The SelfWork Podcast

This week – in fact to be punctual about it – on August 5th, 2026 – the first episode of the new Ted Lasso season will be released. Today, we're going to focus on the meaning of so many of Ted Lasso characters having secrets that they're keeping.... and the freedom they discover in the telling of them.

Advertising Inquiries: https://redcircle.com/brands

EMDR Therapy is known for its treatment of trauma. Dr. Laurel Parnell teaches and demonstrates how it can be healing for emptiness and grief - when relationships were never loving and for when they're gone.
Order The Perfectly Hidden Depression Workbook - A stand-alone workbook exploring the ten traits of Perfectly Hidden Depression, with guided exercises to help you decide what to keep from your drive and perfectionism, and what to let go. 
Be a part of the conversation and join Dr. Margaret’s newsletter for one weekly email featuring the latest blog post and podcast episode.
 Have a question or comment? Send a voice message for possible use on the podcast. By recording, you give permission for your voice to be used on SelfWork!

Advertising Inquiries: https://redcircle.com/brands

Disillusionment is defined in psychology as a "belief collapse." And the grief that that implosion can cause can be very hard to work through.
Today's focus will be on how to do just that - get through disillusionment.
What is disillusionment?
Disillusionment happens when something you desire or believe strongly is true and right – something that you’ve worked hard to create or to build - crashes into a harsh reality.
So many of my clients through the years have been disillusioned, demoralized people. They have reached a level of pain in their hearts and very souls that feels overwhelming.
Order The Perfectly Hidden Depression Workbook - A stand-alone workbook exploring the ten traits of Perfectly Hidden Depression, with guided exercises to help you decide what to keep from your drive and perfectionism, and what to let go.

Be a part of the conversation and join Dr. Margaret’s newsletter for one weekly email featuring the latest blog post and podcast episode.
 Have a question or comment? Send a voice message for possible use on the podcast. By recording, you give permission for your voice to be used on SelfWork!

Advertising Inquiries: https://redcircle.com/brands

The subject for today is how to talk with a perfectionist about your concern for them. Or if you’re the perfectionist, how to allow someone into your world enough for you to hear that concern. I'll offer five definite approaches that work and you'll learn about the feedback loop that makes perfectionism addictive.
Order The Perfectly Hidden Depression Workbook - A stand-alone workbook exploring the ten traits of Perfectly Hidden Depression, with guided exercises to help you decide what to keep from your drive and perfectionism, and what to let go.
Be a part of the conversation and join Dr. Margaret’s newsletter for one weekly email featuring the latest blog post and podcast episode.
 Have a question or comment? Send a voice message for possible use on the podcast. By recording, you give permission for your voice to be used on SelfWork!

Advertising Inquiries: https://redcircle.com/brands

Therapy harm is the topic this week, as Dr. Margaret welcomes her guest Dr. Patricia Dixon to SelfWork.
What is therapy harm?
We talk more openly than ever about the benefits of therapy, but less about the ways therapy can unintentionally cause harm. And harm does happen far too often with therapists who do things or say things that hurt their clients. Maybe it’s over-sharing, being dismissive of something their client is trying to describe, invalidating their experience. Or perhaps even worse, letting a client know of an attraction to them that they feel.

Dr. Patricia Dixon, an expert in therapy harm and what's termed "colorism"
Today psychologist and mental health advocate Dr. Patricia Dixon is shedding light on the often misunderstood concept of “therapy harm.” She explains what it is, how it can happen even with the best intentions, and why clients who experience it often struggle to speak up. We’re also going to focus on what’s called “colorism” - when fairer skin becomes an avenue toward privilege - and how she addresses that in her teaching and practice. Colorism happens in multiple cultures and is so important to legitimize as happening regularly.
Order The Perfectly Hidden Depression Workbook - A stand-alone workbook exploring the ten traits of Perfectly Hidden Depression, with guided exercises to help you make decisions about what to keep about your perfectionism and what to challenge.
Be a part of the conversation and join Dr. Margaret’s newsletter for one weekly email featuring the latest blog post and podcast episode.
Have a question or comment? Send a voice message for possible use on the podcast. By recording, you give permission for your voice to be used on SelfWork!
 

Advertising Inquiries: https://redcircle.com/brands