Trivium Talk podcast | Listen online for free

12 episodes

Fierce Women - Charné Bruce
2026/08/11 | 31 mins.
Charné is a positive, feisty woman who has faced 2 miscarriages but got a fairytale ending and can call herself mom today. She is a go-getter and believes that her village around her is what carries her through difficult times in life.
Fierce Women - Carna Kriel
2026/08/09 | 37 mins.
My guest today is a woman who puts the meaning of fierce into fierce! She is stubborn (in a good way) and refuses to give up in the work space, during races, and whatever life throws at her. Carna Kriel is a maths tutor, cancer survivor, and multiple Ironman finisher.
The Nutrition Talk with Fuel lab
2026/04/16 | 36 mins.
Calling Cape Town with Melissa Nel
2025/03/05 | 15 mins.
Melissa is taking on a massive challenge for the bigger purpose of raising money for better education for children.
Melissa does not shy away from any big challenge!
You can donate money by following this link:
https://donate.callingcpt.com/athlete/A40FGL?fbclid=PAZXh0bgNhZW0CMTEAAaaeO9R1ym-4H_cst0lBxf1v2zfKT4EuiTPuYd1qET0D6JD--vVvOpw2lnA_aem_fV7BMYRTIedX2xS5gJBDLQ
Explaining MAP training
2024/12/21 | 25 mins.
In this episode, I talk to Rachelle Meyer & Martina Johannes who are both qualified Physiotherapists and MAP - movement trainers.

They explain what MAP is and why we need to do MAP so we can create space in our body to be able to move properly.

You will get a better understanding of what fascia release is, and we give you tips to be able to help yourself.

CONTACT MARTINA & RACHELLE FOR MAP CLASSES:
Martina = www.movewithmartina.co.za
Rachelle = +27 82 451 7821

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About Trivium Talk

Welcome to the Trivium Talk Podcast, your go-to source for all things triathlon! Join us as we dive deep into training zones, explore innovative training methods, and discuss the principles behind our training routines.We also feature inspiring stories from our own athletes, uncovering their WHY, personal journeys and understanding the motivations behind their dedication. Whether you're a seasoned triathlete or just starting out, you'll find valuable insights and inspiration here.

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