Women of Impact

Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation. 

Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self. 

Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before.

If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠? 

“Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque

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Website: ⁠https://www.drmarielbuque.com/⁠ 

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In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control.

Today, I’m joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles. 

“We may never actually get any kind of ‘I’m sorry’, any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque

Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen.

And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you’re free.

If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠? 

Follow Dr. Mariel Buque:

Website: ⁠https://www.drmarielbuque.com/⁠ 

Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠ 

Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠ 

Follow Me Lisa Bilyeu: 

Website: ⁠https://www.radicalconfidence.com/⁠ 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ 

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ 

X: ⁠https://twitter.com/lisabilyeu⁠ 
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Ever feel like you’re doing all the things and STILL about to quit on your big goal halfway through January? Or wake up in a mood (thanks, weird dream), ready to pick a fight with your husband because, well, it FELT real? Or maybe you’re just wondering if you’ll ever trust another human again after a toxic relationship?

Girl, this LIVE episode was basically one big, confidence-boosting therapy session, mixed with messy real talk, community Q&A, some off-the-wall games, and yes, the occasional hard truth.

So grab your coffee (or wine, no judgment), get comfy, and jump in with me:

SHOWNOTES

Why Most New Year’s Goals Die Right Now (And How To Be the Exception)

When Failing Feels Like the End of the World (My PB&J Disaster) 

How To Handle Emotions When Your Client (or Life) 

Real Talk Q&A: Dating Again After Trauma, Boundaries, & Rebuilding Self-Esteem 

Lisa’s Love Lesson: When Your Mood Has Nothing to Do with Reality 

When Tough Talks Make Your Partner Run (and What To Do About It) 

Viral Hot Take: Dax Shepard, Kristen Bell, and the Anniversary Controversy 

Losing Confidence? Here’s What to Do When Your Hair (or Life) Starts Falling Out

If you made it this far, you’re part of my crew now. Spread the word, bring a friend next week, and let’s keep building this girl gang of impact.

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Lisa Bilyeu and James Sexton are back to get even deeper into the cheating, the heartbreak, and the real talk about holding a relationship together. This isn’t just “divorce horror stories, ”this is real wisdom for keeping love alive and dodging those landmines before things blow up.

You’ll hear hilarious, hard truths on why people stray, what happens when the spark fades, and how communication can make or break everything. Lisa Bilyeu shares her own stories, they debate forgiveness, boundaries, and when to call it quits. Plus, rapid-fire Q&A and a killer audience question: should you talk about divorce before you even get married? 

SHOWNOTES

The Five Types of Infidelity (Some Will Surprise You)

Is “Soulmate” Just a Hollywood Scam?

How Routines & Boredom Sabotage Relationships

Why Instagram Makes Cheating Easier

Is Cheating Really the Problem, or Just a Symptom?

You Don’t Owe Your Partner Sex...But Here’s What You DO Owe

Safety, Boundaries, and Trust Issues

To Forgive or Not to Forgive (and What Happens If You Stay)

Can You Actually Recover After Betrayal?

Audience Q: When Should You Bring Up Divorce?

Thank you to our sponsors: 

Found: Open a Found account for FREE at http://found.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Follow James Sexton:

Website: https://www.nycdivorces.com 

Instagram: https://instagram.com/nycdivorcelawyer 

YouTube: https://www.youtube.com/@sextonshow 

TikTok: https://www.tiktok.com/@nycdivorce 

FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu
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Lisa Bilyeu sits down with New York’s top divorce attorney, James Sexton. James Sexton isn’t just any lawyer, he’s the guy who’s been in every kind of messy breakup imaginable, from dealing with narcissists to untangling epic family drama. If you’ve ever wondered how to spot, handle, or walk away from a toxic relationship (or what really happens behind closed doors in divorce court) this is the conversation you can’t miss.

In Part 1, James Sexton gets real about narcissists, manipulation, and what you need to do to protect yourself (and your sanity). He shares wild stories from the courtroom, tactical advice on boundary-setting, and why “just trying to be fair” often backfires. 

SHOWNOTES

Narcissists & Manipulation: What Really Goes Down

The “Fairness” Trap in Divorce

How to Actually Manage a Narcissist (and Not Lose Your Mind)

Tactical Moves for Victims & Covert Communication

Courtroom Secrets: Cross-Examining the Master Manipulators

Why You Can’t “Buy Off” a Bully

Co-Parenting with a Narcissist

Why Is Everyone Obsessing Over the Nanny? Busting Cheating Stereotypes

Women vs Men: Who Really Cheats More (and Who’s Smoother About It)

How to Not Lose Yourself in Marriage

Thank you to our sponsors: 

Found: Open a Found account for FREE at http://found.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Follow James Sexton:

Website: https://www.nycdivorces.com 

Instagram: https://instagram.com/nycdivorcelawyer 

YouTube: https://www.youtube.com/@sextonshow 

TikTok: https://www.tiktok.com/@nycdivorce 

FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu
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