Wisdom with Jasman

Join the Wisdom With Jasman community for more inspiring content on fitness, books, and wisdom! Don't forget to LIKE, COMMENT, and SUBSCRIBE for updates. Share your guest suggestions hereLINK : https://docs.google.com/forms/d/e/1FA...Follow Wisdom with Jasman's Social Media Handles:YouTube: / ‪@wisdomwithjasman‬ Instagram: / https://www.instagram.com/wisdomwithjasman Every conversation is a kind of therapy for me, and I hope my listeners feel the same. In this episode, we sit down with Param Sandhu, whom everyone knows from the beautiful poem:“Sajna eh koi gal te nhi na,Chup masle da hal te nhi na.”He’s a person of deep intellect, and I learned so much from him. Through this conversation, I tried to understand more about his personality and his character. We talked a lot about books—and that was honestly my favourite part of the podcast. He shared how he reads, why books can’t be “finished” the way movies can, and how every book stays alive differently for each reader.I’ve always believed that everything is pre-planned and we just act it out—and the way this episode happened felt exactly like that. When I first texted Param bai, I wasn’t expecting such a quick reply, but he responded instantly. We ended up chatting, going to the gym together, and spending some really good time here in Melbourne.Finally, I just want to say thank you to Param for coming on the podcast and giving us his time. I hope I did a good job, as always. Now this episode is all yours—let me know in the comments how we can do better. Let’s keep growing our WWJ community. We respect every one of you. Your one minute matters a lot to us, and we believe what we create is worth it.Enjoy the episode. 🎧✨⏱ Episode Timestamps00:00 — Trailer01:13 — Melbourne de rang02:40 — How I started reading04:40 — Why every child should spend time with grandparents06:54 — How you should read books11:00 — The Alchemist14:00 — Different POVs you get from books15:20 — What is real wealth?18:55 — Childhood memories24:24 — How I travel27:40 — What is the purpose of life?29:40 — How circumstances can change people31:50 — “I am not a poet?”42:53 — Why I love solo travelling47:16 — A good friend is a privilege these days49:50 — Never justify your bad habits52:35 — Read everything like a book

🎥 In this episode, I dive deep into fitness, nutrition, and lifestyle habits that can transform your health. From my personal journey to kids’ games, fasting, and recovery — this one’s packed with real value.Timestamps00:00 – Trailer00:44 – How my journey started04:44 – Difference between gym and sports training06:06 – Why 90’s kids’ games are so beneficial for full-body movement09:54 – Must-add activity for your child’s routine11:45 – How to fix your range of motion14:18 – Definition of good food17:18 – Rice or roti?19:25 – How much protein, carbs, and fat you need23:40 – Fasting explained24:56 – 5 foods you must add to your diet29:31 – Why recovery is important💪 Topics covered: • Building a strong foundation for fitness • Smart nutrition choices for energy & growth • The role of fasting and recovery • Old-school activities that are still powerful today✨ If you’re serious about health, fitness, and living strong — this video is for you.👍 Don’t forget to like, comment, and subscribe for more fitness wisdom every week!📲 Follow me on Instagram: [@WisdomWithJas](your link here)#Fitness #Nutrition #HealthTips #GymVsSports #WisdomWithJas

Share your guest suggestions hereLINK : https://docs.google.com/forms/d/e/1FAIpQLSfXA9Jn71SMiISIQWLKM0JL2guwAwgDngbf6O1nMc3QgouOSg/viewform?usp=headerFollow Wisdom with Jasman's Social Media Handles:YouTube: /  @wisdomwithjasman  Instagram: / https://www.instagram.com/wisdomwithjasman?igsh=enoydGs4cjNwdmts&utm_source=qr 🎧 Listen To #Wisdomwithjasman On Spotify:https://open.spotify.com/show/1ZNvNJ5cwyUKWqH3dJXeUUIn this powerful episode of Wisdom with Jasman, we take you on a spiritual journey rooted deeply in the teachings of Gurbani. We explore how to live life according to the Guru’s wisdom, understand what true sukh (happiness) really is, and how to discipline the restless mind in today’s noisy world. We discuss how to start your spiritual path with intention and clarity, and reflect on a touching Sakhi of Guru Tegh Bahadur Ji that reminds us of true sacrifice and courage. We expose the illusion of fake babey, the truth about miracles in Gurbani, and share the inspiring journey of Bhai Harinder Singh Ji. The conversation flows into exploring the concept of Dasam Dwaar (the tenth spiritual gate), how to control anger, and the deep illusion of Maya that traps most of us. We dive into why it’s important to remember Waheguru with every breath, and break down the spiritual meaning of swarg (heaven) and narak (hell), as well as how karma really works. Finally, we close with a reflection on mangna te tyagna – the difference between asking and surrendering. This episode is not just a conversation—it’s a call to awaken. If you’ve been feeling lost, disconnected, or seeking clarity on life, this one is for you. Tune in with an open mind and a soft heart. Don’t forget to like, share, and subscribe if this message resonates with you. Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh.Whether you’re a student, a young professional, or simply on a path of self-discovery, there’s life-changing insight for every listener here.🕰 Timestamps:00:00 - Trailer01:40 - How to live life with Gurbani06:24 - What is happiness?08:25 - How to control the mind12:20 - Starting your spiritual journey18:05 - Story of Guru Tegh Bahadur ji21:00 - Fake spiritual leaders23:00 - Are there miracles in Gurbani?26:51 - Bhai Harinder Singh ji’s story30:40 - What is Dasam Dwar?34:58 - How to control anger37:41 - What is Maya?42:00 - Why remember God with every breath45:28 - What is heaven and hell?49:00 - What is karma?54:00 - What does it mean to ask and to give up?01:02:25 - Can God and pain exist together?01:06:06 - What is Kalyug?01:08:50 - What better practices can we start in Sikhi?

In this episode of Wisdom with Jasman, Dr. Ardass Sandhu, a leading neuropsychiatrist from Punjab, talks about the harsh reality of substance addiction in the state. He shares shocking stats, rising death rates, and how families suffer silently. More importantly, he offers real solutions and his vision for a drug-free Punjab.A powerful conversation you shouldn’t miss.

In this second episode with Gurmeet Sikhri, we dive deeper into the power of manifestation and affirmations. Gurmeet explains these concepts in simple, relatable language, breaking down how they shape our reality. Whether you're new to manifestation or seeking practical tips, this episode offers valuable insights and actionable takeaways. 🌟