’ve embraced them all.Motherhood came later for me, and with it, a fresh perspective on the world.Over coffee, I chat about family, relationships, and the issues that matter—not just to me, but to the future my child will grow up in. Let’s talk, reflect, and find meaning in the journey together."
South Africa