Windowsill Chats

Margo is joined once again by Jade Chen, a healer, guide, and space-holder whose work centers on helping people navigate transformation, uncertainty, and growth. With over a decade of experience in somatic and lineage-based healing practices, Jade helps others reconnect to their inner voice and creative resilience. Living on Hawai'i Island, her work is deeply inspired by the rhythms of nature, the wisdom of ancestry, and the quiet courage it takes to begin again.
In this returning conversation, Jade shares the profound changes that have unfolded since her last appearance on the podcast, including her move to the island, her work with a herd of horses at a healing sanctuary, and the unexpected ways life can transform when we learn to trust our intuition.
Margo and Jade discuss:
The concept of the "dreams behind the dreams" and how unexpected opportunities emerge when we follow our intuition

Why beginning again often requires letting go of identities, comforts, and plans that no longer fit

The role of courage in both life-changing decisions and everyday choices

Simple practices for reconnecting with your inner voice through breath, mindfulness, and intention

What living on Hawai'i Island has taught Jade about change, surrender, and transformation

How horses became an unexpected part of her healing work and what they teach about presence, empathy, and connection

Why discomfort is often a necessary part of growth and creating space for what's next

How nature, water, and stillness can help us reconnect with our own wisdom

Connect with Jade:
www.mudlotuslife.com
www.instagram.com/mud.lotus.life

Connect with Margo:
www.windowsillchats.com
www.instagram.com/windowsillchats
www.patreon.com/inthewindowsill

Margo is joined by designer and storyteller Ariadne Kritonos, whose work brings centuries-old Greek folk motifs into contemporary life. Drawing inspiration from historic embroideries, textiles, and museum archives, Ariadne shares how studying the creative traditions of the past has shaped her approach to design, color, and inspiration today. Together, they explore the hidden stories embedded in traditional folk art, the value of looking beyond digital culture for creative inspiration, and what we can learn from the women whose stitches carried meaning across generations.
Margo and Ariadne discuss:
How Greek folk embroidery became the bridge between Ariadne's love of art, design, and cultural heritage
The hidden symbolism and storytelling woven into traditional textile motifs
Why researching archives, museums, and historic objects offers a different kind of inspiration than online algorithms
The remarkable women behind these textiles and what their work reveals about creativity, community, and everyday life
What traditional embroidery can teach us about imperfection, resourcefulness, and finishing our work
The bold use of color in historic Greek textiles and why modern creatives should be less afraid to experiment
How Ariadne is reimagining centuries-old motifs through contemporary design and wearable art
Why preserving cultural traditions isn't about nostalgia, but about creating meaningful connections between past and present
Connect with Ariadne:
Website: https://ariadnekritonos.com
Instagram: https://www.instagram.com/ariadnekritonos/
Newsletter: https://ariadnekritonos.com/newsletter-sign-up

Connect with Margo:
www.windowsillchats.com
www.instagram.com/windowsillchats
www.patreon.com/inthewindowsill

Margo is joined by Sashiko artisan, educator, and storyteller Atsushi Futatsuya for a conversation about creativity, cultural heritage, and the stories carried through handmade work. Born into a family deeply rooted in the Japanese tradition of Sashiko, Atsushi shares his journey from resisting the craft he grew up around to becoming one of its most passionate advocates and teachers. Through his work with Sashi.Co, Sashiko Story, and Upcycle Stitches, he helps people understand that Sashiko is far more than a stitching technique—it is a living cultural practice woven together by history, community, and care.
Margo and Atsushi explore the role of rhythm, repetition, and mindfulness in creative practice, as well as the challenges of preserving cultural traditions in a rapidly changing world. They discuss the difference between cultural appreciation and appropriation, the responsibility that comes with sharing inherited knowledge, and why stories matter just as much as skills.
Margo and Atsushi discuss:
What Sashiko is and the cultural history behind the traditional Japanese stitching practice

Growing up in a Sashiko family and why Atsushi initially resisted the craft

How the 2011 earthquake in Japan became a turning point in his relationship with his heritage

The importance of sharing cultural traditions so they can continue to evolve and survive

Why rhythm, repetition, and handwork can become powerful forms of mindfulness

The distinction between visible mending and the deeper cultural context of Sashiko

Navigating conversations around cultural appreciation, appropriation, and acknowledgment

