Jesse Donn on Identity, Football, Fitness And Health
On today’s episode we are joined by Former Football player Jesse Donn, as he takes us through his own process of redefining himself and navigating life after a career move he never saw coming. Together, we unpack the often unhealthy relationship we can have with our work when we can’t separate ourselves from what we do vs who we are. Jesse, who has now transitioned to a Fitness Trainer, also takes us through the importance of women understanding how their monthly cycles affect how and when they should train. Thanks for listening, please do take time to leave a review at the end.
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Healing the Mother-Daughter Bond: A Conversation with Sebabatso Thulo
In this powerful episode of An Extraordinary Take, we dive into the complexities of the mother-daughter relationship with author, educator, and TEDx speaker Sebabatso Thulo. A passionate advocate for women’s healing, Sebabatso has dedicated her life to helping women mend the often complex relationships they have with themselves and each other. Sebabatso shares her deeply personal journey of discovering her own mother-wound and the courageous steps she took to heal her relationship with her mother. The conversation uncovers the barriers that often inhibit mothers and daughters from forming deep, authentic connections, while also exploring how these unresolved wounds manifest in children—insights she has gained from her experience as a high school teacher. As the founder and host of Healed and Loved, a women’s networking group aimed at inspiring and uplifting women, Sebabatso brings wisdom, empathy, and a roadmap for those navigating their own healing—whether together or on their own. This episode is a must-listen for mothers and daughters who are on their own journey of healing past wounds, and understanding the profound impact that their connection to each other has on who they become. Don't forget to share, and give us a review at the end of each episode. Enjoy!
Welcome to An Extraordinary Take! I'm Sibonisile Ngubane Cossa—a Public Relations Specialist, former Journalist, Poet, and Public Speaker—driven by a passion for uncovering the extraordinary within the ordinary.
This podcast celebrates the courage to stand out in a world that often rewards blending in. Together, we'll explore stories that reignite our unique flames, showcasing how embracing what makes us different can leave a lasting, unreplicable mark on the world.
Join me in discovering the extraordinary within all of us—where being different isn’t just welcomed but celebrated for its potential to spark change.
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