Women of Impact

It’s Lisa Bilyeu and today I’ve got such a frikin’ important episode of Women of Impact that will help you take back your power and feel frikin’ confident that you can achieve the life you ALWAYS wanted!! 

And today’s guest is here with SOOO much incredible knowledge to help us better understand ourselves – it’s the amazing triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho. 

Now guys, this woman is an absolute EXPERT on the different types of attachment styles AND how you can actually heal insecure attachment styles at ANY age and improve every aspect of your life, from friendships to your career to romantic relationships and even your sense of self. 

In this episode we discuss in SOO much detail: 

- What EXACTLY makes you always go back to unhealthy relationships & how you can actually break the cycle  

- Each of the 4 types of attachment styles & how each show up in your life, relationships, and career

- How to retrain your brain’s operating system so you can actually get what you want out of life and not be controlled by your insecure attachments 

And that’s just in part 1 of this amazing 2 part episode!

This stuff goes to the core of your identity homie, and so this episode will help you actually learn more about yourself so you can grow and become the person you ACTUALLY want to be. I know I learnt sooo much from Dr. Judy and you will too! 

So grab a pen and paper and listen up!! 

Follow Dr. Judy Ho:

Website: https://drjudyho.com/

Instagram: https://www.instagram.com/drjudyho/

Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement
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The wild headlines: Keke Palmer and Demi Lovato dating older dudes when they were barely out of braces (and why so many people just shrugged it off—until now).

Can HUGE age gaps ever actually be healthy? We break down the research, the heartbreak, and the real stories nobody wants to talk about.

Jay-Z, Beyoncé, R. Kelly & Aaliyah, Celine Dion’s controversial marriage

AI “boyfriends,” virtual cheating, and sex toys bought by robots

“On again, off again” toxic relationships—Why do you keep going back when you KNOW it’s bad for you? 

How to spot manipulative men—and the sneaky ways they pull the strings. 

The 4 Levels of Safety a man MUST give you. 

Why women (hell, all of us) feel invisible… especially with age. Major shoutout to Gillian Anderson for being a legend.

Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

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Daily Look: 50% code WOI https://dailylook.com

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Cozy Earth: code COZYLISA for 20% off https://cozyearth.comFollow Adam Lane Smith:

Website: https://adamlanesmith.com/

Instagram: https://www.instagram.com/attachmentadam/

YouTube: https://www.youtube.com/@AttachmentAdam 

FOLLOW ME FOR UPDATES & FUTURE LIVES: 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

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Facebook: https://www.facebook.com/lisabilyeu

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Whether it’s ageism at the Oscars, celebrities yo-yoing between praise and criticism for their bodies, or TikTok resurrecting the worst diet culture throwbacks… we’re breaking down the traps, the triggers, and the truth behind what’s happening to women right now.

SHOWNOTES

Are Women Ever Enough? Why Gwyneth Paltrow’s Dress Broke the Internet and Sparked Ageism Drama

Can We Ever Win? Why the “Damned if You Do, Damned if You Don’t” Narrative Hurts Women

The Impossible Beauty Standard: Praising and Criticizing Celebs for Looking Young AND for Being “Too Skinny”

Eating Disorders, SkinnyTok, and Heroin Chic: Why Obsession With Thinness Is Coming Back And How To Fight It

Class and Access: Plastic Surgery, Weight Loss Drugs, and Who Gets to “Keep Up”

The Fragility Beauty Standard: How Unrealistic Expectations Are Literally Making Us Sick (Shoutout to Jameela Jamil!)

Real Talk About Botox, Fillers, and How Numbing Your Face Can Actually Dull Your Joy

Dating After 40: Nicole Kidman’s Rules, Why Women Are Done Wasting Time, and the Surprising Stats

Relationship Red Flags, Financial Infidelity, and the Five Levels of Safety You NEED to Know

The Homewrecker Trope: Why Women Get Blamed for Affairs, Not Men

Love Wins: The Most Beautiful Unrequited Love Advice to End on a Positive Note

Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com

FOLLOW ME FOR UPDATES & FUTURE LIVES: 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu
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Ever feel like sex, love, and relationship “hacks” just leave you more anxious... or more alone?

In part 2, Adam Lane Smith pulls ZERO punches about why most women are miserable after sex, the hidden psychology of male bonding, and how real self-worth finally gets men showing up and fighting for your relationship. You’ll discover the harsh truths about long-term love, the surprising body/hormone science behind monogamy, and the “3-minute conversation” that prevents months of resentment and heartbreak.

SHOWNOTES:

How To Tell If You’re With a Manipulator or a Wounded Man

5 Intimacy Mistakes Women Make (and the Fixes That Work)

Orgasm, Vasopressin & Getting Him “Hooked” on You

The HARSH Truths About Love That No One Tells You

Masculinity, Femininity & Reclaiming Sovereignty

When Love Misses the Big Moments (But Delivers in Small Ones)

The 3-Minute Conversation That Can Heal or End a Relationship

How To Find More From Adam + Final Thoughts

Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com

Follow Adam Lane Smith:

Website: https://www.adamlanesmith.com

Instagram: https://www.instagram.com/attachmentadam/

YouTube: https://www.youtube.com/@AttachmentAdam

Free attachment styles assessment, free newsletter, coaching, and live retreats available on his website!

FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu
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You know that gut punch when a night that felt magical suddenly gets ice cold… and you’re left questioning if you were just “used”?

If you’ve ever blamed yourself for a man’s emotional withdrawal, this episode is about to light you UP and set the record straight. Psychotherapist and “attachment whisperer” Adam Lane Smith returns to deliver the hard truths on why good women get trapped in the “post-intimacy cascade” and what to do instead. If you want to know the difference between a wounded guy and a manipulator, and finally stop chasing crumbs, homie… this is your episode.

SHOWNOTES: 

Why Men Turn Cold After Sex (The Post-Intimacy Cascade)

Avoidant Men: Biochemistry, Trauma, and Why He Shuts Down

Spotting Anxiety & Exit Signs in His Body Language

Tolerating, Chasing, Performing: 3 Ways Women Lose Themselves

Manipulation vs. Wounded Attachment: How to Tell the Difference

Why Clear Requests Beat “If He Loved Me…” Every Time

Why Men Only Change for Consequences (Not Love)

7 Tests Men Give Women Before They’ll Commit

Autonomy, Boundaries & Why Good Men Want You Out Living

Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com

Follow Adam Lane Smith:

Website: https://www.adamlanesmith.com

Instagram: https://www.instagram.com/attachmentadam/

YouTube: https://www.youtube.com/@AttachmentAdam

Free attachment styles assessment, free newsletter, coaching, and live retreats available on his website!

FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu
Learn more about your ad choices. Visit megaphone.fm/adchoices