The stories, values, and human connections woven into every stitch

How creativity helps us connect with history, identity, and community

Why letting go of control is often an essential part of both stitching and life

Connect with Atsushi:
Website: https://sashikostory.com
Instagram: @sashikostory
Instagram: @upcyclestitches


Connect with Margo:
www.windowsillchats.com
www.instagram.com/windowsillchats
www.patreon.com/inthewindowsill

Margo is joined by Lauren Henkin, founder of The Humane Space, a mindfulness and lifelong learning app designed to boost wellbeing and reduce stress by sparking curiosity, wonder, and awe. In this conversation, Lauren shares her journey from architecture and fine art photography to tech founder, and how following her own curiosity led her to create a platform built on the belief that wonder, awe, and lifelong learning are just as essential to our wellbeing as physical health.
Together, they explore the role curiosity plays in creativity, personal growth, and human connection. They discuss how our environments shape the way we think, why many modern systems discourage curious thinking, and what we lose when we outsource our voices and ideas to technology. Lauren also shares the values that guide The Humane Space, including intellectual integrity, collaborative creativity, and a commitment to creating content made by humans, for humans.
Margo and Lauren discuss:
Lauren's unconventional path from architecture and photography to founding The Humane Space
Why curiosity is a lifelong practice that supports wellbeing, creativity, and resilience
How physical and digital spaces can be designed to inspire wonder and exploration
The mission behind The Humane Space and its alternative approach to social media and technology
The role of intellectual integrity, collaboration, and human-made creativity in an AI-driven world
Practical ways to cultivate more awe, wonder, and curiosity in everyday life
Connect with Lauren
The Humane Space App: https://www.thehumane.space/
Lauren Henkin: https://www.instagram.com/laurenhenkin/
 
Connect with Margo:
www.windowsillchats.com
www.instagram.com/windowsillchats
www.patreon.com/inthewindowsill

Margo is joined by Abby for another edition of Creative Current Events—the series where they unpack the stories, launches, trends, and internet conversations shaping the creative world right now. This episode covers everything from the rise (and critique) of the "beige epidemic" in interiors to unexpected retail collaborations, bold beauty marketing, shifting brand landscapes, and artists doing interesting work outside the algorithm. Along the way, they discuss what these moments reveal about creativity, originality, accessibility, and where culture seems to be headed next.
Mentioned in this episode:
The Beige Epidemic – House Beautiful
https://www.housebeautiful.com/design-inspiration/a71336893/the-next-issue-beige-epidemic/
Colorful interiors and inspiration – The House That Lars Built
https://thehousethatlarsbuilt.com/
Jonathan Adler collection at Michaels
https://www.michaels.com/shop/jonathan-adler
Review video of the Jonathan Adler collection
https://www.instagram.com/reels/DXkZqF7kvtv/
GIMP's redesign: Photoshop familiarity without the subscription
https://www.digitaltrends.com/computing/open-source-gimp-reskin-gives-it-a-familiar-photoshop-look-without-the-hefty-fee/
Explore GIMP
https://www.gimp.org/
Create! Magazine – Call for Art Submissions
https://www.createmagazine.co/call-for-art
Garden & Gun Magazine
https://gardenandgun.com/
Cover artist feature – Brian Steely
https://www.instagram.com/p/DYe7ldUx2YO/
The Bitter Southerner
https://bittersoutherner.com/
The Ordinary's skewered beauty marketing approach
https://www.creativereview.co.uk/the-ordinary-markup-marche-pop-up-supermarket-uncommon/
"The Most Valuable Place a Brand Can Be Right Now Isn't Online"
https://www.instagram.com/p/DWZzckqEYuM/
Shein acquires Everlane discussion
https://www.instagram.com/p/DYfcq7Ik49Y/
The "tone deaf" commencement speech conversation
https://www.instagram.com/reel/DYNfbyEP82q/
Wylie Welling × Carhart
https://wyliewelling.com/blogs/journal
Artist & listener spotlight: Renee Reid
https://www.instagram.com/reneereidcreations
Connect with Abby:
https://www.abbyjcampbell.com/
https://www.instagram.com/ajcampkc/
https://www.pinterest.com/ajcampbell/
 
Connect with Margo:
www.windowsillchats.com
www.instagram.com/windowsillchats
www.patreon.com/inthewindowsill