On tonight's episode of The Restful Record, Unwind beneath the rhythmic pulse of Mumbai, India — a city where ancient traditions meet modern energy. Through soft storytelling, calming breathwork, and atmospheric soundscapes, you’ll explore Mumbai’s timeless blend of colonial history, bustling bazaars, and coastal beauty — all at a dreamy, unhurried pace. Whether you’re looking for a sleep podcast, a peaceful escape, or an introduction to Mumbai’s cultural landmarks, this episode is designed to carry you into deep rest.💤 Don’t forget to like, subscribe, and hit the notification bell if you enjoy this content! It helps support the podcast and brings more peaceful episodes your way. Podcast cover art image by Eric Nopanen.
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The Restful Record: Phnom Penh, Cambodia
In this episode of The Restful Record, we explore the layered history and lush geography of Phnom Penh, Cambodia. Settle in as we drift through the city's ancient origins—its rich floodplains, pre-human ecosystems, and early Khmer settlements—before journeying through the rise of the Khmer Empire, the legend of Daun Penh, and the founding of the capital. We reflect on French colonialism, Cambodia’s independence in 1953, the U.S. bombing campaign (1969–1973), and the devastating civil war that led to the Khmer Rouge takeover. Hear about the evacuation of Phnom Penh, the genocide and killing fields, and the eventual liberation by Vietnamese forces in 1979. Finally, we bring you into the present day with stories of Phnom Penh’s urban growth, environmental challenges, and rising tourism industry. Whether you’re a traveler, history lover, or simply winding down, this episode offers a peaceful, factual journey through one of Southeast Asia’s most resilient cities.💤 Don’t forget to like, subscribe, and hit the notification bell if you enjoy this content! It helps support the podcast and brings more peaceful episodes your way. Podcast cover art image by Eric Nopanen.
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The Restful Record: Hanoi, Vietnam
Drift into a deep, restorative sleep with tonight’s journey to Hanoi, Vietnam — a city of misty lakes, ancient temples, and thousand year-old history. In this calming episode of The Restful Record, you’ll wander slowly through the Old Quarter’s winding streets, listen to the echoes of emperors past at the Temple of Literature, and rest by the tranquil waters of Hoàn Kiếm Lake.From staving off Mongol invasions to French colonial rule, and the tragedy of he Vietnam War, Hanoi has ensured and flourished. Whether you're curious about Hanoi’s legends, planning a trip to Vietnam, or just need a peaceful way to fall asleep, this episode is your passport to serenity.💤 Don’t forget to like, subscribe, and hit the notification bell if you enjoy this content! It helps support the podcast and brings more peaceful episodes your way. Podcast cover art image by Eric Nopanen.
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The Restful Record: New York City, United States of America
On tonight's episode of The Restful Record, we dive into the diverse history of New York City - first home to the Lenape people who hunted and gathered on its plentiful waterways and forests, then settled by the Dutch, who named it New Amsterdam, and finally the British. We explore the diversity engrained in the city since inception and the history of Wall Street and the 1929 crash. Finally, we experience the resilience of the city's inhabitants as they navigate the tragedies of both 9/11 and the Covid Pandemic, proving that there is no place like NYC. 💤 Don’t forget to like, subscribe, and hit the notification bell if you enjoy this content! It helps support the podcast and brings more peaceful episodes your way. Podcast cover art image by Eric Nopanen.
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The Restful Record: London, United Kingdom
In tonight's episode of The Restful Record, step back in time as we explore the captivating and complex history of London, a city forged by empire, survival, and reinvention. From its Roman beginnings as Londinium to its role as a global powerhouse, this episode uncovers the defining moments that shaped the British capital.Discover how Magna Carta paved the way for modern democracy, how London's role in the transatlantic slave trade left a legacy still felt today, and how the Great Plague of 1665 and the Great Fire of 1666 brought the city to its knees—only to rise stronger. Learn how John Snow's groundbreaking work in epidemiology during a cholera outbreak revolutionized public health, and hear how Londoners endured the devastation of The Blitz in WWII.We'll also examine the enduring presence of the British Monarchy, from royal ceremonies to political symbolism, and how it has evolved alongside the city itself.This richly layered journey through London’s history is perfect for fans of British history, urban development, epidemics, and monarchical legacy.💤 Don’t forget to like, subscribe, and hit the notification bell if you enjoy this content! It helps support the podcast and brings more peaceful episodes your way. Podcast cover art image by Eric Nopanen.
About The Restful Record: A Relaxing History Podcast
Drift into a peaceful slumber with The Restful Record, the perfect blend of history, fascinating true stories, and calming narration designed to help you relax and unwind. Each episode takes you on a slow, soothing journey—exploring intriguing events, remarkable places, interesting true stories and little-known facts—all accompanied by gentle background music to ease your mind. Whether you’re looking to fall asleep, de-stress, or simply enjoy a moment of quiet curiosity, this podcast is your nightly escape into tranquility.
Listen to The Restful Record: A Relaxing History Podcast, On Purpose with Jay Shetty and many other podcasts from around the world with the radio.net app
South Africa