#234: How Goal Setting Shifts Fear Into Fuel For Your Career & Life Transitions
Send us a textWhat’s really holding you back from your next chapter - fear of starting, or something deeper? Discover how Goal Setting shifts fear into fuel for your career and life transitions. If you're navigating a life or career change in midlife and find yourself hesitating to take the first step, you're not alone. In this inspiring mini episode, Kavita Ahuja shares the real root of fear, why it’s not about failure, and how a woman in her 60s shattered expectations by saying yes to a single, uncertain step.Based on Kavita’s conversation with Deirdre Wolownick - the oldest woman to climb El Capitan - this episode delivers mindset-shifting tools that will redefine how you approach goal setting in your reinvention journey.In this episode you'll discover:A 3-step framework to reduce fear and make goals more achievableWhy preparation - not action - is the true starting point for successHow to stop comparing and start building momentum from where you areIf you’re ready to move past fear and take confident action toward your midlife reinvention, this episode is your first step. Tune in now.Support the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
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#233: 3 Steps You Must Follow to Achieve Any Dream, At Any Age, with Dierdre Wolownick
Send us a textEver feel like your big dream is just too overwhelming - or maybe it’s too late to chase it? Discover 3 steps you must follow to achieve any dream, at any age!In this inspiring episode, we welcome back Dierdre Wolownick, who at age 66 became the oldest woman to climb El Capitan - with her son, Alex Honnold, of Free Solo fame. If you’re in a season of transition, craving reinvention, or just tired of feeling stuck, Deirdre breaks down the 3 essential categories that anyone - at any stage of life - can follow to achieve their most impossible dreams.In this episode you'll discover:The 3-step framework to move from fear to unstoppable progressWhy most people fail at their goals - and how to avoid those mistakesReal insight into how to rewire your thinking, break old patterns, and finally start your next chapterPress play now to learn Deirdre’s powerful and practical system for turning your wildest dream into a doable plan - no matter your age or starting point.You can find Dierdre here:MOVIE TRAILER Success in 7 StepsThe Sharp End of Life: A Mother’s Story InstagramFacebookSupport the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
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#232: 3 Ways Women in Midlife Can Use the September Shift to Reset Their Life with Clarity
Send us a textDo you feel a tug in your gut as September rolls in - like something's ending, and you're not quite sure what's beginning?Whether it's the kids leaving home, changing rhythms at work, or just the whisper of a new season, September has a way of stirring up questions. For women navigating midlife transitions, it can feel like both an ending and a beginning. This episode is your gentle but firm nudge to pause, reflect, and ask: What’s really next for me? In this episode you will discover:3 practical ways to use the September energy to reset your life with intention.How to listen to - and decode - the discomfort that might be showing up in your daily life.A powerful journaling challenge that can help you uncover your next step (without pressure or perfection). Press play now to turn the “now what?” of September into your moment to reset, reflect, and reignite your next chapter.Support the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
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#231: How to Navigate Life Transitions When September Hits
Send us a textFeeling unsettled as September arrives? Here’s how to navigate life transitions with clarity and confidence.As the seasons shift, so do our lives. Whether it’s an empty nest, a career crossroads, or simply the emotional weight of change, September often surfaces deep questions like, “Now what?” This episode of The Midlife Reinvention Podcast will help you face those transitions head-on - with hope, not hesitation.In this episode you'll discover:A powerful mindset shift to reframe emotional life changes as opportunities for reinvention.Real stories and reflections that prove growth is possible at any age - even when it’s scary.Practical questions to uncover your hidden desires, strengths, and next best steps.🎧 Tune in now to turn seasonal reflection into transformational momentum for your next chapter.Support the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
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#230: Why Awareness Is the First Step to Reinventing Your Life After 50
Send us a textWhat if the disruption you're facing right now is actually the turning point you've been waiting for? Discover why Awareness is the first step to Reinventing Your Life After 50. When life throws you a curveball - whether it's a career shift, relationship upheaval, or a deep inner nudge - you might wonder, "Is this it?" This episode is your invitation to see midlife not as an ending, but as your halftime: a moment to pause, reflect, and consciously design the next, most powerful chapter of your life.In this episode, you'll discover:Why your "halftime moment" might be your greatest opportunity yet.How to move from autopilot to authentic living through intentional awareness.What it really means to design your life from the inside out - with clarity, purpose, and soul.🎧 Hit play to uncover the three powerful shifts that will help you transform disruption into your most inspiring reinvention yet.Support the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
About The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call
Listen to The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions, Bruce Whitfield’s Business Week and many other podcasts from around the world with the radio.net app
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