#40 Don't Be The Wooden Pen Man (Stop FOMO from Wrecking Your Carnivore Diet)
Welcome to Episode 40 of The Road to Carnivore Podcast! In this 8-minute episode I share a cautionary tale of the white elephant party and wooden pen man. In a world that is constantly trying to stoke the flames of FOMO (the fear of missing out) in our hearts, it is incredibly important to stop this kind of thinking from wrecking your carnivore diet. See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.
-------- Â
7:40
--------
7:40
#39 The Secret to Making the Carnivore Diet Sustainable
Welcome to Episode 39 of The Road to Carnivore Podcast!
A lot of beginner carnivores struggle with food boredom, especially around the 1-month mark of the diet. The thought of eating one more bite of steak is unbearable to so many at that point.
In this 10-minute episode I share the important things you need to incorporate into your mindset to make the carnivore diet sustainable over the long haul.
See the show notes and resources here on my website.
**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.
-------- Â
10:24
--------
10:24
#38 How to Handle People Criticizing You For Carnivore
If you prefer to watch the Youtube-version of this episode, watch it here.
Welcome to Episode 38 of The Road to Carnivore Podcast!
One of the most difficult aspects for people who do the carnivore diet is dealing with the criticism.
Many of my clients have family members tell them that what they're doing is dangerous. They have to deal with comments from co-workers. They have friends telling them that it's better to just eat everything in moderation.
It is inevitable that you will face negativity that comes in various forms and from various people.
In this 9-minute episode I share what I recommend you do when people criticize you for doing the carnivore diet.
See the show notes and resources here on my website.
**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.
-------- Â
9:14
--------
9:14
#37 Why I Don't Eat Liver On Carnivore Anymore
If you prefer to watch the Youtube-version of this episode, watch it here.
Welcome to Episode 37 of The Road to Carnivore Podcast!
Liver supplements and organ consumption are hugely promoted in the carnivore community, with many carnivore regularly consuming organs in food form or dessicated in supplements.
Though there was a time when I too cooked liver and purchased organ supplements of various kinds, I no longer consume any organs on carnivore and do not plan to again.
In this 9-minute episode you will learn why I do not recommend organ consumption and why I no longer consume them myself.
See the show notes and resources here on my website.
**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.
-------- Â
9:16
--------
9:16
#36 Carnivore Is Not An Extreme Diet
If you prefer to watch the Youtube-version of this episode, watch it here.
Welcome to Episode 36 of The Road to Carnivore Podcast!
The carnivore diet is often criticized for being extreme. This is a fair initial reaction to have, however most people have no idea how recent and unprecedented our modern eating is. Even 100 years ago, people ate mostly animal products like meat and dairy, with simple vegetables and produce grown seasonally.
Carnivore does cut out the vast majority of foods that are available to us, however it is the only diet that has eliminated both all of my health problems and all of my eating struggles.
After nearly 5 years of this diet, my eyes have been opened to how extreme modern eating is. When most of the foods available to us are mixtures of seed oil, sugar, and flour, drastic measures often need to be taken in order to find true health.
See the show notes and resources here on my website.
**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.
Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your questions and concerns about shifting toward this way of eating. I'll also address the obstacles that come with making changes in your eating, and give you strategies for understanding and conquering any mental and emotional blocks.
South Africa