PodcastsKids & FamilyThe Stepmom Side Podcast

The Stepmom Side Podcast

Alicia Krasko
The Stepmom Side Podcast
Latest episode

141 episodes

  • The Stepmom Side Podcast

    #141: The Hidden Reason Stepmoms Feel Like the Least Supported Person at Home

    2026/03/24 | 24 mins.
    In this episode, Alicia explores why stepmoms often feel like the least supported person in their own home. She breaks down the emotional and mental load stepmoms carry, the role of over-functioning, and how relationship dynamics with partners can unintentionally reinforce feelings of isolation.
    Stepmoms will gain insight into why this pattern happens and learn actionable strategies for communicating their needs, setting boundaries, and creating more support within their relationship.
    This episode is for stepmoms who feel overwhelmed, unseen, and exhausted from holding everything together—and are ready to feel more supported and in control.
    Join The Stepmom Side Community

    1:1 Coaching

    Apply for Couples Coaching

    Support the show
    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.
  • The Stepmom Side Podcast

    140: Stepmom Burnout: When Family Expectations Don’t Match Your Capacity

    2026/03/17 | 15 mins.
    In this episode of The Stepmom Side Podcast, Alicia wraps up the Role Clarity Series by exploring what happens when expectations in blended families exceed a stepmom’s emotional and mental capacity. 
    Many stepmoms feel pressure to overextend themselves in order to keep the peace, avoid conflict, or prove they are a “good” stepmom. This episode helps listeners identify expectations they may be carrying unconsciously, evaluate whether those expectations are sustainable, and begin honoring their own capacity without guilt. 
    If you’re feeling overwhelmed, stretched thin, or resentful in your stepmom role, this episode will help you reassess expectations and create healthier boundaries.

    Resources mentioned:
    Surface Pressure from "Encanto"
    Define Your Role As A Stepmom
    Support the show
    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
  • The Stepmom Side Podcast

    #139: How to Communicate Your Stepmom Role to Your Partner (Without Starting a Fight)

    2026/03/10 | 11 mins.
    Alicia continues the Role Clarity Series by discussing how stepmoms can communicate their role to their partner without creating conflict or defensiveness. Many stepmoms struggle to speak up about their needs because they fear being seen as difficult or causing tension in their relationship. 
    This episode explores the emotional fears that keep stepmoms silent and offers a simple conversation framework to help them express their needs with clarity and confidence. If you’ve ever felt unsupported, overwhelmed, or unsure how to talk to your partner about your role in the family, this episode provides practical tools to start the conversation in a healthy way.
    Resources mentioned:
    House Expectations
    Define Your Role As A Stepmom
    Support the show
    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.
  • The Stepmom Side Podcast

    #138: Choosing Your Stepmom Role on Purpose (Not by Default)

    2026/03/03 | 6 mins.
    Alicia helps stepmoms define their role intentionally instead of defaulting into expectations placed on them in blended families. Many stepmoms feel confused about where they fit and end up over-giving to keep the peace. 
    This episode guides listeners through clarifying their role, understanding the emotional cost of self-erasure, and choosing a way of showing up that fits their values and capacity. If you’re struggling to find your place as a stepmom, this episode will help you create clarity and confidence in your role.
    Join The Stepmom Side Community to define your stepmom role with support from women who understand blended family dynamics.
    Resources mentioned:
    Define Your Role As A Stepmom
    Support the show
    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.
  • The Stepmom Side Podcast

    #137: Responsibility Without Authority Is Why You’re Exhausted

    2026/02/24 | 8 mins.
    Alicia explores why stepmoms feel exhausted when they carry responsibility without real authority in blended families. Many stepmoms take on emotional and logistical labor without having equal decision-making power, which leads to burnout and resentment. 
    This episode helps stepmoms identify where they are over-functioning, name the grief that often goes unspoken, and take one small step toward a more sustainable role. If you feel depleted, unseen, or resentful in your stepmom role, this episode will help you understand why and what to do next.
    Resources mentioned:
    Define Your Role As A Stepmom
    Support the show
    Want a specific topic covered? Let me know here.
    After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
    Get all the FREE RESOURCES here.
    Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
    All things Alicia visit www.aliciakrasko.com
    Get on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

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About The Stepmom Side Podcast

Do you find yourself googling for "Stepmom help" or "Stepmom struggles" more than you'd care to admit? If so, you're in the right place. The Stepmom Side Podcast is a conversational podcast about being a Stepmom and what that actually looks like. Host Alicia Krasko covers everything from part-time, full-time, to being an empty nester as a Stepmom. Every week, you'll get a bit of humor, advice, and a conversation that will have you taking an objective look at how you're showing up. You can expect honest (and uncomfortable) conversations with perspective shifts mixed in to help you create the life you no longer have to google for help.
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