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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
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  • #222: Five Lessons to Turn Fear into Forward Momentum in Your Career & Life Transitions
    What if the fears, fatigue, and nagging “What’s next?” questions that show up in mid-career could be flipped into forward momentum for the boldest chapter of your life?If you’re juggling a demanding calendar, second-guessing your next move, or feeling drained by work that once lit you up, this mini-episode speaks directly to you. Kavita Ahuja distills five game-changing mind-shifts - gleaned from candid mountain-top conversations with two women who walked away from “safe” careers - into bite-size practices you can start this week to reclaim energy, clarity, and courage.In this episode you’ll discover:A simple mental trick to keep fear in the backseat while you stay in the driver’s seat of your career.A three-column “energy audit” that instantly reveals what to delegate, delete, or amplify for sustainable vitality.A 15-minute micro-action formula that proves momentum beats perfection and shows the staircase one illuminated step at a time.Press play and walk away with five ready-to-use tools to turn midlife uncertainty into your most purposeful momentum yet.Support the showAre feeling stuck currently in your career and life?Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now! This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.
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  • #221: How Two Women Found Their Ikigai & Transformed Their Careers From the Inside Out
    What if your fear of success - not failure - is what’s keeping you stuck in your career transition?In this heartfelt and deeply personal episode, we hear from two women who attended the Ikigai in Nature retreat in Switzerland and walked away with transformative clarity. They open up about what it really takes to stop hiding, start trusting themselves, and take that courageous next step toward their true purpose.If you’re navigating a career transition and craving more meaning in your life, you’ll connect deeply with their stories. Whether you're feeling stuck, unsure of your next step, or simply longing to live with more alignment, the path to your ikigai may be closer than you think.In this episode you’ll discover: Why fear (even of success) is often the hidden block to career changeHow tuning into your energy - not just your time - can unlock your purposeWhat simple steps you can take today to begin rediscovering your ikigaiListen now to discover how to stop hiding, reconnect with your purpose, and move through your career transition with clarity and courage.You can find Funda Aşkınoğlu here:buteykonefes.comInstagram: fundaaskinogluButeykonefesLinkedlnYou can find Galya Ivanova here: LInkedIn galyaivanova2021@ yahoo.comSupport the showAre feeling stuck currently in your career and life?Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now! This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.
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  • #220: From Flow to Longevity: 5 Micro-Habits to Ignite Your Ikigai
    Are you letting midlife pass by, or are you using it to build your legacy runway? Discover 5 Micro-Habits - from Flow to Longevity - will Ignite Your Ikigai today!If you’re feeling uncertain about your next steps in life or career, this episode is your gentle wake-up call. Midlife isn’t a winding down - it's a powerful opportunity to create purpose-driven momentum. Inspired by the transformative Part 2 conversation with bestselling author and Ikigai expert Francesc Miralles, these five micro habits offer a grounded path forward to realign your life with intention.In this episode, you’ll discover:A fresh mindset shift to redefine retirement as your most vibrant chapter yetA gentle, longevity-boosting eating habit inspired by Okinawan wisdomA practical method to uncover the hidden energizers (and drainers) in your daily life🎧 Tap play now to begin aligning your daily actions with your deeper sense of purpose - starting today.Support the showAre feeling stuck currently in your career and life?Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now! This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.
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  • #219: Why You Need a Clear Ikigai Strategy To Make Confident Career Transitions, Part Two with Francesc Miralles
    Are you truly living your purpose - or just filling your time?In this transformative episode, bestselling author and Ikigai expert Francesc Miralles returns for Part Two of our deep dive with Kavita Ahuja  into what sustains meaning, flow, and joy in the second half of life.If you're navigating a life or career transition and craving more than productivity tips, this episode is your permission slip to redefine success on your terms. Discover how ancient Ikigai principles meet modern science to offer practical ways to reclaim your time, attention, and legacy - especially in your 40s, 50s, and beyond.In this episode you will discover:The 10 rules of Ikigai and how to apply them right now to your modern lifeHow to measure flow and use it to track alignment with your purposeSimple, science-backed habits to boost your energy, attention, and longevityPress play now to discover how to build a life that feels as good on the inside as it looks on the outside - starting today!Ikigai in Madrid is a transformative 4-day retreat taking place from September 25–28, 2025. It is designed for those ready to invest in themselves and create meaningful change. Self-transformation expert Niki Smirni will empower participants with the tools to master self-leadership, guiding them to take control of their lives and become the CEOs of their own journeys. Francesc Miralles, author of Ikigai, will help attendees discover their unique purpose and equip them with insights and strategies to craft personalized action plans for lasting fulfillment. Set against the serene backdrop of Hospes Puerta de Alcalá, this retreat is the perfect space to reset, recharge, and realign personal and professional priorities.*For being a loyal listener of this podcast, we are pleased to offer you a €300 discount off the current prices for the retreat. Simply enter the promo code: "MYIKIGAI" in the notes section during checkout to receive your discount!* Here is the retreat website for further details: https://travelgems.com/ikigai/Support the showAre feeling stuck currently in your career and life?Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now! This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.
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  • #218: How 6 Ikigai Insights Can Turn Your Sunday-Night Dread Into Energized Career Transitions
    Dreading Sunday night again? That knot in your stomach may be your living Ikigai telling you it’s time for a new career chapter.In this bite-sized episode, Kavita Ahuja  distills six field-tested Ikigai insights -sparked by her chat with bestselling author Francesc Miralles—so you can turn vague restlessness into a purpose-driven career transition: evolving your purpose, reading your Sunday gut-check, building a funded runway, inventorying strengths, auditing your circle, and navigating the “desert” in-between.In this episode you will discover how to: Clarify the next chapter of your career without burning the bridge behind you.Convert Sunday-night dread into actionable data that guides low-risk experiments.Build an energizing support ecosystem so your transition feels inevitable, not impossible.Press play now and let these six Ikigai insights move you from uncertainty to a career that lights you up on Monday morning.Support the showAre feeling stuck currently in your career and life?Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now! This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here Connect here:LinkedInInstagramFacebookIn this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.
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About The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call
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