

#270: How to Navigate a Midlife Transition with Confidence and Clarity
2026/1/15 | 8 mins.
Are you successful on the outside but secretly wondering, “Is this all there is?”If you’re a woman in midlife navigating career or life transitions, this mini episode speaks directly to that quiet restlessness so many of us feel - even when everything looks fine. It’s not a crisis - it’s a calling.Discover how to start trusting the inner voice that’s been nudging you toward more meaning, fulfillment, and authenticity. Learn why feeling unsettled isn’t failure, but a powerful clue that you’re ready for a new chapter.In this episode you’ll discover: Why midlife is not a crisis but a powerful reinvention phaseHow women often downplay their strengths and inner callingWhy confidence is built through small, aligned action — not certaintyPractical questions to help you reconnect with purpose during career and life transitions🎧 Tune in now to explore the quiet signs it’s time for something new- and how to take your next step with clarity and confidence.Support the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

#269: Finding Your Hidden Purpose in Midlife Career and Life Transitions, with Sairan Aqrawi
2026/1/12 | 34 mins.
Have you ever felt like something’s missing - despite checking all the boxes of “success”? What if the key to fulfillment was a hidden gem inside you that’s been there all along?So many high-achieving women hit midlife with restlessness, self-doubt, and a quiet knowing: “There must be more.” In this powerful conversation, host Kavita Ahuja and guest Sairan Aqrawi unpack how women in their 40s, 50s, and beyond can rediscover purpose, courage, and direction - by unearthing the gifts they've been brushing aside for years.In this episode you’ll discover:How to identify the hidden talents you’ve been minimizing - and how to start using them.Why midlife is the perfect time for reinvention (not a deadline).Real stories of transformation that will inspire you to claim your voice and take one bold next step.Press play now to hear how your past experiences and buried strengths can guide you to a more fulfilling, purpose-driven future - starting today.Support the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

#268: Why Shifting Your Energy Is the Key to Finding Your Ikigai in Career & Life Transitions
2026/1/08 | 8 mins.
Have you ever felt like nothing is wrong in your life - but something just feels off?In this short but powerful episode, Kavita Ahuja explores a common but rarely addressed challenge women face during career & life transitions: the hidden energy drain that clouds clarity and purpose. If you're constantly trying to "figure it out" and feel like you're pushing without progress, this episode will help you understand why - and how to shift things.In this episode you will discover:The difference between catabolic and anabolic energy - and why it matters more than your to-do list.A simple, daily reflection to spot what’s draining or fueling you.Insights on how energy shifts - not effort - lead to discovering your Ikigai and next chapter.Listen now to learn how shifting your energy can help you gain clarity, uncover hidden possibilities, and begin your midlife reinvention with confidence and ease. Support the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

#267: Why Reconnecting With Your Ikigai Is Critical In the In-Between Phase of Career & Life Transitions
2026/1/05 | 16 mins.
Have you ever felt that quiet sense of restlessness - like something’s shifting beneath the surface, but you’re not sure what comes next?This episode speaks directly to those navigating the uncertain in-between phase of transitions - a time that often feels disorienting but holds incredible power for transformation. If you're struggling with direction after the holidays or wondering how to re-energize your purpose, this conversation is exactly what you need.In this episode you’ll discover: Why forcing clarity too soon can block your progress and what to do instead.Why Ikigai is often misunderstood in the West - and how to use it as a guideline, not a rigid formulaGet a simple yet transformative exercise to help identify what truly energizes you - so you can create a more aligned and fulfilling life.Press play now to learn how embracing the in-between can lead you to your most energizing and meaningful next chapter.Want to explore this more deeply?Kavita is offering complimentary coaching sessions throughout January for anyone navigating the in-between phase and searching for their reason for being.A beautiful place to start is by downloading the Career and Life Fulfillment Quiz, which gives you a snapshot of where you are right now in terms of fulfillment and alignment. Your results can serve as the foundation for a thoughtful, personalized conversation together.There’s no pressure - just curiosity, clarity, and space to explore what wants to emerge next.Support the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

#266: Finding Clarity in the In-Between Phase of Career and Life Transitions
2026/1/01 | 8 mins.
Happy New Year!! Are you feeling stuck in the space between “what was” and “what’s next”? What if that discomfort is exactly where your Clarity and Reinvention begins? In this mini episode, Kavita Ahuja shares why you shouldn’t rush into resolutions this new year - and instead, honor the often-overlooked “in-between phase” of career and life transitions. If you’ve ever felt like clarity is just out of reach, this episode reveals how to find peace and purpose in the not-knowing.In This Episode You’ll Discover:The 3 key phases of life transitions and how to navigate each one with intention.Why the in-between phase isn't about being stuck—it's where transformation quietly begins.Personal insights and grounding reflections to help you listen more deeply to your inner guide. Press play now to explore how presence- not pressure- is the most powerful way to begin your next chapter!Support the showAre feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.



The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions